Entering Motherhood: Pregnancy, Birth, and Postpartum Support
Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
- Update frequency
- every 4 days
- Average duration
- 30 minutes
- Episodes
- 251
- Years Active
- 2021 - 2025
70. Designing a Safe and Healthy Home for Our Family with Deborah DiMare
In this episode we talk with Deborah DiMare, a wellness and cruelty-free interior design consultant, about designing a home that is both safe and healthy for our family. We dive into how we can help …
69. Establishing Good Nutrition Habits and Dealing with Picky Eaters with Stephanie Machecek
In this episode we talk with Stephanie Machecek, a board certified nutritionist and the owner of Food Factor Nutrition, about how to establish healthy habits around the way we eat, her own story of e…
68. What is a Doula and Why Would You Need One with Dana Patterson
In this episode we talk with Dana Patterson, the owner of The Doula Group, about the different types of doulas that are avaliable and the benefits that doulas can provide for new families.
Upcoming…
67. Rebuilding Our Strength in Motherhood with Ashley Heringa
In this episode we talk with Ashley Heringa about her personal journey of navigating motherhood now for the third time and how we can gradually rebuild our strength in motherhood.
Contact Ashley Heri…
66. Pregnancy Update #2
We are excited to announce that baby #2 is on the way and I'm sharing everything that's been going on from 20-25 weeks. More updates to come as baby continues to grow and things progress along the wa…
65. Finding Community Through a Judgement Free Childbirth Course with Jessica Hill
In this episode we talk with Jessica Hill, the founder of The Parent Collective, about how she help moms find community and learn about childbirth and postpartum in a judgement free environment.
C…
64. Prime Your Hormones and Mindset to Increase Your Fertility with Aneta Grabiec
In this episode we speak with Aneta Grabiec about our hormones, female well-being, fertility, and when she believes the transition of entering motherhood truly begins.
Contact Aneta Grabiec:
Insta…
63. Finding Your Own Spark Again and Trusting in Yourself More With Angela Snyder
In this episode we talk with Angela Snyder about her own personal journey and how impactful it has been for her to recognize that we need to find our own spark again and learn to trust in ourselves m…
62. Fostering Connections During the Whirlwind of Motherhood with Connie Garces
In this episode we talk with Connie, a mom of 2, about how she fostered connections in the height of it all when it honestly can just feel like a whirlwind of motherhood.
Contact Connie Garces:
In…
61. Pregnancy Update #1
We are excited to announce that baby #2 is on the way and I'm sharing everything that's been going on throughout the first 20 weeks. More updates to come as baby grows and things progress along the w…
60. An Inside Look at Life Coaching with Deborah Kelly
In this episode we talk with Deborah Kelly who is a mom herself and also a life coach who works with women and helps them to keep moving forward through all the seasons of motherhood.
Contact Debo…
59. Processing Our Trauma Through Therapy with Zahra Kara
In this episode we talk with Zahra Kara a mom who's about to have 3 under 3 and is a heart-centered child and family therapist who specifically works with families who have experienced trauma.
Con…
58. Acknowledging Our Big Feelings in Motherhood with Adrienne Carci
In this episode we talk with Adrienne Carci about acknowledging some of the big feelings that come up as we enter motherhood and how to deal with them.
Contact Adrienne Carci:
Website: www.lifeinth…
57. Day Thirty - Learn To Accept - Heal Your Trauma, Mama
Hello again and welcome to day 30 of “Heal Your Trauma, Mama” over the course of these 30 days my hope is for you to become more aware of yourself and the strength that you have in motherhood. I hope…
56. Day Twenty-Nine - Ask For Help - Heal Your Trauma, Mama
Hello again and welcome to day 29 of “Heal Your Trauma, Mama” over the course of these 30 days my hope is for you to become more aware of yourself and the strength that you have in motherhood. I hope…
55. PCOS, Factor V Leiden, Breech Baby, and Intuitive Movement with Melissa Gambone
In this episode we talk with Melissa Gambone about her journey of becoming pregnant, having a breech baby which resulted in a cesarean at the start of the COVID pandemic, and how she personally helps…
54. Day Twenty-Eight - Drop Into A Community - Heal Your Trauma, Mama
Hello again and welcome to day 28 of “Heal Your Trauma, Mama” over the course of these 30 days my hope is for you to become more aware of yourself and the strength that you have in motherhood. I hope…
53. Day Twenty-Seven - Step Into The Unknown - Heal Your Trauma, Mama
Hello again and welcome to day 27 of “Heal Your Trauma, Mama” over the course of these 30 days my hope is for you to become more aware of yourself and the strength that you have in motherhood. I hope…
52. Day Twenty-Six - Work Hard, Play Harder - Heal Your Trauma, Mama
Hello again and welcome to day 26 of “Heal Your Trauma, Mama” over the course of these 30 days my hope is for you to become more aware of yourself and the strength that you have in motherhood. I hope…
51. Day Twenty-Five - Rise Above It - Heal Your Trauma, Mama
Hello again and welcome to day 25 of “Heal Your Trauma, Mama” over the course of these 30 days my hope is for you to become more aware of yourself and the strength that you have in motherhood. I hope…