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Entering Motherhood: Pregnancy, Birth, and Postpartum Support - Podcast

Entering Motherhood: Pregnancy, Birth, and Postpartum Support

Embark on a transformative journey through motherhood with the Entering Motherhood podcast, hosted by Sarah Marie Bilger. As a mom of two, wife, certified birth and postpartum doula, and passionate advocate for intentional motherhood, Sarah Marie brings a wealth of knowledge and experience to every episode. Join us as we delve into mindful healing, holistic parenting practices, and reflective exploration of generational impacts. From preconception to postpartum, Sarah Marie guides us through intentional conversations, sparking curiosity and empowerment during pregnancy, birth, and the often-overlooked postpartum period. Our mission is to equip you with the tools you need to heal, thrive, and embrace motherhood while staying true to your own individual identity. Join us as we empower you to become the mother you aspire to be, with confidence and authenticity!

Society & Culture Personal Journals Parenting Kids & Family Health & Fitness Nutrition
Update frequency
every 4 days
Average duration
30 minutes
Episodes
251
Years Active
2021 - 2025
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150. Becoming a New Mom While Building a Big Business - Kacia Ghetmiri [Part 1]

150. Becoming a New Mom While Building a Big Business - Kacia Ghetmiri [Part 1]

This episode is with Kacia Ghetmiri who is a life enthusiast, wife, mom-to be, multi-passionate entrepreneur, speaker, podcaster, event host & also invests in real estate with her husband Seena.

Her …

00:29:59  |   Mon 28 Aug 2023
148. Redefining Maternal Support Networks Insights from Kaitlin McGreyes

148. Redefining Maternal Support Networks Insights from Kaitlin McGreyes

Listeners are treated to an enlightening conversation with Kaitlin from Be Her Village, an organization dedicated to nurturing strong support networks for expectant and new mothers. Through this insi…

00:40:35  |   Mon 14 Aug 2023
147. Top 6 Nutrients for the First Trimester of Pregnancy

147. Top 6 Nutrients for the First Trimester of Pregnancy

In this episode of Entering Motherhood, we explore the essential nutrients for a vibrant first trimester! It’s our goal to empower moms-to-be and their support networks with expert insights and pract…

00:19:14  |   Mon 07 Aug 2023
146. 5 Questions to ask when Interviewing a Birth or Postpartum Doula

146. 5 Questions to ask when Interviewing a Birth or Postpartum Doula

In this episode of Entering Motherhood, we explore the world of doulas and their essential role in pregnancy, childbirth, and postpartum. We begin by understanding what a doula is and the different t…

00:35:37  |   Mon 31 Jul 2023
145. Designing your Birth Team to Align with your Vision for Motherhood

145. Designing your Birth Team to Align with your Vision for Motherhood

Welcome to an empowering episode where we explore all the possibilities in creating your ideal birth team. This episode aims to inspire and encourage you to own your birth and postpartum experience w…

00:21:39  |   Mon 24 Jul 2023
144. Grounding with the use of Herbs in Pregnancy and Postpartum Insights from Sara Marie Miller

144. Grounding with the use of Herbs in Pregnancy and Postpartum Insights from Sara Marie Miller

In our latest podcast episode, we interviewed Sara Marie Miller who is obsessed with helping folks feel fantastic. She is an Educator, Clinical Herbalist, Functional Nutritionist, Flower Essence Prac…

00:38:26  |   Mon 17 Jul 2023
143. Preparing the Pelvic Floor for Birth and Beyond Insights from Kath Baquie

143. Preparing the Pelvic Floor for Birth and Beyond Insights from Kath Baquie

Discover the transformative power of motherhood in our latest podcast episode! Join us as we chat with Kath Baquie, a mom of 3, a women's physiotherapist, and the force behind FitNest Mama. Uncover t…

00:27:34  |   Mon 10 Jul 2023
142. Uncover Hidden Solutions for Better Sleep in the Postpartum Period Insights from Martha Lewis

142. Uncover Hidden Solutions for Better Sleep in the Postpartum Period Insights from Martha Lewis

Discover the secrets to restful sleep in our latest episode! We chat with Martha Lewis, founder of Complete Sleep Solution, as she shares her journey from pediatric sleep consultant to helping adults…

00:32:12  |   Mon 03 Jul 2023
141. Demystify and Simplify Pregnancy, Birth, and Postpartum Insights from Local Doula Madi Yates

