Final Surge Podcast

Episode 127: Mark Hadley is a very successful marathon coach having coached several Olympic Trial qualifiers and over 100 Boston Qualifiers. He is also the father of Alana Hadley who was tearing up t…

Episode 126: In 2012 Bernie Montoya won the high school Dream Mile in a time of 4:01 and became the top recruit in the country. He decided to stay home and go to ASU. Whatever happened to Bernie? Wel…

Episode 125: Polar has been a leader in heart rate technology for several decades now. One of the largest GPS watch brands on the market, we are pleased to announce we now import from Polar directly …

Episode 124: We welcome back Olympian Kim Conley to the Final Surge Podcast. Kim has had a rough time with injuries since she last joined us before her marathon debut. She is back on the track now an…

Episode 123: Joey Berriatua is one of the up and coming young guns of the Tinman Elite Group. Joey has an interesting story. Joey is the son of a former baseball player who got a pretty late start in…

Episode 122: Jason Fitzgerald joins us again to talk about strength training, the differences between lifting for endurance and speed and the importance of the glutes. We also talk about how he would…

Welcome to Episode 121 of the Final Surge podcast where we welcome veteran World Duathlon finalist Kerry Camberg to the program. Right after we recorded the podcast Kerry qualified again for the Worl…

Episode 120: Neely Spence Gracey has been on the podcast several times, but we have not caught up with her since she had her baby Athen's. In this episode, we talk about what it was like having to ta…

Episode 119: Megan Ping joins us to talk about the summer camp the Ping family does with Coach Tom Tinman Schwartz over the summer called the Project Gold Running Camp. We discuss the camp, what the …

Episode 118: Jessica Tonn has been one of the top 10k runners in the country over the last few years. Today she joins me to discuss her move back to her home Phoenix area and we discuss her changing …

Episode 117: Ben Rosario joins us to talk about the recent changes in track and field. We discuss what it may mean for the Diamond League meets to drop the 5k and how the IAAF changing the Olympic qu…

Laura Norris is a running coach and a running blogger. Laura is always putting out great content on her website This Runner's Recipes. 

:49 Where did your love for blogging start?

3:33 How many posts…

E-Sports is taking off around the globe, and one of the big players in the physical game aspect is CVRcade. Many cyclists can now make more money riding in E-Sport tournaments than they can on the ro…

We are now almost eight weeks through the new year. Where are you with your goals and New Year resolutions? Coach Denny Krahe of Diz Runs Podcast recently asked his Facebook group that question. We t…

Lisa Pozzoni is not out to coach elite-level runners, Lisa loves coaching new runners and helping them find join in running and finishing things they may have thought were impossible. 

:40 How is y…

Meg Mackenzie is an elite trail runner and all-around mountain athlete. She has spent the better part of the last 5 years racing around the world. She is passionate about the psychological side of tr…

2018 was a very successful year for NAZ Elite athlete Scott Fauble. A seventh-place finish at the New York City Marathon and second American. He also wrote a book with his coach Ben Rosario called In…

Boston is only 13 weeks away. How would you like to learn about running Boston from Meb, Greg McMillian and others for free? This week we talk to coach Greg McMillian about a series of 8 free webinar…

Brad Hudson has had many phases to his successful coaching career. In today's episode, we talk to Brad about what he and his star athlete Allie Kieffer are up to in the desert of Arizona. If you have…