1. EachPod

Health Quest Podcast with Steve Lankford - Podcast

Health Quest Podcast with Steve Lankford

We explore the science of nutrition and health, discovering how you can use nutrition to achieve and maintain wellness.

Nutrition Self-Help Interviews Alternative Health Medicine Health Fitness & Nutrition
Update frequency
every 12 days
Average duration
44 minutes
Episodes
296
Years Active
2014 - 2024
Share to:
200 – The Good, The Bad and The Ugly – My Opinion – Steve Lankford

200 – The Good, The Bad and The Ugly – My Opinion – Steve Lankford

The nutritional products industry is rapidly changing. In some ways it is a victim of its own success. Those who have been in the industry a long time, like me with over 40 years, have wanted good nu…
00:45:40  |   Wed 27 Apr 2016
199 – Nattokinase and Cardiovascular Health – My Interview with Dr. Ralph Holsworth

199 – Nattokinase and Cardiovascular Health – My Interview with Dr. Ralph Holsworth

NattokinaseIn this interview, Dr. Holsworth will discuss the origins of nattokinase and the emerging science that reveals the benefits. The basic issue here is that fibrin is the factor in our blood …
00:38:09  |   Wed 13 Apr 2016
198 – Garlic Extract Reverses Heart Disease – My Interview with Dr. Matthew Budoff

198 – Garlic Extract Reverses Heart Disease – My Interview with Dr. Matthew Budoff

We all want good science to validate the products we use. For the best results follow the science. My guest is Dr. Matthew Budoff. Dr. Budoff has completed 4 clinical studies on Aged Garlic Extract. …
00:21:07  |   Sat 02 Apr 2016
197 – A Call for Probiotics – My Interview with Jolie Root

197 – A Call for Probiotics – My Interview with Jolie Root

The average consumer is usually years behind current research. It takes years for a nutrient to emerge into the general awareness. Consider the emergence of probiotics. What is now known by many cons…
00:46:25  |   Sun 27 Mar 2016
195 – Liposomes for Nutrient Delivery – My Interview with Dr. Emek Blair

195 – Liposomes for Nutrient Delivery – My Interview with Dr. Emek Blair

Liposomes are basically a nutrient wrapped in a layer of fat (phosphatidylcholine, an important beneficial fat molecule). This is the same way that nutrition is delivered to babies through breast mil…
00:30:48  |   Thu 17 Mar 2016
194 – Improve Your Digestion with Enzymes – My Interview with Tom Bohager

194 – Improve Your Digestion with Enzymes – My Interview with Tom Bohager

Why take digestive enzyme supplements?
Stomach distress: The typical benefits of enzyme supplementation include reduced digestive distress, increased energy and improved regularity.
Soothe Digestive …
00:41:07  |   Sun 06 Mar 2016
193 – Probiotics for Dummies (and the rest of us) – My Interview with Jason Mitchell

193 – Probiotics for Dummies (and the rest of us) – My Interview with Jason Mitchell

Learn as much as you can about the benefits of probiotics and which strains and potencies have been clinically studied. The next step is to choose a probiotic from a company that has a reputation for…
00:51:23  |   Thu 03 Mar 2016
192 – Nutritional Support for Your Brain – My Interview with James LaValle

192 – Nutritional Support for Your Brain – My Interview with James LaValle

Who couldn't use better brain health. I remember many years ago the conventional wisdom was that you can't do much about your brain health. Another myth presented to us as though it were fact and set…
00:44:19  |   Mon 15 Feb 2016
191 – The Benefits of Hemp Oil – My Interview with Dr. Cass Ingram

191 – The Benefits of Hemp Oil – My Interview with Dr. Cass Ingram

The lowly hemp plant is enjoying new found respect. I am not speaking of marijuana. We are considering it's cousin hemp. Marijuana is psychoactive, hemp is not. Hemp is a plant that has been used for…
00:34:07  |   Wed 03 Feb 2016
190 – Antibiotic Use Leads to C. diff – My Interview with Jerry Bader

