Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance! Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health!
Jaimie Fuller is the founder of eo and the driving force behind the development of its brand. As the former Executive Chairman of SKINS, we hear about his journey from founding the compression garmen…
Tim calls in from St Moritz.
The Abu Dhabi test event was cancelled at the weekend, we discuss what that means for selection and how it affects qualification for Paris.
Bevan and Tim review the ra…
The IRONMAN New Zealand episode. Bevan and Tim review the racing from IMNZ at the weekend.
We chat to James Elvery of Race Ranger. James is off to Europe for 6 months delivering Race Ranger to a w…
Bevan and Tim review the racing from the World Triathlon Cup in Napier last weekend plus we catch up on the latest triathlon news.
We chat to Anna Dungey, winner of the free race entry to the Integ…
We discuss the importance of shoulder strength and mobility for swimming and touch on the nuances of swimming technique, the differences between open water and pool swimming, and how strength train…
We review the racing from Challenge Wanaka plus Bev chats to winners Kyle Smith and Els Visser at the finish line.
Seth Williams won the free race entry to IRONMAN Australia. We find out more about h…
Tim and Bev catch up on this week’s news.
Chelsea Sodaro is doing IRONMAN New Zealand. We hear from Chelsea at the finish line after her win at the IM703 in Tasmania.
Dr Stacy Sims has revised her wo…
Bevan and Tim review the racing at IRONMAN 70.3 Tasmania last weekend.
Amelia Watkinson talks to Jason Cheshire of Infinit Nutrition about her season ahead and her nutrition strategy.
We share excerp…
Bevan and Tim highlight the difficulties and controversy surrounding race scheduling for 2024.
We discuss the kiwi perspective on the race for selection to the Olympics and share excerpts from interv…
We welcome back Dr. Phil Skiba to the show to discuss his latest book, "Scientific Training for Endurance Athletes," and in particular his work with Critical power/W Prime. W Prime (also known as A…
Bevan and Tim review the racing from the Calley Homes Mount Festival of Sport at the weekend. Plus we ask, should all events have an Open Category?
We discuss Dr Phil Skiba’s work in the area of cr…
The term 'gut training' is thrown around a lot these days, but what does this actually mean? We share excerpts from the podcast “The Long Munch: Fueling Endurance - Nutrition podcast for runners, cy…
Dr. Guillaume Millet is a professor at Jean Monnet University in Saint-Etienne. His general research area investigates the physiological, neurophysiological and biomechanical factors associated wit…
Rachael Cunningham won the free race entry to IRONMAN New Zealand. We find out more about her.
We explore the crucial role of mental fitness in endurance sport and its significance for both perform…
For our Boxing Day episode, we’re delighted to be able to bring you a chat with Laura (Sid) Siddall and Sonia Bracegirdle-Moerloose. Sid and Sonia discuss their experiences participating in the extr…
Dr Nicky Keay is an Honorary Clinical Lecturer in Medicine at University College London and previously Research Fellow in the Department of Sport and Exercise Sciences at Durham University. She con…
Helen Guillaume is back on the show to talk about the new WILD.AI Coach Dashboard. An initiative designed to help coaches understand, support and maximize the potential of their female athletes.
We…
Bevan and Tim review the racing from IRONMAN 70.3 Bahrain and IRONMAN 70.3 Taupo. Plus, we talk about course management and what that IRONMAN 70.3 Taupo Worlds course might look like.
Brad George w…
Kiwi triathlete Simon Cochrane has won the iconic Ultraman World Championships in Kona smashing the previous race record by an incredible 44 minutes. Travelling over 515km in three days of racing, …
We have 2 free race entries to give away to the Whakatipu Legend – you choose the distance you’d like to enter.
The Competition:
Email in to [email protected] the answer to the following questio…