Final Surge Podcast

Welcome to episode 34 of the Final Surge Podcast with our guest Jason Hartmann. Jason was a very successful professional runner who in the last few years Jason hung up his racing flats and traded the…

Welcome to Episode 33 of the Final Surge podcast where we talk to Scott Simmons who is the coach of the American Distance Project in Colorado Springs. Scott has been coaching for 27-years and recentl…

Welcome to Episode 32 of the Final Surge Podcast where today we talk to 2016 USATF Mountain Ultra Trail Woman's open runner of the year Addie Bracy. Addie, a former Olympic Trials track athlete made …

Drew Hunter -

In episode 31 of the Final Surge podcast we welcome professional runner Drew Hunter. Many consider Drew the best American high school runner since Alan Webb. Drew turned down the opport…

Welcome to episode 30 of the Final Surge Podcast where today we talk to Coach Sarah Kozul of the Galloway Lakeland Florida Group. This episode we talk about the Galloway run/walk method, how a new ru…

Episode 29: Matt Fitzgerald. Matt may be the most prolific writer in endurance athletics with over 2-dozen books to his name. In this episode, we talk about the 80/20 training philosophy, the mental …

Welcome to episode 28 of the Final Surge podcast where today we talk to Olympian Kim Conley who made her marathon debut this past fall. We talk about her epic Olympic Trial 5k race in 2012, her incid…

Welcome to Episode 27 of the Final Surge podcast where we kick off 2017 by talking to Coach Mario Fraioli. With the new year here we talk about goal setting, new year resolutions and setting yourself…

Welcome to the Final Surge podcast episode 26, and our final episode of 2016. Today we talk to Olympian Nick Willis. Nick has represented New Zealand in the 1500 in the last three Olympics and had po…

Episode 25 of the Final Surge podcast we talk to Nick Symmonds. Nick is a 6-time US National 800 meters champion, 2-time Olympian and won a silver medal in the 2013 World Championships in the 800. Ni…

We have a special treat for you today. Hall of Fame coach Joe Vigil joins us to talk training. If you enjoy the show we would appreciate you heading over to iTunes and taking a minute to rate and rev…

This week we have something different for you. This week is less about training and more about talking about one of the better running blogs out there, Salty Running. We will talk to Laura Pizmoht ab…

Welcome to episode 22 of the final surge podcast where today we talk to Alex Hutchinson, the sweat science writer for Runners World and a go-to resource for the latest in exercise science. We will ta…

Episode 21 of Final Surge Podcast with our guest Coach and Dr Richard Hansen of the Roots Running Project. Richie is a chiropractor specializing in sports medicine and more specifically runners, and …

Welcome to episode 20 of the final surge podcast with world record holder Cal Neff. Cal is a Dad, a runner and a coach who this year set the world record for the half-marathon and marathon while push…

Dathan Ritzenhein is one of the most successful American distance runners of all time with three Olympic appearances. Today we get to talk to Dathan about his recent great run against Mo Farah at the…

Welcome to Episode 18 of the Final Surge Podcast. Our guest today is Steve Magness. Steve is a former high school prodigy, the author of the well respected book Science of Running and a coach at the …

How did you get your start in running?

What was the main driving force that got you into running as much as you have?

How long was it before you did your first ultra marathon race?

How did you make t…

We have a great interview for you today. Imagine this story, someone who never ran until after college, ran their first race, a marathon in 4 hours and 37 minutes, then just six years later they run …

Zach is an ultra marathon runner and a coach at Zach Bitter Running. Zach has held the 100 mile American record and the 12 hour work record. In this episode we talk about how a runner can make the ju…