Empath's Alchemy

You really do already have everything you need. Tapping into your wisdom is about letting the seeds you've gathered take root and grow under the light of your own love and compassion. 

You can watch …

We don't know what we don't know is possible. When we find ourselves caught in a loop of worst-case-scenarios and can't seem to imagine a better outcome? It's time to hand it over.

I love you! Thank …

Some of the most radical things we can do to invite healing are to slow down, start feeling, and make changes in ourselves before we demand them from others.

You can read the transcript for today's e…

If you're enjoying the trip? You're heading in the right direction. 

Some updates, love, and a lil pep talk.

Thank you for listening and sharing! You can visit empathsalchemy.com to check out all new…

For us to love one another? We have to learn to trust one another. And that happens through tiny leaps of faith every day. 

I love you! Thank you for listening!

The Library is now open! You can perus…

Daring to be disliked, is daring to be loved.

I know you're sensitive 'n all... but I think that also means you're a lil daredevil just waiting to shake things up, to love and be loved in return. (Ar…

Daydreaming can offer a gateway to understanding the complexities of reality... and getting free candy. 

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You can stay updated and book sessions here 

Surprise episode! If you're feeling huge shifts coming but are terrified/stuck/lost/angry/hurt right now? You're not alone. Moving out of comfortable places requires coming face to face with fear rig…

When we acknowledge the amount of emotions and waves of information passing through us all day every single day? It gets easier to give ourselves a little grace. We can also start to have more fun wi…

Intention and perspective are everything. And when things happen beyond explanation? We can be in fear, or we can be in awe. 

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We all have our demons. And sometimes they'll manifest right in front of us so we can stop running and finally face them.

If you'd like to spill your own beans and have a safe place to work through y…

I'm sharing stories on some of my favorite magic moments and synchronicities. 

Be young. Be foolish. Be happy.

I hope you have a wonderful wonderful New Year!!!

You can view pictures and access the t…

You do your best work when you're feelin' in the flow.

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Please check out these humans doin' some incredidble stuff-

https://www.carolinereneepottery.com/shop

What?! Naw...

It's true! Sometimes a good scare is just what we need.

Thank you so much for listening!

You can access the transcript for this episode and more of my personal stories here

You can visi…

Sometimes we aren't all love and light. We're a little more war and wisdom. And Athena is happy to let ya know there ain't nothin' wrong with that.

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You can access the…

If it's scary, it's usually worth it.

Thank you so much for listening!

You can access the transcript for this episode here

You can visit empathsalchemy.com to check out merchandise, receive announc…

Untangling what we're wired to do, from what we'd love to do.

Gretchen Winterkorn- Psychotherapist - Artist + Flower-Farmer

Website: https://gretchenwinterkorn.com/

Newsletter: birdess.com

Podcast: I…

If journaling has been an unfruitful chore, ya might be talkin' at yourself and not with yourself. Let's discuss!

I'd love to hear about your experiences and takeaways! You can email me at empathsalc…

Today's episode goes out to all my ex-mormon peoples (really anyone whose been part of a controlling religious or spiritual group) who may not have gotten the best response when they started stepping…

I know, sometimes ya gonna see stuff that's unsettling and disheartening. But it doesn't need to become another source of shame and self-blame. 

Thank you for listening and sharing!

You can visit emp…