Evolve Ventures
Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary. Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolveventures
- Update frequency
- every 3 days
- Average duration
- 30 minutes
- Episodes
- 435
- Years Active
- 2020 - 2025
#254 | Do Your Actions Speak Louder Than Words?
Have you ever been haunted by the ghost of your expectations, whispering tales of what you could have been? In this episode, we talk about the familiar yet challenging experiences of co…
#253 | Motivation Monday: Who Are Your Ride-or-Die?
In this episode, we talk about the concept of a 'Ride or Die' relationship, which emphasizes the intensity and depth of these connections. They are those few people you know at the bott…
#252 | Are You Tuning Into Your Inner Dialogue?
Imagine your thoughts as a radio station, constantly broadcasting messages to your conscious and subconscious mind. What kind of messages are you sending out? In this episode, we explor…
#251 | Motivation Monday: How to Set Boundaries
Personal growth and development is an ongoing journey that requires continuous reflection, understanding, and action. It's about setting boundaries, discovering self-worth, and navigati…
#250 | How to Rebuild Trust with Others
Trust, a delicate sentiment, requires nurturing. It is a fundamental aspect of human relationships. It is the glue that binds people together and the catalyst that allows relationships …
#249 | Motivation Monday: The Permission You Need to Love Yourself
In our achievement-oriented society, it's easy to fall into the trap of attaching our worth to our accomplishments. In this episode, we talk about how we often attach our worth to achie…
#248 | How to Break Toxic Patterns in Your Life
Are you caught in a cycle of sameness? We've all been there, repeating the same patterns, ending up with the same outcomes, and feeling like change is a distant dream. Here's the bold t…
#247 | Motivation Monday: 3 Qualities That Will Make You More Desirable
The quest for desirability often sends us spiraling into external validations - wealth, good looks, social status. However, the essence of desirability is less about the exterior and mo…
#246 | Understanding Your Avoidant Attachment
Attachment styles are deeply rooted in our early childhood experiences and shape how we interact with others. In today’s episode, we discuss the avoidant attachment style and how it sta…
#245 | Motivation Monday: What Are Your Love Languages?
Starting with the well-known five love languages — quality time, physical touch, words of affirmation, acts of service, and gifting — we discuss lesser-known languages in today’s episod…
#244 | Understanding Your Anxious Attachment
In this episode, we dive into the profound impact of our early relationships and how they mold our adult interactions. We touch on the vital four S's - safe, secure, seen, and soothed, …
#243 | Motivation Monday: How to Stop Down-Playing Your Accomplishments
In this episode, we discuss the crucial role of external accountability and how having supportive pillars in your life can boost your self-confidence and ensure your victories are celeb…
#242 | Are They A Narcissist?
The misuse and misunderstanding of terms like 'narcissist' and 'manipulative' are rampant in today's society. In this episode, we debunk a common myth: not everyone who shows certain tr…
#241 | Motivation Monday: 3 Steps to Feel More Confident
Have you ever wondered how certain people just ooze confidence? The secret could be much simpler than you think. In this episode, we talk about a few tried-and-tested strategies that ha…
#240 | The Difference Between Arrogance and Confidence
Have you ever questioned why confident people seem to elicit a sense of intimidation? Or why does society often misconstrue someone's confidence as arrogance, leading to isolation and m…
#239 | Motivation Monday: The Way to Show Up As Your Best Self in ANY Room
Are you ready to transcend your limiting beliefs and stay authentically you during the holiday season? Our focus in this episode is to help you plan for situations that could trigger ol…
#238 | Do You Want to Feel More Empowered?
Do you want to unlock the secrets to personal empowerment and self-growth? Today, we talk about the steps to empowerment and happiness. We discuss that real empowerment comes from withi…
#237 | Motivation Monday: Do This More Often to Feel Better
What if silence could be your sanctuary and mindfulness your compass in the chaos of life? Life often feels like a whirlwind of activities and responsibilities, leaving little time for …
#236 | How to Live a Life You Love
Have you ever felt trapped in the relentless pursuit of pleasure and consumption, only to realize that it's not the life you truly wish to lead? You're not alone. Today, we discuss how …
#235 | Motivation Monday: The Power of Regret
In this enlightening episode, we challenge the common belief that regret should be shunned and instead reveal how it can be a stepping stone towards self-improvement. We dive into the r…