Evolve Ventures
Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary. Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolveventures
- Update frequency
- every 3 days
- Average duration
- 30 minutes
- Episodes
- 435
- Years Active
- 2020 - 2025
#294 | How to Stop Accepting Breadcrumbs from Others
If you believe you're not worthy and deserving of love, then there's a high probability that you'll just accept the bare minimum from everybody. In this episode, we talk about how to st…
#293 | Motivation Monday: 3 Things We Learned in our 20's
Today, we talk about the three things we have learned in our 20’s and share wisdom in investing and understanding the world and making it a better place. Anything worth having takes tim…
#292 | Do You Fear Abandonment?
Anxious attachment often manifests as a feeling of being unloved and unwanted by those around you, leading to a sense of insignificance and a belief that you’re not worth fighting for. …
#291 | Motivation Monday: 3 Simple Conflict Resolution Tools You Need to Know
When faced with situations that don’t align with our expectations, especially in our interactions with others, it can be a challenging experience. In this episode, we talk about practic…
#290 | Why We Self-Sabotage
Have you ever experienced sabotaging yourself to the point that it robs you of your fulfillment, joy, happiness, and self-love? In this episode, we talk about how, at times, we unknowin…
#289 | Motivation Monday: 3 Questions to Help You Succeed
In this episode, we share three questions to help you succeed. Reflecting on these three questions can help guide you toward success in your goals and aspirations. By being intentional …
#288 | Does Accepting Mean It's Okay?
Acceptance does not necessarily mean approval or permission but rather a willingness to face reality and find a way to move forward. Inner conflict can arise when we struggle to accept …
#287 | Motivation Monday: How to Be More Likeable
Today, we explore the topic of likability and how it impacts our perception of ourselves and others. We discuss how embracing our quirks and authenticity is crucial for genuine likabili…
#286 | How to Ease Your Anxiety
Anxiety is not a foe but a misunderstood friend that can lead to growth and strength when handled with the right mindset and tools. In this episode, we talk about the importance of self…
#285 | Motivation Monday: 3 Surefire Ways to Feel More Confident
In this episode, we discuss three confidence-building techniques and highlight that confidence is a skill developed through action. We stress the importance of consistent practice for y…
#284 | Green Flags to Look For In Your Relationship
When it comes to relationships, we're often inundated with warnings about the red flags to watch out for. But what about the green flags—the indicators that a relationship is surviving …
#283 | Motivation Monday: Don't Get FOOLED By These Red Flags
In this episode, we talk about three red flags, with one being the concept of the "halo effect," where we idealize a partner to the point of ignoring glaring red flags. The halo effect …
#282 | What to Do When Your Family Won't Change
Exploring our evolving sense of self within family dynamics can be deeply personal and challenging. Today, we discuss the hurdles in the journey when seeking personal growth and fresh p…
#281 | Motivation Monday: How to Tell Hard Truths
Conveying difficult truths is often filled with apprehension and discomfort. In this episode, we have a heart-to-heart discussion, peeling back the layers of these challenging moments a…
#280 | How To Have Better Fights
Have you ever wondered why love’s battlefield can sometimes resemble an actual war zone? In today’s discussion, we explore the concept of healthy conflict and nurturing communication, w…
#279 | Motivation Monday: Growth is Painful, Here's Why It's Worth It
Personal growth is seldom a straight line. It’s full of challenges that test us. In today’s episode, we explore how fear often appears when we start our journey. This fear might make us…
#278 | Do You Know What Happened to You?
In this episode, we talk about why it is important to acknowledge the things that happened to you and the implications of unaddressed trauma and anxiety. We discuss how these experience…
#277 | Motivation Monday: 3 Ways to Be Heard
Have you ever wanted to say something but stopped before the words left your mouth? In this episode, we discuss how to truly be heard is to be exposed, to stand firmly rooted in your co…
#276 | Loss Isn't Easy; Here's How to Start Healing
When the reality of loss first hits, it can feel like an insurmountable mountain of pain and confusion. Today, we talk about the grief cycle, beginning with the tricky steps of denial. …
#275 | Motivation Monday: How to Stop Apologizing for Who You Are
In this episode, we discuss celebrating the quirks we've been conditioned to hide. No more shrinking down or amping up to meet someone else's standard — just pure, unadulterated you. So…