Health Quest Podcast with Steve Lankford
We explore the science of nutrition and health, discovering how you can use nutrition to achieve and maintain wellness.
- Update frequency
- every 12 days
- Average duration
- 44 minutes
- Episodes
- 296
- Years Active
- 2014 - 2024
381 – Nutrition for Women’s Hormonal Health
In this interview, Dr. Marita Schauch explains the role of homones for women. Women deal with a lot of hormonal challenges and these challenges change over time. In addition to the “female” hormones …
00:42:34 |
Wed 28 Apr 2021
380 – PureWay-C™ is a Unique and Better Vitamin C
I have been a big fan of PureWay-C™ for over 10 years and it is the only vitamin C supplement that I recommend as being better than all the rest. How does one know if PureWay-C™ is really better? You…
00:24:37 |
Wed 21 Apr 2021
379 – Understanding and Improving Your Acid/Alkaline Balance
In this interview with Dr. Russell Jaffe, we will explore the importance of the acid/alkaline balance. Dr. Jaffe explains what this balance is and why it is critical for human health. We will explore…
00:49:48 |
Mon 29 Mar 2021
378 – How to Improve Your Immune Response
The reality of immunity is that it is your own immune cells that do the work. When we eat nutritious foods, and take the right supplements then all cells in the body including the immune cells can fu…
00:44:29 |
Tue 16 Mar 2021
377 – How to Improve the Ketogenic Diet
In this interview Carrie Pattison discusses the ketogenic diet. The keto diet is very popular and people do lose weight. However the keto diet also has some nutritional challenges. We will discuss wh…
00:53:00 |
Wed 03 Mar 2021
376 – Is Your Vitamin D Status Optimal?
This is one of the most important discussions we can have at this time. Vitamin D is now confirmed by the medical experts to be important for healthy immune system function. We have confirmed that as…
00:42:53 |
Fri 19 Feb 2021
375 – Healthy Blood Pressure Management with Dr. Stephen Sinatra
In this interview Dr. Stephen Sinatra discusses how to manage blood pressure naturally. As a metabolic cardiologist Dr. Sinatra is well qualified to discuss how you can use lifestyle and nutrition to…
00:38:43 |
Wed 03 Feb 2021
374 – The Great Cholesterol Myth with Dr. Stephen Sinatra
This is the dirty little secret that the pharmaceutical statin manufacturers don’t want you to know. If you do not have heart disease, statin drugs are of no benefit, and they come with a huge risk o…
00:36:47 |
Mon 01 Feb 2021
373 – Metabolic Cardiology with Dr. Stephen Sinatra
Modern medical treatments for heart disease often leave patients with low energy and often times with significant limitations. Dr. Stephen Sinatra is a cardiologist with over 30 years of studying and…
00:32:17 |
Fri 22 Jan 2021
372 – Chaga Mushroom Supports Natural Immune Health
Wild chaga is the richest known source of that all-important antioxidant enzyme which protects the body tissues, SOD (superoxide dismutase). It is also a dense source of melanin, beta glucan, biologi…
00:55:35 |
Tue 12 Jan 2021
371 – Dr. Gaetano Morello Discusses Pain, Discomfort and Inflammation*
In this interview with Dr. Gaetano Morello, we will discuss pain and discomfort. Dr. Morello is uniquely qualified to discuss these issues. Dr. Morello is a published author and licensed naturopathic…
00:56:02 |
Fri 04 Dec 2020
370 – UltraFucoidan™ from Seaweed Stimulates Immune Cells
In this interview with Jay Hyeok, we will discuss fucoidan from seaweed. Seaweed has long been recognized for it’s rich nutritional value. Seaweed has been a part of some traditional diets for centur…
00:39:55 |
Thu 26 Nov 2020
369 – Jolie Root Discusses How to Manage Stress
In this interview Jolie Root will discuss how to manage your stress. She discusses the lifestyle, diet and nutritional support for stress. Everyone experiences stress in daily life. Sometimes stress …
00:57:47 |
Mon 09 Nov 2020
368 – Fortify and Optimize Your Immune Response
Your body comes with its own built in defense system that is always on surveillance to protect you from immune challenges and more by responding to attacks as they happen. Sometimes that is not enoug…
00:57:27 |
Mon 19 Oct 2020
367 – Propolis Formulas for Expanded and Specific Health Benefits
In this interview with Mark Kaylor we discuss some of the specialty formulas created using NaturaNectar Bee Propolis. Mark has explained in previous interviews the unique properties of propolis and t…
00:41:37 |
Mon 05 Oct 2020
366 – Weight Loss and Blood Sugar Support
Losing weight and managing blood sugar are challenging for many consumers. There are many issues that affect weight and each person must examine their lifestyle to best understand the lifestyle choic…
00:47:55 |
Thu 24 Sep 2020
365 – Medical Cannabis and the Endocannabinoid System
Cannabis has powerful benefits for human health Ann Allworth, Ph.D., is the Founder & CEO of Cannabis Education Solutions. Ann became passionate about the health benefits of cannabis after discoverin…
00:51:36 |
Wed 09 Sep 2020
364 – Beta Glucan is a Powerful ImmunoModulator
In this interview with Jay Hyeok, we will consider the benefits of beta glucan for its role in for immune support. Many people are looking for ways to enhance immune function. What does that mean? Th…
00:38:22 |
Tue 25 Aug 2020
363 – Drug Induced Nutrient Depletion can Harm Your Health
In this interview, Ross Pelton, the Natural Pharmacist, discusses the risk of drug induced nutrient depletions. This is a serious issue for everyone who uses medications. Many if not most medications…
00:38:14 |
Mon 17 Aug 2020
362 – Brazilian Red Propolis Has Unique Properties and Benefits
In this interview, Mark Kaylor discusses Brazilian Red Propolis. In our previous interviews we have discussed the Brown Propolis and the Green Propolis. What these three types of propolis have in com…
00:45:17 |
Tue 28 Jul 2020
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