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Empower U 2 Podcast - Podcast

Empower U 2 Podcast

This podcast is for anyone who have experienced  trauma of any kind that resulted in the loss of one's self, experienced a divorce, or a heart break,  death of a loved one, and NOW finally ready to heal, recover, reset their lives for what God has in store for them.

Education Relationships Self-Improvement Health & Fitness Mental Health Society & Culture
Update frequency
every 4 days
Average duration
21 minutes
Episodes
171
Years Active
2023 - 2025
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Empowerment Affirmation for

Empowerment Affirmation for "I Am Extraordinary"

Welcome to episode 31, where we explore the world of affirmation and meditation. It is so important to quiet the chatter in our minds and affirm what God says about us. Today, we're going to talk abo…

00:14:51  |   Tue 17 Oct 2023
How to keep from losing your mind

How to keep from losing your mind

In today's episode, we're going to talk about how to prevent losing your mind and maintain positive mental health.

I can't stress enough how vital it is to make a conscious effort to avoid getting cau…

00:31:20  |   Fri 13 Oct 2023
Empowerment Affirmation for

Empowerment Affirmation for "I am Free!"

The affirmation phrase for episode 29 is, "I am free." Yes, okay, my friends. I hope that you found a safe place and a quiet place to sit because this is your time, your time to dedicate to you. Like…

00:13:55  |   Tue 10 Oct 2023
Healing from Divorce or a Broken Heart, Top 3 things you MUST do NOW!

Healing from Divorce or a Broken Heart, Top 3 things you MUST do NOW!

I want to talk about healing from a broken heart or a divorce. It's not an easy journey, but I firmly believe that with the right information and actions, you can move past the pain and towards a bet…

00:18:55  |   Fri 06 Oct 2023
Empowerment Affirmations for

Empowerment Affirmations for "You are Emotionally Healthy"

Hello, my dear friends, and welcome to our Empowerment Affirmation Series with me, Natasha Paris, your Empowerment Strategist. Today, in Episode 27, we're diving deep into the importance of emotional…

00:12:35  |   Tue 03 Oct 2023
Fear does NOT own You!

Fear does NOT own You!

In Episode 26, titled "Fear Does NOT Own You!" we tackle a common struggle many of us face – fear. I want to assure you that fear doesn't have to control your life. Let's dive into this important top…

00:35:39  |   Fri 29 Sep 2023
Empowerment Affirmation for

Empowerment Affirmation for "I am Complete"

Today, in Episode 25 of our affirmation series, I want to inspire and encourage you to become the best version of yourself. The key message for today is this: You are complete, just as you are.

So, fi…

00:13:29  |   Tue 26 Sep 2023
“Love Conquers all” How to love yourself everyday no Matter what!

“Love Conquers all” How to love yourself everyday no Matter what!

Can you believe it? We've reached Episode 24, and I'm thrilled to be on this empowering journey with you all. 


In this episode, we're going to dive deep into the importance of self-love. You see, I fi…

00:31:35  |   Fri 22 Sep 2023
Empowerment Affirmation for

Empowerment Affirmation for "I am Loved"

I truly believe that every person listening to my voice has the opportunity and the willpower to achieve greatness. So, let's tap into that greatness together in this affirmation series.

Before we beg…

00:09:46  |   Tue 19 Sep 2023
Surviving Divorce

Surviving Divorce

In today's episode 22, we're going to dive into the challenging topic of surviving divorce.

Now, it's been almost nine years since I went through my own divorce, but I remember it vividly. Sometimes, …

00:38:10  |   Fri 15 Sep 2023
Tips on Becoming Healthy with Exercise

Tips on Becoming Healthy with Exercise

Today, in Episode 21, I want to talk about something that's been on my mind a lot lately because I'm quite the gym enthusiast. I hit the gym about four to five times a week, and some of you who reall…

00:41:39  |   Fri 08 Sep 2023
Empowerment Affirmation for

Empowerment Affirmation for "I am Abundant"

Our goal for today's session is to empower you to speak life into the things you desire. 

I firmly believe that when you speak your desires and meditate on them, they will effortlessly manifest in you…

00:13:16  |   Tue 05 Sep 2023
Do you Want Personal & Professional Success? Get Goals!

Do you Want Personal & Professional Success? Get Goals!

I'm filled with excitement every time we connect through this platform.
You know, one of the things I truly pride myself on is my ability to set meaningful goals. 

After all, goals are nothing but drea…

00:31:08  |   Fri 01 Sep 2023
Empowerment Affirmations Series

Empowerment Affirmations Series "I am Peaceful"

Hello, my wonderful friends! Welcome to the Empowerment Affirmation series.

In a world that often overwhelms us with toxic news and stress, finding inner peace is a true gift. That's what we're going …

00:12:05  |   Tue 29 Aug 2023
How to Rebuild your life AFTER a heartbreak

How to Rebuild your life AFTER a heartbreak

Can you believe we're already on episode 17? Today, I'm absolutely thrilled to chat about something that's close to my heart – rebuilding your life after heartbreak.

Life throws curveballs, especially…

00:37:49  |   Thu 24 Aug 2023
Empowerment Affirmations Series

Empowerment Affirmations Series "I am Healed"

Hello, my wonderful friends, and welcome to the Empowerment Affirmation Series. I'm your host, Natasha Paris, the Empowerment Strategist, and I'm absolutely thrilled to be here with you today. 

In thi…

00:14:01  |   Mon 21 Aug 2023
Fight for your Life

Fight for your Life

It's Episode 15, and my goodness, time has flown by! The title of this episode is something that resonates deeply with me, and I'm sure it will with you too. It's all about one simple yet powerful me…

00:35:21  |   Fri 18 Aug 2023
Empowerment Affirmations Series

Empowerment Affirmations Series "I am Powerful"

Welcome to Episode 14. I'm Natasha Paris, your host, and I'm super excited to hang out with you in this Empowerment Affirmation session. Today, let's get comfy and relaxed. It's all about finding you…

00:14:01  |   Mon 14 Aug 2023
Think about what you are thinking about

Think about what you are thinking about

Hey there, lovely listeners! Welcome back to another exciting episode of Empower You Tube Podcast. I'm your host, Natasha Paris, the Empowerment Strategist, and I'm absolutely thrilled to be here wit…

00:40:25  |   Sat 12 Aug 2023
Empowerment Affirmations Series

Empowerment Affirmations Series "I am Forgiven"

Welcome to Episode 12 of Empowerment Affirmation Series "I am Forgiven!"

Today, we're embarking on a transformative journey towards self-forgiveness. So, find that quiet, sacred space where you can tr…

00:14:09  |   Mon 07 Aug 2023
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