Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…
FIRST THING: Getting to know Annie F. Downs {@anniefdowns}! Amy & Annie talk about how she ended up as a successful Christian author and speaker. We find out how Annie feels now about the first books…
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…
FIRST THING: Becky Powell author of “Awful Beautiful Life”, is here to share with us what got her through the most difficult time of her life. The book is a retelling of when her husband took his own…
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…
FIRST THING: Craig Conover{@caconover}from Bravo’s Southern Charm is here to answer your questions that were sent in! It’s also ‘pillow talk’ time where Craig and Amy discuss how he started his lifes…
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…
FIRST THING: He is a New York Times bestselling author and encourager to millions, I am so excited for you to hear my conversation with Bob Goff! We talk about his first bestseller, “Love Does” and w…
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…
FIRST THING: We couldn’t contain our excitement when award winning actress and singer Kristin Chenoweth stopped in to talk with Amy! I mean how can you not love Kristin’s amazing and unique voice whe…
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…
FIRST THING: Ever wonder how to date your spouse or significant other when life is hectic? Amy’s husband, Ben, is on the podcast today! They both share their ideas of how to keep pursuing each other …
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…
3x New York Times Best Selling author of the Against all Grain cook book series, @DanielleWalker, is on today’s episode and we couldn’t be more excited. FIRST THING: First things, first…FOOD! Daniell…
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…
FIRST THING: @Hillaryscottla from Lady Antebellum is here to chat with Amy about all the things! Up first is all music and how music is therapy! Hillary shares her Favorite Lady A song (as well as wh…
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…
FIRST THING: With all of life’s changes its great to have a little reminder to stop stressing so much! Amy shares a short story she found, which will help turn your day around! SECOND THING: Amy’s si…
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in…
FIRST THING: Have you ever tried facial ice rolling? Amy's friend Andrea (@NaturallyTrueBeauty) comes on to talk about the benefits and how to do it. It may just change your skin care routine & give …