Emotionally Uncomfortable

“By choosing healthy over skinny, you are choosing self-love over self-judgement.”  —Steve Maraboli

Tanja Shaw is a health and fitness coach, While she does have some ‘letters’ after her name – Nut…

"Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by t…

“And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears.” – Mark Anthony

Jenn…

“There are no shortcuts to any place worth going.” ― Beverly Sills

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagr…

“If you look for perfection, you'll never be content.” ― Leo Tolstoy

In this episode, I talk about:

• How to work through perfectionism
• How to reconnect to your soul
• How to pay attention to your bod…

“The only person you are destined to become is the person you decide to be.”  ― Ralph Waldo Emerson

In this episode, I talk about:

• How to recognize you have control over your destiny
• How to overco…

"Within all of us is a divine capacity to manifest and attract all that we need and desire." -Wayne Dyer

In this episode, I talk about:

• How to create your desired reality
• How your beliefs and acti…

"You can choose courage, or you can choose comfort, but you cannot choose both." - Brené Brown

In this episode, I talk about:

• Finding your brave zone
• How to take deliberate action
• How to manage yo…

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www.heatherchauvin.com/community 

Create out Cathy Heller on the Don't Keep Your Day Job Podcast 

Ask yourself: "Who will I be if I don't say 'yes' to this opportunity?" 

In this episode, I talk about:

• How to recognize who you want to be
• How to have a sincere conversation about ambitions
• How t…

"We have this day and the rest of our lives, however long that may be, to make a difference, change our behavior, take action, and do the things we’ve always dreamed of." Scott Allan

7 Must-Haves to …

“Practice places mind in your muscles.” ― Amit Kalantri

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @heather…

“One of the marvelous things about community is that it enables us to welcome and help people in a way we couldn't as individuals.” – Jean Vanier

Alexis Dean is the founder of Dovetail Community, a g…

“Tougher preparation makes better performance easier.” ― Constance Friday Elias

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversati…

“No one knows what you have been through or what your pretty little eyes have seen, but I can reassure you – whatever you have conquered, it shines through your mind.” – Nikki Rowe

In this episode,…

“Pets are humanizing. They remind us we have an obligation and responsibility to preserve and nurture and care for all life.”- James Cromwell 

Alina is the mom of 1 daughter (+1 on the way), 2 dogs…

“It's better to be prepared for an opportunity and not have one, than to have an opportunity and not be prepared.” ― Les Brown

Head on over to www.heatherchauvin.com/letstalk and take the next step…

“I have not failed. I've just found 10,000 ways that won't work.” ― Thomas A. Edison

In this episode, I talk about: 

• How to overcome the fear of failure
• How to stop putting unrealistic expectation…

“Those who say life is knocking them down and giving them a tough time are usually the first to beat themselves up. Be on your own side.”  ― Rasheed Ogunlaru

In this episode, I talk about:

• How to …