Girl, do YOU FIRST!
Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wisdom/sparks of new opportunity in your mind for your own journey. Wether it's about birth control, tapping into your intuition, finding & building confidence in yourself, spirituality, overcoming addictions, mental health and more....you can bet they are going to cover it. If you have been living your life for everyone other then yourself and you are looking to learn self love, grow, and have best girl friends who have the same drive and love to manifest their true desires!!!! Then make sure to follow this podcast to get the newest episode!! The best is yet to come <3
- Update frequency
- every 4 days
- Average duration
- 53 minutes
- Episodes
- 125
- Years Active
- 2021 - 2025
If Your Thoughts Can Make You Sick, Can They Make You Well?
Our minds are extremely powerful. Most of us have heard of someone being sick and know that the situation in their life and the stress that has lead up is an obvious cause of their sick…
Take The Pressure Off Yourself | The Illusions Of Success
We all have a tendency to put SOOOO much damn pressure on ourselves to be “someone or somewhere else” by now…. It’s time to remove the film & Illusion and take the pressure off yourself…
How Goals Can Make You More Productive
In this solo episode Kylie goes into her energy type and how she specifically sets attainable goals for herself & shares with you her personal goals she has as well. She will share all …
I MANIFESTED________!!!!! & I TELL YOU EXACTLY HOW I DID IT!
I have learned from many Manifestation teachers steps to Manifest specific desires into my life. & while yes, I have manifested things before, this story I share with you today hit me l…
When Things Are Shifting, You Are Rebuilding
Life is always changing, and that means your life will change too.. when it feels like your world is crumbling apart it can be scary, this is how you can have faith that it’s going to b…
Collective Thought Is An Energy & It Influences You
Collective Thought (Also known as Collective Energy) has a huge impact on us. We are made up of Energy and can forget that this has a huge impact on our lives!! We explain how we differ…
Why I Stopped being a Vegetarian for 11 years
In this episode I go over my journey as to why I became a Vegetarian for 11 years, what has changed in my life because of it, how I still have similar belief systems as to why I started…
Erase Your Insecurities
Today Ashlynn gives you a solo episode deep diving into why we have insecurities in the first place and how to remove them from your life to start becoming TRULY confident in yourself!
You Can Create Your Dream Career By Changing This…
If you are an entrepreneur/working for someone else or have/want a job this episode is for you! The tips, mind sparks, and new ideas you will receive from this episode are major conside…
Breakup With Your Expectations
Expectations of yourself and others have sneakily become a norm of how we operate! In this episode we are going to spark your mind to shift from the norm!
To connect with…
Redefining Movement
What our society projects us to do for movement, is it really healthy? Listen to hear our perspective & a new way of thinking when it comes to moving your body.
References in this Episod…
Aligning With Masculine & Feminine Energy | Yes, You Have Both!
Masculine & Feminine Energy both live within us and when you recognize it, you can create alignment in your life & see things differently.
Referenced in this Episode:
Kylies Etsy Busine…
The Reminder That You Didn’t Know You Needed Today
Click Play Beautiful, this one is for you!
To connect with us on a deeper level, follow and message us at:
@girldoyoufirst (Podcast IG): https://www.instagram.com/girldoy…
What is HUMAN DESIGN? | Part Two
*Make sure to Listen to Part One before this episode!!!*
Kylie and I have been referring to Human Design in a lot of our episodes and in this episode Ashlynn will tell you what she knows…
What is HUMAN DESIGN? | Part One
Kylie and I have been referring to Human Design in a lot of our episodes and in this episode Ashlynn will tell you what she knows of it based off of her own Personal Research and Person…
What does it mean to be a Witch?
As you’ve heard in previous episodes Kylie has called herself a Witch & practices spells. I personally had no insight on what it all meant and had negative assumptions. In this episode …
Gratitude Is The Key To Your Desires
Gratitude will change your vibrational frequency to align you with your desires. In this episode we share our tips on how to start putting gratitude into practice within your every day …
The Magic of Crystals
Crystals are extremely powerful in aiding in Manifestation, Healing, Energy Restoration, and MORE!!! In this episode we discuss how we were introduced to Crystals, our favorite forms of…
Tips on Protecting Your Energy
Everything is made up of energy, including you!! Interacting with negative energy/people is unavoidable. Kylie & I share tips use in our own lives to protect ourselves that can be usefu…
What Is Manifestation? | Deep Dive
There is a lot of “Manifestation” verbiage on social media, but what actually is it? Based off of Kylie & I’s personal experience, and wisdom from our teachers, we tell you what our def…