Empath's Alchemy

This was a good one. So yeah, where's good for us to recharge and get refreshed? I think it depends on each of us specifically, and asking ourselves what it is we're needing at this very moment. Is i…

What about when we feel like we lost our connection to our Spirit Guides? Where the hell'd they go, or why can't we hear em anymore? Our spiritual pit crew evolves right alongside our everyday life. …

Some of us just ain't made for group work, and that's ok! We love people, and we love to do our own thing. I think as Empaths, sometimes its easy to forget that we're usually tuned in to the masses 2…

How will we know if we're an Empath!? Only we ourselves know the depths of who we TRULY are, right? So learning to be compassionate and listen to ourselves with kindness, is KEY. So, this is what I'v…

Please go listen to Stuff You Should Know- How Empathy Works- April 06 2017

There is much to learn from this! We are not meant to and will not all feel the world the same, and we will not always unde…

A buffer episode so I can unpack, clean, and take a nap. Why? Because yall are amazing, and I have been busy packing and shipping books and crying from your messages.

Thank you for every podcast revi…

We will NEVER not care. It just ain't gonna happen, BUT, it's helping to remind myself to just care about me more. To make sure I'm not sacrificing myself, to keep others safe in their delusions.

Day…

Abundance has always felt like something that I had to earn.  I've believed, I'm just being selfish, or I have to "do the work" enough to deserve good things.  And trust me, I've always been one to t…

Forgive the choppiness on this episode. If Mercury don't get his shit together...

On that note- let's talk about pickin' up on people's energies and especially the mucky ones like anger and anxiety.

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1. First, let's make sure you don't have an agreement with someone that they bring home all their homework for you to do...cause that ain't cool.  You're not broken or busted, you have an unhealthy a…

Sometimes we don't need the facts, because we've already been reasoning away and avoiding the facts all along.  We need someone else's story.  To hear ourselves in someone else's words.  Sometime's o…

Letting go and seeing the truth can be so painful, but the reward of untameable truth and compassion is beyond words.  We may be delaying love and joy we never thought possible, by holding onto thing…

Don't invite everyone into the private details of your life!  I mean, OR your actual privates, but that's for completely different reasons we can discuss at a later date.

You are sacred and PRECIOUS.…

Your trauma knows when it's safe to come out.  Trust the rhythms of your own healing. We can miss our entire lives and opening to love by "doing the work" obsessively.

With love and joy-

Rebecca Gari…

When our physical health, mental health, emotional health, whatever health, has had it... it can be a lil scary when it decides it's had enough, and it's takin' the trash out whether we like it or no…

It's a tale as old as time...

But what the fuck are we supposed to get out of it?  A lot actually.  A lot of backbone and compassion I do believe.

All my love and joy!

-Rebecca Garifo

rebeccagarifo00…

It ain't just one of my favorite songs by The Police. It's often how our lives feel when we're still figuring out our sensitivities and how to take care of ourselves regularly.

What are our illnesses…

As much as I believe we are all sensitive beings, even as Empaths, we are not all exactly alike.  There's a big difference between being extremely sensitive, and broadcasting a subconscious life purp…