Girl, do YOU FIRST!
Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wisdom/sparks of new opportunity in your mind for your own journey. Wether it's about birth control, tapping into your intuition, finding & building confidence in yourself, spirituality, overcoming addictions, mental health and more....you can bet they are going to cover it. If you have been living your life for everyone other then yourself and you are looking to learn self love, grow, and have best girl friends who have the same drive and love to manifest their true desires!!!! Then make sure to follow this podcast to get the newest episode!! The best is yet to come <3
- Update frequency
- every 4 days
- Average duration
- 53 minutes
- Episodes
- 125
- Years Active
- 2021 - 2025
Anger is Amazing | You Are Not Crazy To Feel It
Anger is an emotion that has been demonized for so long. I grew up not being allowed to express anger without being called crazy… but the fun fact is Anger is a really fun feeling to re…
Why You Shouldn't Give Out Your Free Time So Freely
I had this lesson come up recently in my life that I wanted to share with you. If you want to feel valued more and cultivate more quality time with the ones you love listen to this. <3 …
Clean Out Your Closet
Here's your (OUR lol) reminder to clean out your closet. In this episode I talk about how I do this personally with the least amount of stress! It's officially Fall and it's time to mak…
Why People Hate On Happy Women
We discuss our thoughts on why we think people don’t like happy women, and the unrealistic standard of being happy all the time. We also share some of our own experiences of being hated…
How To Attract Genuine Relationships Into Your Life
I have done so much de-conditioning myself in this past few years from Society Expectations and Hidden Teachings and in this episode I share a revelation that I think will help you beco…
Deepest Darkest Secrets
Non of us will go through this life without having SECRETS that make us feel ashamed/scared of/hold power over us/we judge ourselves for… this is how I brought light to the darkness of …
That One Time My Roommate Tried To Kill Me
No this isn't click-bate haha Here's the REAL reason I will NEVER have roommates EVER again in my life!
To connect with us on a deeper level, follow and message us at:
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I Struggle Having Orgasms | You’re Not Alone
I am sick of us being ashamed to talk about Sex and our struggles with each other. I am simply “oversharing” in some peoples eyes so that we can stop feeling so alone & start normalizin…
Red Flags & Green Flags of Female Friendships
Kylie & Ashlynn discuss Red and Green Flags of friendships with women. What to look out for, how to know if your friendships are secretly toxic, and how to look for healthy friendships …
Everything is Happening FOR YOU! | Yes, Everything!
If you are feeling like your life is shitting on you, trust me you need this little reminder! If you feel amazing, this will be an extra hype up of your life!!! <3 Ashlynn
Spiritual Ego Tripping
The Spiritual Community can fall into an Ego Trap. People will try to sell you the Keys to Happiness. We go over our personal experiences, what to be aware of, and how you can attune to…
Girly Chat | All Things FALL
Kylie & I share our favorite things to do during fall season which is coming up, as well as the spiritual meaning of Fall; many tangents of Kylie & Ashlynn’s typical conversations lol L…
1 Year Off Of Birth Control | Would I Do It Again?
Wow time has flown bye, I can’t believe I’m making this 1 year off Birth Control episode already! I was on the hormonal IUD for 13 years and in this episode I share if this is still a d…
Goodbye July
July 2024 has been a very interesting time of year for all of us. In this episode Kylie & I share with you the struggles / ups & downs that we went through. Listen to this episode to ge…
Self Defense | Every Girl Should Know This
Ladies I just restarted learning self defense and it has put a fire in me to let you know everything I know/learned from my father (who was an expert in it) and how valuable it is for y…
Why We Are 32 Without Kids
One of the biggest expectations put on a women in our society is to have children. Kylie & I are 32 and have chosen up until now to not have children yet/maybe even never at all! We div…
Expectations Of Being Single in 2024 | It's All BS
Being freshly single in 2024 as a 32 year old, has come with a whole lot of pressure from society on what’s next, what I should do, what I need to do, what I don’t need or shouldn’t do …
To Drink or Not To Drink?
You do have a choice wether you drink or not, most of us haven’t realized that yet though. Kylie and I go into our own experiences with alcohol and go into our current experience of not…
I Got Picked For Jury Duty | A Holy Sh*t Experience!
About a year ago I was picked as a Juror & learned so many lessons & had so many experiences that were SO AMAZING & wild that if I hadn’t been open minded going in I don’t think I would…
Listen To This Before You Go To That Interview or Date | Confidence Builder
Best believe I’m going to hype you the F up and let you know the truth on how to be confident AF for your next Interview &/or Date! We are done going into things that aren’t in alignmen…