Happy Mind: Meditations from the Ancient World to Modernity
Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and "Krishna", Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.
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Spirituality
Health & Fitness
Alternative Health
Religion & Spirituality
Mindfulness
Mental Health
Anxiety
Buddhism
Meditation
- Update frequency
- every day
- Average duration
- 30 minutes
- Episodes
- 438
- Years Active
- 2017 - 2024
The Well Digger & The Sapphire 💎(30 min)
The fifth chakra is located in the throat area and is called the Vishuddhi (in English: "especially pure") in the Hindu tantric tradition. The gift of the fifth chakra is an intuitive knowing. It is …
00:30:00 |
Mon 27 Apr 2020
The Well Digger & The Sapphire 💎(20 min)
The fifth, or throat chakra is called the Vishuddhi (in English: "especially pure") in the Hindu tantric tradition. The gift of this chakra is an intuitive knowing which gives you the power follow th…
00:20:01 |
Mon 27 Apr 2020
The Well Digger & The Sapphire 💎(10 min)
The gift of the fifth chakra is an intuitive knowing. It is the kind of knowing that gives you the power follow the path to your perfect life and the courage to express your authentic truth. These gi…
00:10:00 |
Sun 26 Apr 2020
The King 🤴🏻 (Heart Chakra ❤️30 min)
Across time and culture and geography, the heart is repeatedly represented as the bridge between our higher, divine self and our lower, physical and mental self. Because it makes this bridge it is th…
00:30:02 |
Sat 25 Apr 2020
The King 🤴🏻 (Heart Chakra ❤️20 min)
The heart represents the bridge between our higher, divine self and our lower, physical and mental self. Because it makes this bridge it is the mythical kings of ancient times in that it has knowledg…
00:20:01 |
Fri 24 Apr 2020
The King 🤴🏻 (Heart Chakra ❤️10 min)
The heart is the place where information and power that is beyond time and space can be received by our conscious, thinking self. It is said to be the temple of the divine or the throne of the god wi…
00:10:00 |
Wed 22 Apr 2020
Use Colors 🎨(Fourth Chakra - 30 min)
In traditional Buddhist or Hindu tantric traditions the Fourth Chakra is called the Anahata Chakra. Anahata means "unhurt, unstruck, and unbeaten". As the translation suggests, Anahata is associated …
00:30:00 |
Tue 21 Apr 2020
Use Colors 🎨 (Fourth Chakra - 20 min)
Your Heart Chakra is located in the center of your chest towards your spine, behind your sternum. Blockage of this chakra will manifest in your life as dysfunction in your relationships with others (…
00:20:00 |
Mon 20 Apr 2020
The Unstruck Bell (30 min)
Every major spiritual tradition has this same metaphor of the heart as the point of connection with God or the higher self. In the Hindu and Buddhist tantric traditions this heart-bridge is called th…
00:30:00 |
Sun 19 Apr 2020
The Unstruck Bell 🔔 (20 min)
Everyone has heard the phrase "follow your heart". But what does that mean? And where does it come from? It turns out that regardless of place or time, all the major spiritual traditions have this sa…
00:20:00 |
Sat 18 Apr 2020
The Unstruck Bell 🔔(10 min)
"Follow your heart" is an oft repeated piece of advice. But why do people say that? And where does it come from? It turns out that regardless of place or time, all the major spiritual traditions have…
00:10:00 |
Fri 17 Apr 2020
Easter as a Meditation (60 min)
The life of Jesus holds a profound mystery within it that can be used to unlock an experience of peace and contentment for you. Broadly speaking, Easter commemorates four key parts of the Jesus pheno…
01:00:01 |
Tue 14 Apr 2020
Easter as a Meditation (45 min)
Even though this is not a religious podcast, the religions of the world contain within them profound secrets to human existence: to its purpose and meaning. The life of Jesus is a great example of a …
00:45:06 |
Mon 13 Apr 2020
Easter as a Meditation (30 min)
This is not a religious podcast but the life of Jesus holds a profound mystery within it that can be used to unlock an experience of peace and contentment. Broadly speaking, Easter commemorates four …
00:30:01 |
Sun 12 Apr 2020
Easter as a Meditation (20 min)
Jesus' life story holds a profound mystery within it that can be used to unlock an experience of peace and contentment for you. Broadly speaking, Easter commemorates four key parts of the Jesus pheno…
00:20:00 |
Sat 11 Apr 2020
Easter as a Meditation (10 min)
From Palm Sunday, through Good Friday and Easter Sunday, the Christian Easter week celebrates the life of Jesus. This Holy week holds a profound mystery within it that can be used to unlock an experi…
00:10:00 |
Fri 10 Apr 2020
Roses & Garbage (Cognitive Dissonance - 60 min)
Thich Nhat Hanh is a revered Buddhist monk from Vietnam. One of his more memorable Dharma talks is based on the buddhist notion that beauty and filth are concepts in our minds. They are representatio…
01:00:00 |
Wed 08 Apr 2020
Roses & Garbage (Cognitive Dissonance - 45 min)
The Buddhist master Thich Nhat Hanh teaches thatt the beauty of a rose and the filth of garbage 'inter-be". Beauty and filth are concepts in our minds. They are representations that we use to affix a…
00:45:02 |
Tue 07 Apr 2020
Roses & Garbage (Cognitive Dissonance - 30 min)
The Buddhist Master Thich Nhat Hanh used to give a Dharma talk about the beauty of a rose and the filth of garbage. He taught that these are concepts in our minds. They are representations that we us…
00:30:00 |
Sun 05 Apr 2020
Roses & Garbage (Cognitive Dissonance - 20 min)
The beauty of a rose. The filth of garbage. These are concepts in our minds. They are representations that we use to affix a skin to the surface of reality. The truth is that beauty and filth are two…
00:20:00 |
Sat 04 Apr 2020
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