Entering Motherhood: Pregnancy, Birth, and Postpartum Support
Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
- Update frequency
- every 4 days
- Average duration
- 30 minutes
- Episodes
- 251
- Years Active
- 2021 - 2025
90. Getting More Sleep in the Early Months of Motherhood with Danielle Kamar
In this episode we talk with Danielle Kamar, owner of Silent Nights Sleep Solution, about how we can start implementing good sleep practices with our babies so that we can get more restful sleep ours…
89. Embracing the Waves of Motherhood with Shannon Fleming
In this episode we talk with Shannon Fleming, the owner of Brave The Waves Birth & Beyond, about her own personal birthing journey and how she now helps mamas avoid the struggles she endured in her e…
88. Newborns and Toddlers and Podcasts, Oh My! with Sara Belanger
In this episode we talk with Sara Belanger, the host of the Awkward Mom Podcast about her life now with a newborn and toddler.
Listen to the full episode for a real and raw conversation about how we’…
87. Become Happier and Fall in Love with Motherhood with Stephanie Rosenfield
In this episode we talk with Stephanie Rosenfield, a mom coach who focuses on helping overwhelmed moms enjoy the life they always wanted. We discuss how she entered motherhood for the first time, how…
86. Overcoming Perfectionism and Slowing Down with Melissa Salmeron
In this episode we talk with Melissa Salmeron about her journey into motherhood and how she now helps moms work through issues that took her years to achieve in a short about of time by using what sh…
85. The Power of Taking Control and Sharing Your Story with Carrie Creed
In this episode we talk with Carrie Creed about how she learned to take control of what she could control and the power of what can happen when we chase our dreams and share our story with others.
Fr…
84. Postpartum Update Part 1
Baby boy has arrived and in this series of episodes I'm sharing everything that's been going on in the months after his birth. In this episode specifically I share his birth story and first month pos…
83. Planning for Your Postpartum Journey with Jessi Sletten
In this episode we talk with Jessi Sletten about how we can begin planning for our postpartum so that we feel more supported and prepared once baby is here. She really focuses on helping moms learn t…
82. Processing The Transitions Of Motherhood with Laura Spencer
In this episode we talk with Laura Spencer about processing the transitions of motherhood, learning to understand ourselves more, and figure out what we truly need in postpartum. With so many shifts …
81. When and How to Seek a Lactation Consultant with Sarah O’Rourke
In this episode we talk with Sarah O’Rourke about breastfeeding and how reaching out to a lactation consultant might be the right option for you along your journey. We talk about how to prepare, what…
80. Pregnancy Update Part 5
We are excited to announce that baby #2 is on the way and in this episode I'm sharing everything that's been going on from 35-40 weeks. More updates to come as baby continues to grow and things progr…
79. Connecting with The Moon in Motherhood with Molly Alesch
In this episode we talk with Molly Alesch about her connection with the moon as she entered motherhood and the journey that led her to write a children’s book called Moon Juice.
Contact Molly Alesch…
78. Awakening to Your True Potential in Motherhood with Ali Levine
In this episode we talk with Ali Levine and dive deep into her own personal story of entering motherhood and how we can begin awakening to our true potential. We discuss how confidence is our best ac…
77. Pregnancy Update #4
We are excited to announce that baby #2 is on the way and in this episode I'm sharing everything that's been going on from 30-35 weeks. More updates to come as baby continues to grow and things progr…
76. Perinatal and Postpartum Mood Disorders with Dr. Jane Shomof
In this episode we talk with Dr. Jane Shomof about perinatal and postpartum mental health and how she helps moms navigate the early postpartum period. Dr. Jane Shomof is a licensed psychotherapist, p…
75. Breaking Generational Patterns and Being a Respectful Parent with Emily Maze
In this episode we talk with Emily Maze, a respectful parenting coach, about her journey into motherhood and how her own traumatic childhood shaped the way she wanted to parent her children.
She now …
74. How Small Steps Lead to Sustainable Habits with Jessica Levy
In this episode we talk with Jessica Levy about her journey into motherhood and going from a realtor to personal trainer to the creator of the Habit Foundation. She is a mom herself and is helping so…
73. Becoming More Refreshed, Energized, and Happy in Motherhood with Angela Elliott
In this episode we talk with Angela Elliot about her approach to how she helps moms become more refreshed, energized, and happy in motherhood.
November Entering Motherhood Event:
72. Pregnancy Update #3
We are excited to announce that baby #2 is on the way and in this episode I'm sharing everything that's been going on from 25-30 weeks. More updates to come as baby continues to grow and things progr…
71. Increasing Your Energy and Joy in Motherhood with Lorena Tran
In this episode we talk with Lorena Tran about how we can bring more energy and joy into motherhood.
November Entering Motherhood Event:
30 Ways in 30 Days Heal Your Trauma Mama
Contact Lorena Tra…