Empath's Alchemy

It's easy to feel crazy when what we see and feel doesn't match what the world was telling us. When we're healing, but now ourselves and the world we always knew it are falling away. It can be a lil …

Book- Ordinary People as Monks and Mystics by Marsha Sinetar Ph.D.

The Haunted Ride Podcast with Melissa Cummins

https://podcasts.apple.com/us/podcast/the-haunted-ride/id1440301237

Happy Halloween! …

Today we talk about astral travel, dimensional vacays- however you wanna describe it! I'm by no means an expert but we'll read a listener's experiences and I'll share some more stories!

The Late Nigh…

So many messages about visits from the demonic... it's time I share more stories so this stops feelin' so taboo for all of us yall! You aint alone! Then we got a listener who also had an unwelcome vi…

Let's get spooky for Halloween!! The next three weeks we'll be covering dark entities and hauntings that a lot of us Empaths have grown up experiencing and continue to see...validating the bullshit w…

What if we've been trying to drive with the parkin break on? What if we've been begging for what we want with hidden thorns of unworthiness?

Please check out www.bossupmedia.com

You can schedule a pr…

Todays topic request- Fake authenticity vulnerability and sincerity in the spiritual community.

Private sessions available at rebeccagarifo.com

Thank you and I love you.

-Rebecca

What about when we're shifting and healing and want our friends to come along but they ain't so hot about it? And what about when we may even realize they've been living off of us?

Email me if I've m…

The mother of all pains- The Mother wound. Specifically today we'll be discussing the mother & daughter dynamic and healing this wound at a time the feminine is crying to be held and healed and we ne…

How storms, weather, times and seasons may affect us as Empaths. We pick up on way more than just emotions.

You can support the show, submit your topics, schedule a private session or purchase Too Se…

The fear right before the exhilaration. Don't bail now!! You got this!

(Don't mind the kitten purrs in the background) 

You can support the show, schedule a one on one session, and submit your topics…

When the antidepressants aint helpin our sensitive souls.

One on one phone sessions available at rebeccagarifo.com

Thank you for your topics and questions!!

All my love

-Rebecca

What's normal when it comes to sex after experiencing trauma? And how do we know what ways are ok to express ourselves?

You can submit your topic suggestions and get access to additional videos by be…

I'm just pourin it on reeeeal thick today. Let's get a lil further into grounding, centering, all that, and deciphering what is ours and what we're feelin' from others.

Ya know...the usual.

Patreon p…

Narcissists ain't found in spiritual and religious settings by mistake... And that's all I'm gonna say about that.

Support the show and submit your suggestions at rebeccagarifo.com

All my love!!

-Reb…

There's not an emotion we contain that's meant to be trashed or forgotten. They're meant to be expressed, learned from, and transformed. There's a big difference between throwing temper tantrums and …

There can be...a LOT of pressure put on if we are or aren't living our purpose. But...I think we have a lotta purpose's, the first one being, enjoy life and share as much love and understanding as yo…

"Why do we cling to our abusers?" I know right. But for real, that mess is tough! It's also really REALLY worth looking at and seeing in ourselves so we can learn what real love feels like as opposed…

Pulling the curtain back on our own pain and space to grow will simultaneously shed light on the pain and space to grow in those around us. The more we trust ourselves and step out of bounds, the mor…

Emotional Dysregulation and Emotional Deprivation. So many diagnoses...so little understanding... Whaaaat if we look at it a different way?

Please check out www.eggshelltherapy.com ...I'll be reading…