Empower U 2 Podcast

You know I’m here to drop some gems that can truly transform the trajectory of your life. In this episode,

You Weren’t Created to Simply Exist — Start Living Now, we’re diving deep into what it means…

I want to invite you into a safe and nurturing space as we embark on a journey of healing together. Our affirmation for today is: "I am moving past my grief and beginning to live again."

Take a deep b…

In this episode, I’m guiding you through a moment of peace and empowerment. 

I’ll remind you that you are strong, capable, and uniquely you, as we affirm: “I refuse to let other people's opinions dict…

In today’s episode — Episode 127, Season 2 — I have something to say, y’all. We’re diving into How Do You Know You’ve Found Your Person?

And guess what? I’ve got a very special guest with me — none o…

In this episode, I want to take you on a journey—a journey to reclaim the life you may feel you've lost.

Together, we’re going to breathe deeply, focus our minds, and remind ourselves of one simple y…

In Episode 125, I want to invite you on a journey—not just for yourself, but for everyone connected to you: your family, your children, your spouse, your friends, your coworkers, your neighbors, and …

Welcome to episode 124! Today’s episode is titled, “Live Your Life Like No One Is Watching.” 

Living your life like no one is watching means being in a state of intentional carefreeness. Too often, pe…

This episode’s affirmation is simple yet powerful: “I am no longer worried about my life.” Through a series of guided reflections, calming breathing exercises, and heartfelt encouragements, I will he…

 Welcome to episode 122, where we're tackling a big topic: how to deal with difficult people at work, at home, and everywhere in between.

I know firsthand how challenging it can be to navigate these s…

In this episode, I invite you to join me on a journey into a space where love exists, and peace reigns. 

Together, we’ll affirm the powerful truth that no matter what happens in the world, we are alwa…

My friends, can be the most powerful way of lifting someone else up. Remember, life is short, and we have this one precious opportunity to live it intentionally and purposefully. 

So as we wrap up tod…

Welcome to episode 119 of the Empower U 2 Podcast. I’m Natasha, and today, I want to guide you on a journey to release the distractions that keep you from living your best life. 

Together, we'll creat…

Today, we’re taking a deep dive into the power of your thoughts and how they can lead you toward true fulfillment. I’m so glad you’ve chosen to be here, in this safe space, to focus on yourself and y…

Today, I’m sharing something very near and dear to my heart—something I like to call "Dear Future Husband." 

This episode is a love letter, a heartfelt message to the man I envision sharing my life wi…

Welcome to Episode 116. Today, we’re embarking on a powerful affirmation journey together. Our affirmation is simple yet profound: ‘I deserve love now.’ I want you to take a moment, breathe deeply, a…

I’m so excited to bring you episode 115 of the Empower U 2 Podcast. This one is a game-changer!

We’re diving into the most important thing you can do for yourself right now: loving you. In this episo…

Today, we’ll embrace the affirmation: “I am creating my reality because I am powerful.”

I want you to understand just how powerful you are. God lives within you, giving you the ability to create the w…

In this episode of the "Empower U 2" podcast, I want to talk about something deeply personal and important—my own journey through the premenopausal stage and how it connects to mental health. 

I’m at …

Today, we’re diving deep into affirmations that remind us of the truth: we are more than equipped to handle everything life brings our way. 

Together, we’re going to stop believing the lies and start …

Hello, my friends! I’m so excited you chose to spend this time with me today. You could be anywhere, but you’re here, and I am truly humbled by that. 

We’re diving into episode 111—yes, triple one, an…