The final surge podcast is a weekly podcast that interviews the best and the brightest coaches and athletes to help you train with a purpose.
Welcome to episode 145 of the Final Surge Podcast. Today we welcome hall of fame sprint coach Tony Holler. Tony is an extremely popular coach known for his program Feed The Cats. He has been coaching…
Welcome to episode 144 of the Final Surge podcast. We welcome back the founder of the Boulder Running Clinics Jay Johnson to talk about his clinics and the state of high school distance running. What…
Episode 143: Dathan Ritzenhein joins us to talk about the recent Chicago and NYC Marathons. Along with his own running, he is also coaching and his athletes include Olympic hopeful Parker Stinson. We…
Episode 142: This week we welcome Mario Fraioli to the podcast we talk about the recent Chicago and NYC marathons, the sub 1:59 marathon and what this all tells us about the upcoming Olympic Trials. …
Welcome to episode 141 of the Final Surge Podcast where today we welcome marathon and ultra runner Brad Lindeberg. We talk to Brad about his quest for 50 marathon or longer races in 50 states and how…
Welcome to episode 140 of the Final Surge Podcast. Corcoran High in California has a very successful running program. Coach Isaias Ramirez is the unlikely leader of the program. With no running backg…
This is a best of episode. Tom Schwartz joined us to talk about skills, hills and keeping the ball rolling.
Episode 139: Today we welcome back triathlon coach Mark Sortino to the podcast. Mark joined us on Episode 39 and now he joins us again 100 episodes later. Mark runs Team MPI and we talk to him about …
Episode 138: Jason Fitzgerald of Strength Running. Jason has been blogging and creating online courses for about a decade. Jason has a new program out called Running Smarter, Runner Stronger. This pr…
Episode 137: Brad Curtis is the cross country coach of a small school in Arizona. Their boy's team this year is a top ten school in the state, not bad for a school of only 200 kids with only 12 boys …
Episode 136: Reed Fischer of the Tinman Elite Group has had quite a year. He has set a PR in everything from the 5k to the half marathon and just came in 5th in the 20k National Championship. This is…
Episode 135: We welcome Dr Jason Karp who has been a competitive runner since sixth grade. Dr. Karp is also a coach and the bestselling author of 8 books and over 400 articles. We talk about several …
Episode 134: Matt Baxter grew up running in New Zeland. He comes over to the states to run for Coach Smith and the NAU Lumberjacks and helped lead the team to 3 straight Cross Country titles. We talk…
In Episode 132 of the Final Surge Podcast, we welcome Olympics Trials qualifier and 50 mile US Trail Champ Dani to the podcast. Dani currently also coaches for Luke Humphry and the Hanson running tea…
Dr. Jeff Messer is one of the most successful high school coaches of the 21st Century. He has won more state cross country titles than not including winning the 2016 National Coach of the Year. In 12…
Welcome to episode 130 of the Final Surge Podcast where we welcome Jeff Taylor. Jeff has been coaching youth runners for close to 30 years and in the last year has launched a non-profit organization …
Episode 129: Today Stryd Power Meter employee Evan Schwartz joins us to talk about the new and updated Stryd Power Meter. The power meter is just one tool that many people are turning to for help in …
Episode 128: Lawrence Avery did not start running until he was 30 years old. Almost a decade later he is running sub 2:30, has a successful coaching business and splits his time between his home UK a…
This is a best of episode. Dr Jay Dicharry joined us to talk about running rewired. Are we born to run or is it a learned skill. Dr Dicharry talks about that and deliberate practice.