Happiness-Matters in Midlife - for Professional Women
How can I be happier in Midlife? How can I make the most of this next phase - be more resilient – more creative - thrive – even, evolve?
Join consultant-coach Julia Seal to explore these Midlife questions and more in a happiness-coaching journey where you can transform this next phase of your life, no matter what – no matter what your circumstances are right now... overwhelmed by the changes wrought by Menopause, looking for more meaningful work, caught in stagnant relationships or feeling anxious, unfulfilled, discontent, burnt out, overwhelmed or just, stuck!
Midlife is a calling to your own metamorphosis: to let go of what’s no longer working in your life > to strengthen your Inner Power > to build your Legacy for others > to craft your deepest Wholebeing Happiness... it’s the perfect time for you to solve the puzzle of the Midlife Transition, your MiddlePause, your Midolescence (or Middlescence) and embark on an exploration of living into the Best Version of you, today.
Create your new Midlife Jigsaw Puzzle by exploring how to get unstuck in Midlife - discover how to coach yourself every day at home, in relationships and at work, how to purposefully manage your own mind and reconnect to your body, how to “hack” your brain with tools backed up by scientific research, how to unwind your unhelpful habits and how to take the best from the world’s wisdom on the pursuit of happiness.
In addition to mini-coaching sessions and step-by-step tools, each episode helps you to take immediate action on the most impactful ways to increase your daily happiness, while supporting you on a longer reinvention coaching journey to living a purposeful and intentional life of Wholebeing Happiness in Midlife.
"May you be Happy, May you be Free - there is no better time to coach together!"
Find Everything at: http://www.happiness-matters.coach
- Update frequency
- every 8 days
- Average duration
- 26 minutes
- Episodes
- 110
- Years Active
- 2019 - 2023
#1.5 What’s stopping your happiness & success?
We begin the coaching process of mapping out your journey between where you are today and where you want to be in your 10/10 happy-and-successful at work. Together with Julia Seal, take a look at the…
#1.4.Q&A Going deeper into your 10/10 Happiness
Questions, Answers & Insights
We explore your questions and comments from Episode #1.4 – Going deeper into your 10/10 happiness.
Hear what other listeners have discovered and take the opportunity to …
#1.4 Going deeper into your 10/10 happiness
We add two new Happiness Wisdom concepts to our coaching on your Future Vision, your 10/10 happiness and success at work. Join Julia Seal to expand your goals of what’s possible through coaching for …
#1.3.Q&A Where do you want to be – 10/10?
Questions, Answers & Insights
We explore your questions and comments from Episode #1.3 – Where do you want to be – 10/10?
Hear what other listeners have discovered and take the opportunity to ask Jul…
#1.3 Where do you want to be – 10/10?
We start the process of purposefully and intentionally visioning your future, your 10/10 happiness. Join Julia Seal to focus forwards and explore: Where do you want to be? What exactly do you mean wh…
#1.2.Q&A Your “snakes & ladders” Happiness Journey!
Questions, Answers & Insights
We explore your questions and comments from Episode #1.2 – Your Happiness “Snakes and Ladders” Journey!
Hear what other listeners have discovered and take the opportunit…
#1.2 Your “snakes & ladders” Happiness Journey!
Expand your own definition of “happy and successful at work, no matter what” in today’s coaching with Julia Seal. We examine where your thoughts and beliefs about happiness come from – what have you …
#1.1.Q&A How Happy at Work are You, really?
Questions, Answers & Insights
We explore your questions and comments from Episode #1.1 – How Happy at work are you, really?
Hear what other listeners have discovered and take the opportunity to ask…
#1.1 How Happy at Work are You, really?
Series1 - Overview: How happy are you now, right now – how happy and successful at work are you, right now?
Take the first steps in your coaching journey today coaching with Julia Seal. We assess w…
#1.0.TRAILER - Welcome to the very first Happiness-Matters podcast
Series1 - Trailer: How can I be happier at work? How can I be more successful? What’s stopping me from getting the most out of my working life, every single day?
Join consultant-coach, Julia Seal to …