So often, I find myself 'following'. It might be simple curiosity. Or an insatiable desire for knowledge, perspective, truth. But I'm always following. Following teachers. Following trends and following alternatives. Following thought leaders and experts. Following my breath. Following my intuition. Following my nose. Just following along. And it's fun!It's interesting. It's motivating. It's growth-minded and it keeps me fresh. So I'm inviting you to come along. Let's see who we meet and what we learn. Let's grow and develop and stretch and radiate. Let's follow and see what happens along the way. Namaste!
Yeah, the time will come.
The time will come for each of when we look in the mirror and notice that the time has come. We don't look as we've looked before. And likely we don't feel the same either.
…
Richard Gartner is one of my favorite teachers.
He offers creative and inspiring perspectives on...well, just about everything!
So I was happier than happy when we had a chance, on a snowy day, to sit…
Leah and I both value a good night's sleep beyond just about anything.
Perhaps you've come to appreciate the same.
After all, it's difficult to feel good in anyway when your sleep has been interrupte…
I'm all a-buzz about this Human Design thing.
Have you heard of it?
It's an interesting, complex + multidimensional system of understanding our own personal way of functioning as a human. It's a way …
Living an active lifestyle in a flexible body type, I've had my share of misalignments, injuries + pains. And after experiencing so many different kinds of care - including a variety of styles of chi…
Chatting with Leah Rachelle is always informative + entertaining so take a listen, Seekers + Sages.
Today Leah + I bid farewell to 2021 and lay out our best hacks for manifesting a prosperous and joyf…
I had the pleasure of sitting with friend + colleague, Pamela Price. We hadn't seen each other in such a long time - wow, it felt good to reconnect! I think you'll feel that.
In addition, I'm hoping…
Meet Lisa Stewart: Local Light Worker and MORE.
Lisa Stewart is an esthetician and skincare educator. She is founder of Solia Day Spa + Peri Skin Care. She is a founding hostess of the positive and u…
Winter Solstice is right around the corner bringing all kinds of energy for release + renew.
Take a listen as Lisa Turner, yoga teacher + astrologer, shares her thoughts around the planetary activit…
I'm squealing with excitement to introduce you to Christine Canter.
Christine is a friend + colleague. She is a yogi + a healer. She is a powerful channel of light + love - but not the trite kind of …
Eclipse Season brings change - shifts - opportunities - and more!
And with everything else going on, we might find this one intense {Hey there, Pluto!} and we might need some guidance in finding softn…
If you've been Following - and likely you have! Then you know that I am passionate + intentional about living my yoga practice.
So when I decided to organize a fall event, I needed a local + meaningf…
Whether you live in Independence or simply come into the City to practice at the studio, my guess is that you are like me: a little unaware of what goes on behind the scenes. And in the current clima…
Zach Friedhof is quite simply one of my favorite people. He's a thoughtful guy with a commitment to living from his heart. And that makes him a valued member of my life-community.
I wanted to catch u…
Our resident astrologist, Lisa Turner takes on the Virgo: the good + the bad of it!
Not to worry, as she has some simple + sound advice for riding the waves of tension and change that are currently mo…
Have a listen as I talk to Michelle Toth, Ayurveda Practitioner + Meditation Coach, about meditation.
Michelle has a magical way of bringing slippery + rocky ideas right down to earth where we can ta…
My daughter, Leah Markowitz + I had a little sit-down.
She's my mini and my guess is that our conversation will give you a chuckle.
We share some memories: stories of her early practices with me.
And…
It was such a pleasure to sit in the light + grace of Cassandra Rose.
Cassandra is an Aromatic Alchemist, Intuitive Teacher, and a Transformational Life + Embodiment Coach for the New Earth Feminine.…
Look, life has its ups + downs. And that can be frustrating. No doubt.
So I sat down with Lisa Turner, yoga teacher + astrologer, to find out what all this retrograde business is about.
What exactly …
One of the most meaningful and heartfelt projects in my life {except for my children, of course} has been Elevate Akron.
Elevate Akron is a a non-profit organization + Akron's premiere outdoor yoga f…