Entering Motherhood: Pregnancy, Birth, and Postpartum Support
Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!
- Update frequency
- every 4 days
- Average duration
- 30 minutes
- Episodes
- 251
- Years Active
- 2021 - 2025
130. Informed Decision-Making and Common Reasons for Cesarean Delivery
April is Cesarean Awareness Month and in this episode I discuss the history of cesarean delivery and the reasons why cesareans are performed in the United States. We explored the most common indicati…
129. The History of Women’s Health
March is Women's History Month and in this episode we briefly cover the history of women’s health in American the culture. It's fascinating to look at history and see what it has taught us. This know…
128. The History of Working Mothers
March is Women's History Month and in this episode we cover the history of working mothers in the American culture. It's fascinating to look at history and see what it has taught us. This knowledge c…
127. Is Going Plant Based Possible as a Mother? with Rachael Brown
In this episode we talk with Rachael Brown about her book, For Fork's Sake, which shares her journey of how she learned to heal herself and the planet through a plant-based way of eating. We discuss …
126. How to Use Baby Massage to Bond With Our Baby With Helen Thompson
In this episode we talk with Helen Thompson who is a past childcare provider and now teaches baby massage. We go into how baby massage can help not only with bonding but also social skills, digestive…
125. You Deserve to Know THIS about your Postpartum Body with Alissa Alter
Hey Mamas!
In this episode we talk with Alissa Alter about her journey into motherhood and the shocking truths she found out about her own body during the process.
124. Postpartum Update - The First Year Postpartum After VBAC
This episode is an update of where I’m at one year postpartum after my VBAC with my second child. Find the freebies on our website for useful hack, items, and tasks to help navigate in the first year…
123. How to Master Your Maternity Leave with Alyson Caffrey
In this episode we talk with Alyson Caffrey about how we can take control of our maternity leave and be more intentional about the time we take off from work. We specifically cover how she helps smal…
122. 3 Ways to Avoid Burnout in Motherhood with Elizabeth Andreyevskiy
In this episode we talk with Elizabeth Andreyevskiy about how burnout shows up in motherhood, how it affects us, and how we can avoid it. Elizabeth is a stress coach for moms. She is the host of the …
121. Are You Ready For A New Year of Entering Motherhood?
Hey mamas! I know we’re a bit late into this whole new years resolutions state but I’m here to bump up that dip you might be feeling. We are back fully rested, revamped, in full force and bringing it…
120. [BONUS] We’re on a Break
Hey mamas! This is a simple bonus episode to let you know that the Entering Motherhood podcast is taking a short break. We will be back in the new year with new topics, new guests, and as always, I’l…
119. Postpartum Update Part 4
Baby boy has arrived and in this series of episodes I'm sharing whats been going on in the months after his birth. In this episode specifically I share from 7-10 months postpartum. I am now pumping a…
118. Free Birth and Radical Motherhood with Dr. Kayla Abeid
118: Free Birth and Radical Motherhood with Dr. Kayla Abeid
In this episode we talk with Dr. Kayla Abeid about her experience with free birth and what the journey of motherhood has looked like for he…
117. Why Movement and Community is Important in Motherhood with Lisa Druxman
117. Why Movement and Community is Important in Motherhood with Lisa Druxman
In this episode we talk with Lisa Druxman who is the founder of Fit4Mom about how we can use movement to help us navigat…
116. The Neuroscience Behind Motherhood with Dr. Jodi Pawluski
116. The Neuroscience Behind Motherhood with Dr. Jodi Pawluski
In this episode we talk with Dr. Jodi Pawluski who is a neuroscientist and therapist about her research that focuses on how the brain …
115. Visible Motherhood After Recurrent Pregnancy Loss and Infertility with Lindsay Blair
In this episode we talk with Lindsay Blair about her journey of infertility and how she is now advocating and helping those who are dealing with similar situations that she went though as she was ent…
114. Gentle Parenting Strategies to Improve Toddler Struggles with Sara Rose Whaley
In this episode we talk with Sara Rose Whaley on ways to drop the shame, guilt, and resentment we feel in the toddler stage by implementing gentle parenting strategies to bring more joy for everyone …
113. What You Need to Know about Newborn Photo Sessions With Tracy Connor
In this episode we talk with Tracy Connor who is a local lifestyle photographer about the top things we need to know about a newborn photo session. Her main focuses is on maternity, newborn, and mile…
112. Hidden Struggles Surrounding Maternal Mental Health With Sasha Nicole
111. Hidden Struggles Surrounding Maternal Mental Health With Sasha Nicole
In this episode we talk with Sasha Nicole about her mental struggles and the thoughts she was having in the postpartum perio…
111. Writing Poetry to Help Heal in Motherhood With Rupa Mehta
111. Writing Poetry to Help Heal in Motherhood With Rupa Mehta
In this episode we talk with Rupa Mehta, the author of someone calls me mommy, about her journey of motherhood and get a glimpse into wh…