Entering Motherhood: Pregnancy, Birth, and Postpartum Support
Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
- Update frequency
- every 4 days
- Average duration
- 30 minutes
- Episodes
- 251
- Years Active
- 2021 - 2025
250. Climate, Depression, and the Birth of Tilt with Emma Pattee
Journalist and novelist Emma Pattee joins Entering Motherhood to share her experience with prenatal depression, intense fears about climate-driven disasters, and how those anxieties shaped her novel …
249. Hypnosis & Affirmations for a Positive Labor
Sarah Marie Bilger explores how affirmations, hypnosis, and positive thinking during pregnancy can calm the nervous system, reduce fear, and support smoother labor and postpartum. She explains how st…
248. [DOULA TALK] Old Wives' Tales: Boy or Girl?
Join Sarah Marie Bilger and Katelyn on a Doula Talk episode of Entering Motherhood as they explore popular old wives' tales for predicting baby gender — cravings, morning sickness, heart rate, belly …
247. Gestational Diabetes 101: From Glucose Drinks to the ‘Fresh’ Test
Host Sarah Marie Bilger explains what gestational diabetes is, why testing matters, and the difference between the standard glucose drink and a fresher alternative.
She covers common test values, wha…
246. AI, Social Media and the Truth About Postpartum with Amanda Tice and Emily Poteet
The hosts of Unfiltered and Unstoppable, Emily and Amanda join Sarah Marie Bilger to normalize the messy realities of new motherhood. In this episode they are covering postpartum sex, body image, mat…
245. Tips for Managing Pregnancy Stress and Anxiety
Welcome to another heartwarming episode of the Entering Motherhood podcast, where Sarah Marie Bilger, a dedicated mother, VBAC mama, and experienced doula, shares her personal and professional journe…
244. Unlocking the Gut-Brain Connection for Maternal Health with Sylvia Hall
Join host Sarah Marie Bilger on the Entering Motherhood podcast as she engages in a heartfelt conversation with Sylvia Hall, founder of Lifted Naturals. In this insightful episode, Sylvia shares her …
243. Slowing Down and Listening to Your Inner Wisdom in Motherhood
Welcome to another episode of the Entering Motherhood podcast. This episode we delve into the overwhelming feelings of exhaustion and lack of motivation that many mothers experience. From dealing wit…
242. Navigating Pumping and Breastfeeding with Jacque Ordner
In this episode of Entering Motherhood, host Sarah Marie Bilger chats with Jacque Ordner, a registered nurse, board-certified lactation consultant, and mother of four, to explore the intricacies of b…
241. Transforming Pain into Power for Birth and Beyond
Welcome to another empowering episode of the Entering Motherhood podcast, hosted by Sarah Marie Bilger. Join us as we dive into the emotional and physical preparations for birth and motherhood. Explo…
240. Lessons from a Home Birth Midwife and Mom of 10 with Maryn Green
Join host Sarah Marie Bilger on this episode of Entering Motherhood as we dive into a heartfelt conversation with Maryn Green, a mother of 10 and a home birth midwife. Discover Maryn's insights on th…
239. Essential Nutrients and Vitamins for Expectant Mothers
Welcome to another episode of the Entering Motherhood podcast, hosted by Sarah Marie Bilger. This week, we delve into the often overlooked but crucial topic of prenatal nutrition. From essential vita…
238. [DOULA TALK] Social Media and New Moms
Join Sarah Marie Bilger on this engaging episode of the Entering Motherhood podcast, where she dives into a candid discussion with Katelyn about the impact of social media on new mothers. Discover in…
237. Unlocking Pelvic Health with Lynn Schulte
Join host Sarah Marie Bilger in this enlightening episode of the Entering Motherhood podcast as she welcomes Lynn Schulte, founder of the Institute for Birth Healing. Lynn shares her extensive knowle…
236. [DOULA TALK] Managing Expectations Postpartum
Welcome to another insightful episode of the Entering Motherhood Podcast, where we engage in meaningful Doula Talks. In this episode, we dive into managing expectations during the immediate postpartu…
235. Build Your Village: Upcoming Prenatal Summit in the Upstate of South Carolina
Welcome to another engaging episode of the Entering Motherhood podcast! Your host, Sarah Marie Bilger, is joined by special guests Taylor and Ashley to discuss the upcoming Build Your Village Perinat…
234. [DOLUA TALK] Pregnancy Announcements
Welcome to another insightful episode of the Entering Motherhood podcast, hosted by Sarah Marie Bilger. In this episode, we delve into the personal and unique experience of announcing your pregnancy.…
233. Nurturing Your Birth Journey with Kristin Revere
In this episode, Sarah Marie Bilger, host of the Entering Motherhood podcast, engages in a discussion with Kristin Revere, the founder of Gold Coast Doulas. Kristin shares her transformative journey …
232. [DOULA TALK] Tools for Birth
Join Sarah Marie Bilger in this episode of the Entering Motherhood podcast, where she is accompanied by Katelyn, co-creator of the O.W.N. Your Birth course. Together, they explore the essential tools…
231. Initial Postpartum Recovery and Care Tips
Welcome to the Entering Motherhood podcast, hosted by Sarah Marie Bilger. In this episode, we dive into the critical period immediately after birth, often referred to as the 'golden window' or 'sacre…