141. Demystify and Simplify Pregnancy, Birth, and Postpartum Insights from Local Doula Madi Yates

In our latest podcast episode, we interviewed Madi Yates, Owner of GVL Doula Besties. Madi is a South Carolina native who loves giving back to the community that raised her. Madi is a Birth & Postpar…

00:40:49  |   Mon 26 Jun 2023
140. Curiously Chasing Sobriety in Motherhood: One Year With No Alcohol

140. Curiously Chasing Sobriety in Motherhood: One Year With No Alcohol

In this special episode, join me as I celebrate an incredible milestone—being alcohol-free for over a year! This personal journey has reshaped my perspective on motherhood, health, and authenticity. …

00:24:52  |   Fri 23 Jun 2023
139. From Mom to Mompreneur: How To Balance Business and Motherhood Insights from Sarah Kallile

139. From Mom to Mompreneur: How To Balance Business and Motherhood Insights from Sarah Kallile

Discover the superpower of motherhood in entrepreneurship! Join us as we chat with Sarah Kallile, founder of Lunnie, a community-led brand redefining postpartum. Explore how motherhood fueled her amb…

00:31:23  |   Mon 19 Jun 2023
138. Mastering the Art of Postpartum on Autopilot - Insights from Kallista Andersen

138. Mastering the Art of Postpartum on Autopilot - Insights from Kallista Andersen

In this podcast episode we talk with Kallista Andersen about how we can put our life on autopilot during the postpartum period. Kallista helps pregnant mamas get ready for their baby by preparing the…

00:40:15  |   Mon 05 Jun 2023
137. Nutrition and Postpartum Wellness: Nourishing Your Mind and Body

137. Nutrition and Postpartum Wellness: Nourishing Your Mind and Body

In this episode, we explore the vital connection between nutrition and postpartum mental health. Discover the impact of PMADS (postpartum mood and anxiety disorders) and the harmful "bounce back" men…

00:28:50  |   Mon 22 May 2023
136. Nourish Your Body and Embrace Motherhood - Insights from Alysa Seeland

136. Nourish Your Body and Embrace Motherhood - Insights from Alysa Seeland

Discover nourishing tips for pregnancy, bone broth benefits, and postpartum wellness. Join Alysa Seeland, mom of 5 and FOND Bone Broth CEO, as we explore body listening and building a supportive mom …

00:48:35  |   Thu 18 May 2023
135. What Does a Mom Look Like? [Podcast Swap - Mompreneur Guide Podcast]

135. What Does a Mom Look Like? [Podcast Swap - Mompreneur Guide Podcast]

In this podcast episode I was a guest on the Mompreneur Guide Podcast and we talked about what it means to us to be a mom. I think this is such a great interview to listen to as we prepare for mother…

00:33:16  |   Mon 08 May 2023
134. Breaking the Silence: Understanding Postpartum Mood and Anxiety Disorders with Susannah Baldwin

134. Breaking the Silence: Understanding Postpartum Mood and Anxiety Disorders with Susannah Baldwin

In this podcast episode, we delve into the most common complication that can arise during pregnancy or after childbirth - postpartum mood and anxiety disorders (PMADS). May is Mental Health Awareness…

00:46:59  |   Thu 04 May 2023
133. Multiple Cesarean Births and Advocating for Improved Perinatal Care with Cathy Garrett

133. Multiple Cesarean Births and Advocating for Improved Perinatal Care with Cathy Garrett

April is Cesarean Awareness Month and in this episode we talk with the host of the Birth Trauma Stories podcast, which is a place that holds space and sheds light on perinatal trauma, Cathy Garrett. …

00:50:36  |   Fri 28 Apr 2023
132. 6 Ways to Physically and Emotionally Recover From a Cesarean

132. 6 Ways to Physically and Emotionally Recover From a Cesarean

April is Cesarean Awareness Month and in this episode we break down 6 ways to physically and emotionally recover from a cesarean delivery. It’s important to acknowledge where we are on our recovery j…

00:32:31  |   Tue 25 Apr 2023
131. Empowering Yourself for VBAC After a Cesarean [Podcast Swap - Thyme in the Studio]

131. Empowering Yourself for VBAC After a Cesarean [Podcast Swap - Thyme in the Studio]

April is Cesarean Awareness Month and this is an episode from another podcast called Thyme in the Studio that I guest appeared on. We talk about my journey of having an unplanned cesarean and then pr…

00:52:32  |   Mon 24 Apr 2023
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