Fitter Radio Triathlon Podcast

Scottish Professional Triathlete David McNamee has been living and training in Girona for a decade. We hear his account of how over that time Girona has transformed into a hub for cyclists and tria…

The bike course at the IRONMAN World Champs in Nice will define this race. We chat about bike set-up and how FulGaz might be a great way to help you prepare for the bike course.

We chat to the Part…

Kombucha is a complex probiotic beverage made from fermented tea, we review a study which examines kombucha’s effect on blood sugar response after a high carbohydrate meal.

We hear from Shay McLeod…

British Pro Triathlete Joe Skipper is currently in Font Romeu training for the upcoming IRONMAN World Champs in Nice.

We catch up with Joe to talk about his recent record-breaking performance at …

Bevan and Tim catch up on the weekend’s racing including the Paris Test event and the PTO Asia Open in Singapore plus we share Vasco Vilaca’s down the blue carpet interview.

Joe Skipper gives us hi…

Australian Professional Triathlete Grace Thek shares the highs and lows of her professional triathlon career and her current journey towards recovery from an L5 vertebrae stress fracture.

Grace’s…

We chat to Richard Kingsford, Coffee Club member and winner of the free race entry to the Noosa Triathlon.

Dr Chiel Poffé obtained his Master’s degree in Sport and Exercise Science as well as his P…

Dr. Sam Shepherd is a Senior Lecturer in Exercise and Sports Nutrition at Liverpool John Moores University. Mikki and Bev discuss his work on the effects of the blackcurrant supplement CurraNZ on at…

This week on the podcast we chat to Michael Rand, winner of the free race entry to IRONMAN 70.3 Western Sydney. Bevan and Tim discuss the Thomas Steiger doping ban and drug testing in sports. 

Jack…

This week on the podcast Bevan and Mikki discuss the use of CGMs (Continuous Glucose Monitors) for athletes plus we share an excerpt from Mikki’s full interview with Amy Lee Bowler, PHD Candidate, S…

Join us for a fascinating conversation with Dr. Philip Hurst, former middle-distance runner and current academic from the School of Psychology and Life Sciences at Canterbury University. We discuss…

Dr Alannah McKay is a post-doctoral fellow and researcher in the field of iron metabolism, immune system health and also diet manipulation. Bevan and Mikki discuss Dr McKay’s work in sports nutritio…

We’re delighted to welcome back to the show European and World Champion Non Stanford. After an incredibly successful racing career spanning more than a decade Non bowed out of racing and transition…

Maurten have released The Bicarb System – ‘An advanced sports fuel designed to help athletes push the boundaries of effort and power during high-intensity exercise’. Dr Sam Impey of Hexis gives us h…

Dr Emma Mosley is a senior lecturer in sport psychology in the Department of Sport Science and Performance. She is an active researcher within psychophysiology and sport performance, with a particu…

Bevan and Mikki discuss psycho social stress and we hear excerpts from our interview with Dr Emma Mosley on optimizing performance through HRV and slow-paced breathing, out tomorrow.

Bevan and Tim …

In this fascinating discussion with David Dunne, CEO of Hexis, we explore the importance of nutrition in sport and the lack of tools available to help practitioners effectively influence behaviour …

We're delighted to be able to welcome professional triathlete Emma Pallant-Browne back to the show. Emma shares her insights into the world of competitive sport, bringing inspiration to female athl…

Bevan and Tim review the weekend’s racing including Challenge Roth, plus we bring you some audio from Mario Mola updating us on where he’s at with his racing and training.

We hear from David Dunn…

We chat with professional triathlete Sarah Crowley about her experiences and learnings of swimming as a triathlete. Listen in to hear Sarah talk about her recent sharpening sessions and impressive s…