EmotionAL Support with Alessandra Torresani

Ricki Friedman is a motivational speaker, creative entrepreneur, and top100 podcaster who has transformed millions of lives worldwide through her walking podcast, Steps Forward with Ricki, daily (unc…

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It was such a joy having Mark and Chris join me to discuss all things Supergut. The mind/gut connection is truly a key element in taking care of our physical and mental health. These two discuss th…

Welcome back Dr Alyssa Berlin!! One year and one baby later, Alysa joins me to talk all things postpartum, mental health awareness and her new cook book!!! Dr. Alyssa Berlin is a renowned psychologis…

Do you find yourself sharing your labor story too often? Have you found yourself spewing unnecessary details? Just me?! Let me know your thoughts about trauma dumping and anything else you want to kn…

David Haggerty is Back…and he’s not alone this time! With the news of his Baby, David aka Daddy David joins me to talk about the dos and don'ts of being a new parent, and the wild stuff that comes al…

I hope you had a wonderful spring break! I'm happy to catch up with another brand new mini episode. I would like to ask you if you have ever felt as if you are just playing a part in this simulation …

I never knew how much I absolutely would cherish my interview with Kelly Houseman, the charitable winner of Jewel's Not Alone Challenge for the Inspiring Children Foundation. As a proud Detroit resid…

Alexandra Hewett is an actor, storyteller, writer, producer, teaching artist, mother, and yogi. Her memoir, Shimmer, chronicles growing up in the shadow of my mother’s suicide attempt, schizophrenia,…

Candice King joins me for Round 2 of a very special EmotionAL Support episode! She shares what motherhood looks like for her now, the story behind her new podcast, A Superbloom Podcast, and that some…

Happy World Bipolar Day! Is this a day to celebrate? Should we have some cake? Yes! I thought it would be best for me to reintroduce myself and share my Bipolar 1 Disorder in a set of cliff notes tod…

Autism. A subject very sensitive to not only the world but specifically me. Having multiple family members who live with Spectrum Disorders, it's my passion to find out the newest research and develo…

Looking back at videos of myself 10 days postpartum and seeing how I was truly a shell of a human being really spun me out this week. How can we say goodbye to our old life while discovering our new …

Preparing mothers & partners for childbirth using the power of hypnosis is just one of Alisha's many special skills. My birth story wouldn't be complete without her. Alisha shares our story about pre…

It's another Mini Episode where I overshare stories from when I was a judge on Rupaul's Drag Race, a special moment that I witnessed at my local Drag Story Hour, the baby shower guest of my dreams De…

Lil Miss Hot Mess is a joy and gift to children of all ages (including adults). As the author of Lady's personal favorite book, The Hips on the Drag Queen Go Swish, Swish, Swish, Lil Miss Hot Mess sh…

Has there been a moment of trauma for you where you have found faith to be the one thing that's holding you together? It's just You and Me in this mini episode as I share my thoughts out loud about t…

What's your plan? Did you have one? All moms have plans during pregnancy...well, I certainly thought I did. But let's talk postpartum...Oh wait, I didn't think that far! Jane teaches me about some of…

Yes, I ate my Placenta and Yes I liked it! I share all my postpartum secrets with you during this special episode with Erin Diggs, a Los Angeles-based birthworker, healer, mother, and artist behind A…

Courtney Williams is co-founder and CEO of Emagine Solutions Technology.  Emagine is tackling the U.S. maternal health crisis with remote patient monitoring for pregnancy care. The company is increas…