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Happy Mind: Meditations from the Ancient World to Modernity - Podcast

Happy Mind: Meditations from the Ancient World to Modernity

 Zebediah Rice

Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and "Krishna", Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.

Hosted on Acast. See acast.com/privacy for more information.

Spirituality Health & Fitness Alternative Health Religion & Spirituality Mindfulness Mental Health Anxiety Buddhism Meditation
Update frequency
every day
Average duration
30 minutes
Episodes
438
Years Active
2017 - 2024
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Clear Awareness (60 min)

Clear Awareness (60 min)

Something as simple as your breath can unlock the mysteries of your higher self. Reveal the "private face" of your mind through the ancient practice of stilling the mind. (This is a 60 minute version…

01:00:01  |   Tue 14 Jul 2020
Clear Awareness (45 min)

Clear Awareness (45 min)

Something as simple as your breath can unlock the mysteries of your higher self. Reveal the "private face" of your mind through the ancient practice of stilling the mind. (This is a 45 minute version…

00:45:01  |   Tue 14 Jul 2020
Clear Awareness (30 min)

Clear Awareness (30 min)

Something as simple as your breath can unlock the mysteries of your higher self. Reveal the "private face" of your mind through the ancient practice of stilling the mind. (This is a 30 minute version…
00:30:01  |   Mon 13 Jul 2020
Clear Awareness (20 min)

Clear Awareness (20 min)

Something as simple as your breath can unlock the mysteries of your higher self. Reveal the "private face" of your mind through the ancient practice of stilling the mind.

Hosted on Acast. See acast.…

00:20:11  |   Sun 12 Jul 2020
The Song Within The Silence 🤫 (60 min)

The Song Within The Silence 🤫 (60 min)

There is an invisible world that can be accessed with careful attention and a still mind. Listening to the song within silence is a good practice to open a window into this world. Try it with me now.


…

01:00:00  |   Fri 03 Jul 2020
The Song Within The Silence 🤫 (45 min)

The Song Within The Silence 🤫 (45 min)

There is an invisible world that can be accessed with careful attention and a still mind. Listening to the song within silence is a good practice to open a window into this world. Try it with me now.


…

00:45:00  |   Thu 02 Jul 2020
The Song Within The Silence 🤫 (30 min)

The Song Within The Silence 🤫 (30 min)

There is an invisible world that can be accessed with careful attention and a still mind. Listening to the song within silence is a good practice to open a window into this world. Try it with me now.

…

00:30:02  |   Wed 01 Jul 2020
The Song Within The Silence 🤫 (20 min)

The Song Within The Silence 🤫 (20 min)

There is an invisible world that can be accessed with careful attention and a still mind. Listening to the song within silence is a good practice to open a window into this world. Try it with me now.


…

00:45:00  |   Tue 30 Jun 2020
The Song Within The Silence 🤫 (10 min)

The Song Within The Silence 🤫 (10 min)

There is an invisible world that can be accessed with careful attention and a still mind. Listening to the song within silence is a good practice to open a window into this world. Try it with me now.


…

00:10:00  |   Mon 29 Jun 2020
In A Galaxy 🌌 Near, Near By...✨ (60 min)

In A Galaxy 🌌 Near, Near By...✨ (60 min)

If you pay close enough attention, an entire universe will open up for you in the apparently simple experience of breathing. Being still and bringing a patient attention to the detail of breathing wi…
01:00:00  |   Wed 24 Jun 2020
In A Galaxy 🌌 Near, Near By...✨ (45 min)

In A Galaxy 🌌 Near, Near By...✨ (45 min)

If you pay close enough attention, an entire universe will open up for you in the apparently simple experience of breathing. Being still and bringing a patient attention to the detail of breathing wi…

00:45:02  |   Tue 23 Jun 2020
In A Galaxy 🌌 Near, Near By...✨ (30 min)

In A Galaxy 🌌 Near, Near By...✨ (30 min)

If you pay close enough attention, an entire universe will open up for you in the apparently simple experience of breathing. Being still and bringing a patient attention to the detail of breathing wi…
00:30:00  |   Sun 21 Jun 2020
In A Galaxy 🌌 Near, Near By...✨ (20 min)

In A Galaxy 🌌 Near, Near By...✨ (20 min)

If you pay close enough attention, an entire universe will open up for you in the apparently simple experience of breathing. Being still and bringing a patient attention to the detail of breathing wi…

00:20:00  |   Sat 20 Jun 2020
The Tiniest House 🏠of Time ⌛ (60 min)

The Tiniest House 🏠of Time ⌛ (60 min)

What is the tiniest house of time? Beyond the physical senses of the body, each of us possesses a so-called sixth sense that allows us to perceive dimensions beyond time and space. In the Hindu and B…
01:00:00  |   Mon 04 May 2020
The Tiniest House 🏠of Time ⌛ (45 min)

The Tiniest House 🏠of Time ⌛ (45 min)

Beyond the physical senses of the body, each of us possesses a so-called sixth sense that allows us to perceive dimensions beyond time and space. In the Hindu and Buddhist tantric traditions, they sp…

00:45:02  |   Mon 04 May 2020
The Tiniest House 🏠of Time ⌛ (30 min)

The Tiniest House 🏠of Time ⌛ (30 min)

Tiniest house is now only available on the Alyte app. You can download it here: https://www.alyte.app/zeb


See you on the other side :-)

Hosted on Acast. See acast.com/privacy for more information.

00:01:00  |   Sun 03 May 2020
The Tiniest House 🏠of Time ⌛ (20 min)

The Tiniest House 🏠of Time ⌛ (20 min)

When we learn how to open the third eye we can see everything as it is and from the point of witness or observer. It means examining self-limiting ideas and developing wisdom that comes from a perspe…
00:20:00  |   Sun 03 May 2020
The Tiniest House 🏠of Time ⌛ (10 min)

The Tiniest House 🏠of Time ⌛ (10 min)

In addition to the five physical senses, each of us possesses a sixth sense that allows us to perceive dimensions beyond time and space. In the Hindu and Buddhist tantric traditions, they spoke of th…
00:10:01  |   Sun 03 May 2020
The Well Digger & The Sapphire 💎(60 min)

The Well Digger & The Sapphire 💎(60 min)

In this especially pure meditation, the fifth chakra is the focus. In the Hindu tantric tradition the fifth chakra is located in the throat area and is called the Vishuddhi (in English: "especially p…
01:00:00  |   Wed 29 Apr 2020
The Well Digger & The Sapphire 💎(45 min)

The Well Digger & The Sapphire 💎(45 min)

In the Hindu tantric tradition the fifth chakra is located in the throat area and is called the Vishuddhi (in English: "especially pure"). The gift of the fifth chakra is an intuitive knowing. It is …
00:45:00  |   Tue 28 Apr 2020
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