190 – Antibiotic Use Leads to C. diff – My Interview with Jerry Bader

C. diff (Clostridium difficile) is a bacterium that causes inflammation of the colon, known as colitis. This is a problem that is on the rise. C. diff is a bacteria seeking an opportunity. It often o…
00:27:50  |   Sat 30 Jan 2016
189 – A Doctor’s Perspective on NNT – My Interview with Dr. Len Saputo

189 – A Doctor’s Perspective on NNT – My Interview with Dr. Len Saputo

The more you understand the importance of NNT (Number Needed to Treat), NNH (Number Needed to Harm), RRR (Relative Risk Reduction) and ARR (Absolute Risk Reduction) the better you can consider the va…
00:41:42  |   Sun 17 Jan 2016
188 – Why Are So Many People on Prescription Medications? – with Steve Lankford

188 – Why Are So Many People on Prescription Medications? – with Steve Lankford

According to Mayo Clinic, nearly 70% of Americans use at least one prescription drug. More than half take two. I find this astounding. How is it that the majority of people need medications. Are we r…
00:29:02  |   Mon 11 Jan 2016
187 – What to Do When Fish Oil Raises LDL Cholesterol – My Interview with Jolie Root

187 – What to Do When Fish Oil Raises LDL Cholesterol – My Interview with Jolie Root

Some people experience an increase in LDL cholesterol when taking EPA + DHA fish oil. It is this rise in LDL that has doctors and researchers puzzled. Why is this the case and more importantly how ca…
00:53:14  |   Mon 04 Jan 2016
186 – Clinical Joint Support for Male Athletes – My Interview with Richard Passwater Jr.

186 – Clinical Joint Support for Male Athletes – My Interview with Richard Passwater Jr.

Your cartilage is made primarily of collagen. So are your tendons and ligaments. The amount, and condition, of collagen is by far the largest determinant of the health of all three. The material stre…
00:33:11  |   Thu 17 Dec 2015
185 – 117 Supplement Makers Busted by Feds – By Steve Lankford

185 – 117 Supplement Makers Busted by Feds – By Steve Lankford

On Nov. 17, 2015, the U.S. Food and Drug Administration, in partnership with other government agencies, today announced the results of a yearlong sweep of dietary supplements to identify potentially …
00:25:41  |   Mon 30 Nov 2015
184 – Probiotic Are Required at All Stages of Life – My Interview with Dr. Erin Stokes

184 – Probiotic Are Required at All Stages of Life – My Interview with Dr. Erin Stokes

In this interview with Dr. Erin Stokes you will learn how specific probiotics can be targeted for specific times of life. Dr. Stokes will discuss several aspects of choosing a probiotic and she will …
00:44:49  |   Sun 22 Nov 2015
183 – Balancing Your Immune System – My Interview with Stephen Wicks

183 – Balancing Your Immune System – My Interview with Stephen Wicks

Internationally-recognized research has shown that the patented blend of sterols and sterolins found in Moducare may help to support a healthy and balanced immune system. Supporting immune health is …
00:32:07  |   Sun 15 Nov 2015
182 – Innovative Probiotic Pearls – My Interview with Dean Morris

182 – Innovative Probiotic Pearls – My Interview with Dean Morris

The interest in probiotics is growing and with good reason. There is extensive and emerging science about the benefits of probiotics and so you should feel confident in adding probiotics to your nutr…
00:26:51  |   Thu 22 Oct 2015
181 – Aged Garlic Extract has Over 700 Studies – My Interview with James LaValle

181 – Aged Garlic Extract has Over 700 Studies – My Interview with James LaValle

If you want to learn more about Aged Garlic Extract, you should listen to my interviews with Dr. Matthew Budoff and Dr. Karen Reid. These researchers have done numerous clinical studies that show how…
00:46:37  |   Thu 15 Oct 2015
180 – GPC Helps Your Brain Work Better – My Interview with Dr. Parris Kidd

180 – GPC Helps Your Brain Work Better – My Interview with Dr. Parris Kidd

In this interview with Dr. Parris Kidd you will learn about the benefits of GlyceroPhosphoCholine (GPC) and other brain support nutrients. We now know that the brain is more fluid and malleable than …
00:43:18  |   Thu 24 Sep 2015
Disclaimer: The podcast and artwork embedded on this page are the property of Steve Lankford ([email protected]). This content is not affiliated with or endorsed by eachpod.com.