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Happy Mind: Meditations from the Ancient World to Modernity - Podcast

Happy Mind: Meditations from the Ancient World to Modernity

 Zebediah Rice

Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and "Krishna", Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.

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Spirituality Health & Fitness Alternative Health Religion & Spirituality Mindfulness Mental Health Anxiety Buddhism Meditation
Update frequency
every day
Average duration
30 minutes
Episodes
438
Years Active
2017 - 2024
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☿️ Mercury - God of Babylon (45 min)

☿️ Mercury - God of Babylon (45 min)

In ancient Mesopotamia, the Babylonians were among the first peoples in history to decode the secrets of the heavens, and to understand that the planets in the sky provided a sort of atlas to the inn…
00:45:04  |   Sun 09 Aug 2020
☿️ Mercury - God of Babylon (30 min)

☿️ Mercury - God of Babylon (30 min)

In ancient Mesopotamia, the Babylonians were among the first peoples in history to decode the secrets of the heavens, and to understand that the planets in the sky provided a sort of atlas to the inn…
00:30:00  |   Sun 09 Aug 2020
☿️ Mercury - God of Babylon (20 min)

☿️ Mercury - God of Babylon (20 min)

In ancient Mesopotamia, the Babylonians were among the first peoples in history to decode the secrets of the heavens, and to understand that the planets in the sky provided a sort of atlas to the inn…
00:20:01  |   Sun 09 Aug 2020
☿️ Mercury - God of Babylon (10 min)

☿️ Mercury - God of Babylon (10 min)

In ancient Mesopotamia, the Babylonians were among the first peoples in history to decode the secrets of the heavens, and to understand that the planets in the sky provided a sort of atlas to the inn…
00:10:00  |   Sun 09 Aug 2020
Moving Past Your Moon 🌕 Energy (30 Min)

Moving Past Your Moon 🌕 Energy (30 Min)

The celestial spheres hold many lessons for us. The moon 🌕 teaches us about our subconscious and our emotional selves. Are you ready to move past the rollercoaster of your emotional life? Then listen…

00:30:01  |   Fri 07 Aug 2020
Moving Past Your Moon 🌕 Energy (20 Min)

Moving Past Your Moon 🌕 Energy (20 Min)

The celestial spheres hold many lessons for us. The moon 🌕 teaches us about our subconscious and our emotional selves. Are you ready to move past the rollercoaster of your emotional life? Then listen…
00:20:00  |   Fri 07 Aug 2020
Moving Past Your Moon 🌕 Energy (10 Min)

Moving Past Your Moon 🌕 Energy (10 Min)

The celestial spheres hold many lessons for us. The moon 🌕 teaches us about our subconscious and our emotional selves. Are you ready to move past the rollercoaster of your emotional life? Then listen…
00:10:00  |   Thu 06 Aug 2020
I See the Moon 🌙 (60 min)

I See the Moon 🌙 (60 min)

The Astrological significance of the moon has long been known to be connected with emotions and the subconscious. In this guided meditation the moon becomes a pivot point, an invitation to discover y…

01:00:02  |   Tue 04 Aug 2020
I See the Moon 🌙 (45 min)

I See the Moon 🌙 (45 min)

The Astrological significance of the moon has long been known to be connected with emotions and the subconscious. In this guided meditation the moon becomes a pivot point, an invitation to discover y…

00:45:00  |   Tue 04 Aug 2020
I See the Moon 🌙 (30 min)

I See the Moon 🌙 (30 min)

The Astrological significance of the moon has long been known to be connected with emotions and the subconscious. In this guided meditation we use the moon becomes a pivot point, an invitation to dis…
00:30:00  |   Mon 03 Aug 2020
I See the Moon 🌙 (20 min)

I See the Moon 🌙 (20 min)

The Astrological significance of the moon has long been known to be connected with emotions and the subconscious. In this guided meditation we use the moon becomes a pivot point, an invitation to dis…
00:20:00  |   Sun 02 Aug 2020
I See the Moon 🌙 (10 min)

I See the Moon 🌙 (10 min)

The Astrological significance of the moon has long been known to be connected with emotions and the subconscious. In this guided meditation the moon becomes a pivot point, an invitation to discover y…

00:10:01  |   Sat 01 Aug 2020
The 7 Celestial Spheres 🪐 (30 min)

The 7 Celestial Spheres 🪐 (30 min)

For many thousands of years, humans looked down: their attention was bent towards the earth. But about 12,000 years ago the archeological records shows that something changed. The flood waters recede…
00:30:00  |   Sun 26 Jul 2020
The 7 Celestial Spheres 🪐 (45 min)

The 7 Celestial Spheres 🪐 (45 min)

For many thousands of years, humans looked down: their attention was bent towards the earth. But about 12,000 years ago the archeological records shows that something changed. The flood waters recede…
00:45:00  |   Sun 26 Jul 2020
The 7 Celestial Spheres 🪐 (60 min)

The 7 Celestial Spheres 🪐 (60 min)

For many thousands of years, humans looked down: their attention was bent towards the earth. But about 12,000 years ago the archeological records shows that something changed. The flood waters recede…
01:00:00  |   Sun 26 Jul 2020
Lost in Thought 🤔💭 (60 min)

Lost in Thought 🤔💭 (60 min)

"Empty your mind" is the refrain that is often repeated as guidance for how to meditate. Or bring "present moment awareness" to the "the now". Yet time and again when you do that, your mind wanders o…

01:00:01  |   Sat 25 Jul 2020
Lost in Thought 🤔💭 (45 min)

Lost in Thought 🤔💭 (45 min)

"Empty your mind" is the refrain that is often repeated as guidance for how to meditate. Or bring "present moment awareness" to the "the now". Yet time and again when you do that, your mind wanders o…

00:45:00  |   Wed 22 Jul 2020
Lost in Thought 🤔💭 (30 min)

Lost in Thought 🤔💭 (30 min)

"Empty your mind" is the refrain that is often repeated as guidance for how to meditate. Or bring "present moment awareness" to the "the now". Yet time and again when you do that, your mind wanders o…
00:30:01  |   Tue 21 Jul 2020
Lost in Thought 🤔💭 (20 min)

Lost in Thought 🤔💭 (20 min)

"Empty your mind" is the refrain that is often repeated as guidance for how to meditate. Or bring "present moment awareness" to the "the now". Yet time and again when you do that, your mind wanders o…

00:20:01  |   Tue 21 Jul 2020
Lost in Thought 🤔💭 (10 min)

Lost in Thought 🤔💭 (10 min)

"Empty your mind" is the refrain that is often repeated as guidance for how to meditate. Or bring "present moment awareness" to the "the now". Yet time and again when you do that, your mind wanders o…

00:10:00  |   Mon 20 Jul 2020
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