Evolve Ventures
Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary. Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolveventures
- Update frequency
- every 3 days
- Average duration
- 30 minutes
- Episodes
- 433
- Years Active
- 2020 - 2025
#33 | Creating the Life You Desire Through Systems
What is your definition of success? Where are you looking to validate what this success looks like? How will you know you've finally 'gotten there'. What are the SYSTEMS you have in pl…
#32 | How Self Belief Impacts Motivation & Goals
There's one common thread that you'll hear over and over again, which is one of the MAJOR ingredients to one's success; Belief-not only in something greater than yourself, but the belie…
#31 | What Motivates You? How Do You Use Motivation to Find Success?
This episode is a bit different from previous episodes, we're switching it up!
This episode is a monologue where Emilia shares her wisdom, knowledge and experience in the arena of motiva…
#30 | How to Set Realistic Goals You Can Actually Achieve
New Year's Eve is coming up, and each year we make promises to ourselves and those around us that we're going to make this year different. We find ourselves saying "this will be the yea…
#29 | Family Dynamics: Conflict Resolution
It's holiday season: you listened to episode 28 and created your action plan for heading into your family holiday gathering...so what do you do once you're there?
This episode dives into…
#28 | Family Dynamics: Prep Work You Need - Holiday Edition
The holiday season is a time where families are meant to unite, friends' bonds become closer and we all sing, watch holiday movies, drink cocoa and express the love we have for each oth…
#27 | The Power of Daily Gratitude
Every single one of us have heard someone, somewhere, discuss the topic of the power of gratitude. It has been said so many times that it has become a "buzzword" and a "woo-woo" concept…
#26 | Passion, Purpose & Alignment: The Love Triangle
So many of us in our adult life, and even as children, have asked ourselves the question (at least once), "What's my purpose?"
This question can be a blessing or a curse because those of…
#25 | Toxic Relationships: Identifying Them & How They Feel
Our lives are predicated on our relationships, whether it’s the relationship we have with our family, our peers, our colleagues or even with ourselves, our food, our environment.
These r…
#24 | How to Honor (Personal) Boundaries
We all want the keys to create and maintain our own boundaries, but what about honoring and respecting the boundaries of others?
As children, most of us were taught "treat others the way…
#23 | How To Set Boundaries
Growing up, no one ever sat us down and said "here is how you set a boundary." To be honest, nobody ever even told us what a boundary was!
As adults, so many of us still struggle with th…
#22 | Why You Might Feel Misunderstood By Your Family
We all want to be loved, understood, and accepted for who we are. But what if the people who can't do those things, are the ones who brought us into this world, and who were by our side…
#21 | How to Take Back Control of Your Own Body
So many of us struggle with our bodies, whether it's achieving our dream body, or even knowing where to start, but COVID-19 supercharged those struggles. All of us were cut off from acc…
#20 | Overcoming Challenge & Circumstance with Francisco Oller Garcia
Everybody has been through struggles in their lives; we have all experienced some sort of pain, and have needed the courage and belief in ourselves to overcome them. But what about thos…
#19 | Why Your Thoughts Are Screwing You
Why is there so much anger, contempt and frustration & hate that goes swept under the rug - where businesses, communities and humanity itself are just starting to wake up?
Why is it that…
#18 | How Your Thoughts Are Screwing You
Nope - no bow-chicka-wow-wow talk. We're calling the conversation to point out something 100x more important.
Implicit bias. Suppression. Unconsciousness. And, a bite-sized How To unlear…
#17 | Why Health is Sexy with Nikki Sharp
In this episode, we have the honor to dig deeper about health, with the one and only Nikki Sharp. Not only is she the #OG of the Mason Jar meal trend, Nikki is a wellness expert, health…
#16 | Why Longevity: Health, Wellness & Fitness
We all want to live a long, happy, fulfilling life; it's a beautiful thought, but how many of us truly know what is required in order to have that?
When we think of health, most of us o…
#15 | How to Gauge Your Mental Health
Thought Records. Ever heard of 'em?
Have you ever noticed when you feel as though the day has totally run away from you, despite the rather optimistic outlook you initially had? Wonderin…
#14 | Your Unique Energetic Dualism with Shawna Pelton
Every conversation we have in this show is a seed, and it is our responsibility to water that seed, and allow it to grow and flourish. One of the biggest hindrances to growth, is FEAR. …