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Happy Mind: Meditations from the Ancient World to Modernity - Podcast

Happy Mind: Meditations from the Ancient World to Modernity

Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and "Krishna", Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.

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Spirituality Health & Fitness Alternative Health Religion & Spirituality Mindfulness Mental Health Anxiety Buddhism Meditation
Update frequency
every day
Average duration
30 minutes
Episodes
438
Years Active
2017 - 2024
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The 3AM Meditation (30 min)

The 3AM Meditation (30 min)

It’s 3AM and you feel like crap. Time to bring out your superpowers. You actually have three superpowers. Yet you’re probably not using them or even conscious that you have these superpowers. But you…

00:30:01  |   Mon 25 Jan 2021
The 3AM Meditation (10 min)

The 3AM Meditation (10 min)

It’s 3AM and you feel like crap. Time to bring out your superpowers. You actually have three superpowers. Yet you’re probably not using them or even conscious that you have these superpowers. But you…

00:10:00  |   Mon 25 Jan 2021
The 3AM Meditation (45 min)

The 3AM Meditation (45 min)

It’s 3AM and you feel like crap. Time to bring out your superpowers. You actually have three superpowers. Yet you’re probably not using them or even conscious that you have these superpowers. But you…

00:45:02  |   Mon 25 Jan 2021
The 3AM Meditation (60 min)

The 3AM Meditation (60 min)

It’s 3AM and you feel like crap. Time to bring out your superpowers. You actually have three superpowers. Yet you’re probably not using them or even conscious that you have these superpowers. But you…

00:59:59  |   Mon 25 Jan 2021
The 3AM Meditation (20 min)

The 3AM Meditation (20 min)

It’s 3AM and you feel like crap. Time to bring out your superpowers. You actually have three superpowers. Yet you’re probably not using them or even conscious that you have these superpowers. But you…

00:20:00  |   Mon 25 Jan 2021
😮‍💨 Coherence: The Perfect Breath (60 min)

😮‍💨 Coherence: The Perfect Breath (60 min)

The Pythagoreans believed that the number 10 was sacred and perfect; that it symbolized God or Unity or Completeness. It turns out that the number ten, also roughly corresponds to the number of secon…

01:00:00  |   Sun 03 Jan 2021
😮‍💨 Coherence: The Perfect Breath (45 min)

😮‍💨 Coherence: The Perfect Breath (45 min)

The Pythagoreans believed that the number 10 was sacred and perfect; that it symbolized God or Unity or Completeness. It turns out that the number ten, also roughly corresponds to the number of secon…

00:45:00  |   Sun 03 Jan 2021
😮‍💨 Coherence: The Perfect Breath (30 min)

😮‍💨 Coherence: The Perfect Breath (30 min)

The Pythagoreans believed that the number 10 was sacred and perfect; that it symbolized God or Unity or Completeness. It turns out that the number ten, also roughly corresponds to the number of secon…

00:30:01  |   Sat 02 Jan 2021
😮‍💨 Coherence: The Perfect Breath (20 min)

😮‍💨 Coherence: The Perfect Breath (20 min)

The Pythagoreans believed that the number 10 was sacred and perfect; that it symbolized God or Unity or Completeness. It turns out that the number ten, also roughly corresponds to the number of secon…

00:20:00  |   Sat 02 Jan 2021
😮‍💨 Coherence: The Perfect Breath (10 min)

😮‍💨 Coherence: The Perfect Breath (10 min)

The Pythagoreans believed that the number 10 was sacred and perfect; that it symbolized God or Unity or Completeness. It turns out that the number ten, also roughly corresponds to the number of secon…

00:10:00  |   Sat 02 Jan 2021
The Breath of 📜🏺Pythagoras 👆✌️ (60 min)

The Breath of 📜🏺Pythagoras 👆✌️ (60 min)

The legendary Pythagoras from ancient Greece firmly believed that there was a beautiful underlying order to the universe. His insight was that this order was made of numbers and math and music. As fa…
01:00:07  |   Sun 13 Dec 2020
The Breath of 📜🏺Pythagoras 👆✌️ (45 min)

The Breath of 📜🏺Pythagoras 👆✌️ (45 min)

The legendary Pythagoras from ancient Greece firmly believed that there was a beautiful underlying order to the universe. His insight was that this order was made of numbers and math and music. As fa…

00:45:04  |   Sun 13 Dec 2020
The Breath of 📜🏺Pythagoras 👆✌️ (30 min)

The Breath of 📜🏺Pythagoras 👆✌️ (30 min)

The legendary Pythagoras from ancient Greece firmly believed that there was a beautiful underlying order to the universe. His insight was that this order was made of numbers and math and music. As fa…
00:30:00  |   Sun 13 Dec 2020
The Breath of 📜🏺Pythagoras 👆✌️ (20 min)

The Breath of 📜🏺Pythagoras 👆✌️ (20 min)

The legendary Pythagoras from ancient Greece firmly believed that there was a beautiful underlying order to the universe. His insight was that this order was made of numbers and math and music. As fa…

00:20:01  |   Sun 13 Dec 2020
🪐 Saturn - Distant Beauty (60 min)

🪐 Saturn - Distant Beauty (60 min)

Distant Saturn represents the completion of the spiritual journey, the final stage of awakening. But most people aren't at this stage and can't just switch to this level of consciousness at the snap …

01:00:03  |   Sun 25 Oct 2020
🪐 Saturn - Distant Beauty (45 min)

🪐 Saturn - Distant Beauty (45 min)

Distant Saturn represents the completion of the spiritual journey, the final stage of awakening. But most people aren't at this stage and can't just switch to this level of consciousness at the snap …

00:45:00  |   Sun 25 Oct 2020
🪐 Saturn - Distant Beauty (30 min)

🪐 Saturn - Distant Beauty (30 min)

Distant Saturn represents the completion of the spiritual journey, the final stage of awakening. But most people aren't at this stage and can't just switch to this level of consciousness at the snap …

00:30:00  |   Sun 25 Oct 2020
🪐 Saturn - Distant Beauty (20 min)

🪐 Saturn - Distant Beauty (20 min)

Distant Saturn represents the completion of the spiritual journey, the final stage of awakening. But most people aren't at this stage and can't just switch to this level of consciousness at the snap …
00:20:00  |   Sun 25 Oct 2020
🪐 Saturn - Distant Beauty (10 min)

🪐 Saturn - Distant Beauty (10 min)

Distant Saturn represents the completion of the spiritual journey, the final stage of awakening. But most people aren't at this stage and can't just switch to this level of consciousness at the snap …
00:10:01  |   Sun 25 Oct 2020
The Royal Blue Skies of Jupiter (10 min)

The Royal Blue Skies of Jupiter (10 min)

Ever wonder why the third eye Chakra is coded as the color Royal Blue? Jupiter, the Sky King, resonates with this frequency of light. In this meditation you can synch up with this frequency, with thi…

00:10:38  |   Mon 28 Sep 2020
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