EmotionAL Support with Alessandra Torresani

Dr. Vaneeta Sandhu is a clinical psychologist and the Head of Emotional Fitness at Coa, a gym for mental health. With more than 10 years of experience, Vaneeta has worked with hundreds of individuals…

Britt Turpack is a mental health advocate, TedX Speaker, and movement teacher. As a representative of NAMI, she is on a mission to make the world a better place by helping people prioritize their men…

Brian Femminella is a TEDx Speaker, United States Army Officer and current CEO of SoundMind. Along with his work in technology space, he is also a United States Army Military Intelligence Officer. Br…

Whenever you need a cheerleader to pump you up during your pregnancy, I highly recommend Lexi to take on that role! She has been such a constant support for me during this whole cooking a bun in the …

Jessica has been a force of nature her entire life. Starting as an iconic actress from Gossip Girl to now taking on a brand new role, Motherhood. As a Mama of a 1 year old, she teaches me so much abo…

David Haggerty dives into the research, and the lack of research, in the medical community with Bipolar Pregnant Women. We take the People Magazine article and go beyond the headline, discussing what…

Susy and I bond over being pregnant at the same time, but lucky for us, Susy was able to come on the podcast to share her story just days before she gave birth! I learn so much about how she dealt wi…

Over the weekend, the beloved and brilliant Dr Jay Goldberg left this planet. He touched so many pregnant women's lives and brought so many babies into this world. I was so lucky to have known him, e…

Being able to share my pregnancy journey with one of my besties has been such a special gift. Jenna and I have been close for years and now with the Bumps, we are closer than ever. Each pregnancy is …

Eynav Accortt, PhD, an assistant professor in the department of obstetrics and gynecology and clinical psychologist at Cedars-Sinai in Los Angeles, joins me to talk about my fear of Postpartum Depres…

Bipolar and Pregnant. One of these subjects was discussed during my very first episode with my very first guest Eden Sher...this time we dive super deep into what each of our experiences was like bei…

I can't wait for you to join me on this brand new EmotionAL journey into pregnancy and all that it entails. These next few weeks are about to be filled with such special guests. I have Doctors, Menta…

Sandra said "Au revoir" to a 10-year corporate career to finally head towards the path meant for me. After some crash-landings, a side-job as flight attendant and several re-starts – her coaching bus…

Dave Davis joins me to reminisce about our time co-starring in the horror movie American Horror House, how he got his start as an actor, his soulful passion for music, creating beautiful pottery like…

Julia Broglie is a mental health advocate, speaker, and the co-founder of BroglieBox, a social impact brand that creates self care and mental wellness boxes and kits. Julia was inspired to create Bro…

VR, AR, Metaverse...we are in a strange moment in history where we can either go up or go down...join us in talking about CONTENT MODERATION and how mental health fits in with the growing world.

@emo…

Danny joins me this week to chat about the importance of bringing light and levity to the conversation of Mental Health. Danny's mental health podcast, which I was lucky to be a guest on, explores hi…

With Matt Friend, all you have to do is say a celebrities' name and he will impersonate them for you. We laugh so much this episode as he brings Howard Stern, Rami Malek, Andy Cohen and many more of …

Dr Erin Michalak and Victoria Maxwell join me to celebrate World Bipolar Day on March 30th. These two lovelies have devoted their lives to Bipolar Disorder research. They have changed so many lives, …

Sophie Beren is a unifier from Wichita, Kansas. She is the Founder and CEO of The Conversationalist, a non-partisan educational platform empowering Gen Z to break out of their echo chambers, have dif…