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EmotionAL Support with Alessandra Torresani - Podcast

EmotionAL Support with Alessandra Torresani

 Alessandra Torresani

Alessandra Torresani hosts a funny and revealing podcast about Mental Health and Motherhood. Every episode is unique with stories shared by her celebrity guests, doctors, and specialists. A little bit of comedy, a lot of emotions and most importantly, a safe space to be stigma free. Welcome to EmotionAL Support!

Health & Fitness:Mental Health Mental Health Comedy Health & Fitness Parenting Improv Kids & Family
Update frequency
every 6 days
Average duration
48 minutes
Episodes
212
Years Active
2019 - 2025
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Beauty and The Brain

Beauty and The Brain

"Do you ever get cured completely from depression or do you stay prone forever?"  David Haggerty and I answer another listener question with Science, empathy and our own personal shared experiences.…
00:25:29  |   Mon 04 Jan 2021
Thank you and Bye Bye 2020 - (bonus: Beauty and the Brain)

Thank you and Bye Bye 2020 - (bonus: Beauty and the Brain)

Oh wow, where do we even begin to sum up 2020! I will just say this...Thank YOU! This is my little end of the year Thank You/EmotionAL love letter. For a little bonus gift, please enjoy at the end of…
00:27:38  |   Tue 22 Dec 2020
Beauty and The Brain

Beauty and The Brain

"What is the best way to start looking for help?"

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00:18:03  |   Fri 18 Dec 2020
Joél Leon

Joél Leon

Hearing Joél perform his poetry last year was one of the most incredible, teaching moments in art I had ever experienced. He joins me to chat about moderating and leading conversations surrounding ra…

00:43:51  |   Tue 15 Dec 2020
Terri Rockovich

Terri Rockovich

Terri Rockovich, Co-founder and CEO of JINX (the direct to consumer dog food brand) shares her journey of being a female entrepreuner in an emotionally challenging environment where her mental health…

00:45:26  |   Tue 08 Dec 2020
Kyle Ayers

Kyle Ayers

Fresh off his comedy album “Happiness”,comedian ,writer, actor, and producer, Kyle Ayers is just what the doctor ordered. In between recording his podcast Never Seen It, Kyle takes a break to visit a…

00:47:15  |   Tue 01 Dec 2020
Jacob Moore

Jacob Moore

Jacob Moore, founder of NoStigmas and creator of the 5 Bridges to Wellness system, helps me process my thoughts, actions, and mental well-being with his 5 Bridges to Wellness system. As a childhood s…

00:50:14  |   Tue 24 Nov 2020
August McLaughlin

August McLaughlin

August McLaughlin, a nationally recognized journalist, podcast host and author of the book series Girl Boner, encourages me to embrace my body, sexuality, and my own self. Opening up about how her cu…

00:50:53  |   Tue 17 Nov 2020
Nina Kler

Nina Kler

Author, Wellbeing Crusader, Mental Health Advocate and Concepteur: Pursuit of Balance. Her writing inspires, her voice speaks for the voiceless and her laughter is absolutely contagious. We are two V…
00:40:53  |   Tue 10 Nov 2020
Zak Williams

Zak Williams

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00:49:49  |   Tue 27 Oct 2020
Robert Mack - Celebrity Happiness Coach and Author

Robert Mack - Celebrity Happiness Coach and Author

TRIGGER WARNING: this episode talks about suicide. If this is not for you, that’s ok! I’ll see you next week and I love you! Robert brings the laughs as we get real talking about life, sadness, love…
00:59:07  |   Tue 20 Oct 2020
Kristen Espinosa, MS, RD

Kristen Espinosa, MS, RD

Kristen Espinosa, registered dietician and nutritionist, helps me truly understand how important it is to “Trust My Gut” with mental health. She teaches me so much on how to be healthy, strong and ho…
01:04:59  |   Tue 13 Oct 2020
Brit Bronson - Space MVMNT

Brit Bronson - Space MVMNT

Brit Bronson, founder of Space MVMNT, teaches me the importance of being a Mental Health AND Emotional Health advocate. Bonding over our mutual diagnosis of bipolar disorder, we help each other reall…
00:49:36  |   Tue 06 Oct 2020
Sasha Aronzon - Self Care Is For Everyone

Sasha Aronzon - Self Care Is For Everyone

Sasha Aronzon, co-founder of Self Care is for Everyone, joins me all the way from Joshua Tree to share her story about mental health. Originally born in Russia, Sasha fled to the United States as a y…
00:49:29  |   Tue 29 Sep 2020
Hello Again

Hello Again

Today’s episode is going to be a little different. I’m trying something new, so bare with me. It’s just Me and You for this one. I’m so happy to be back recording and I just want to share all the ups…
00:30:23  |   Tue 22 Sep 2020
Suicide Prevention Awareness Month with Raghu Appasani, MD

Suicide Prevention Awareness Month with Raghu Appasani, MD

TRIGGER WARNING: September is National Suicide Prevention Awareness Month. For a special episode of EmotionAL Support, I am so lucky to chat with a dear friend of mine, Dr Raghu Appasani, about suici…
00:44:56  |   Tue 15 Sep 2020
Jared Goldstein

Jared Goldstein

Jared Goldstein is the energy all of us need this week! Jared joins me in the clubhouse to celebrate the release of his new show, Quibi’s Nikki Fresh, and with the just announced season 2 pick up, I …
00:50:51  |   Tue 14 Jul 2020
Jennifer Akerman

Jennifer Akerman

Jennifer always brings the brightest light with her! An icon in the making, we both agree no matter how confident you are in yourself, sometimes mental health struggles and panic attacks get the best…
00:44:36  |   Tue 07 Jul 2020
Mahaley and Ravi Patel

Mahaley and Ravi Patel

Our first couple comes to visit me in the clubhouse and I must say, it is an absolute treat!!! They are actors, producers, aspiring “influencers”, and mental health activists. What don’t they do! You…
00:54:42  |   Tue 30 Jun 2020
Jordan Danger

Jordan Danger

Jordan Danger comes over for a visit and we share a ton of laughs about the business of being actors! Growing up in the entertainment industry is hard enough but mix a heap of anxiety and a dose of u…
00:56:30  |   Tue 23 Jun 2020
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