EmotionAL Support with Alessandra Torresani

In honor of Love Day, David joins me in answering one of YOUR questions...How Do I Fix My Attachment Style? David breaks down all the science of Love, talks about the power of magnets measuring dopam…

Weight Loss is quite the hot topic right now....but now we have new drugs that are taking on a whole new life for themselves. Ozempic has a hold of the rich and famous....but how can we make sure to …

The Matrescence was born out of a desire to provide more maternal support after personally facing bouts of debilitating anxiety, feelings of loneliness, and in an attempt to seek validation and conne…

~ Trigger Waring Episode ~ 

David Haggerty joins me to talk about the hot topic of Post-Partum Depression, Post-Partum Mood & Anxiety Disorder and Post-Partum Psychosis. Living with Bipolar 1 Disorde…

Karena Dawn is an entrepreneur, trainer, best-selling author, and co-founder of Tone It Up, the leading fitness and lifestyle community for women inspiring millions of women to live their healthiest …

David Haggerty, Neuroscientist and Beauty and The Brain co-host, joins Alessandra Torresani on a special episode of EmotionAL Support where they discuss Triggers. What are you triggers? How can we id…

When Shenae joins me in the studio, we start chatting and laughing like no time had passed! I had the pleasure of meeting Shenae many moons ago at an audition and the fun has not stopped! We catch up…

Callie Christensen and Kelly Oriard are the co-CEOs and co-Founders of Slumberkins, a leading children’s brand promoting healthy emotional development through stories and characters in the form of co…

Kate has worked in the stem cell banking and research field for over 20 years. She has a clinical background in obstetrics, as a Labor & Delivery nurse and has a master’s degree in Women’s Health Nur…

Caroline Rose is an Intuitive, Somatic Therapist, Yoga & Meditation teacher, sharing all her mental and spiritual health tips and tricks through her online content. She works 1:1 with clients and hos…

Tanya Newbould is an expert in resilience from being adopted in the U.K., growing up with an alcoholic parent, surviving Postpartum Depression to go on to co-produce the award winning “When the Bough…

Melisma is an award-winning international scholar of Caribbean origin. Linguist trilingual in English, Spanish and French, accomplished public speaker, Mental health advocate, Writer, Master couturiè…

Dr. Alyssa Berlin is a clinical psychologist specializing in pregnancy, postpartum, and parenting. She is the creator of The AfterBirth Plan™, a program that prepares couples for what to expect after…

Vincent Van Deilen established allBOYallgirl as an all inclusive publishing house with an attention to “high vibe” children’s text. As a publishing house they cater to authors and artists of all voic…

Kelley Kitley is a 20 year veteran social worker, wife, mom of 4, international media expert, author of An Autobiography of Survival: MY self and producer of GRAY AREA.

Kitley has an eclectic array…

Catch a sneak peak episode of "Past Life Present Power with Derek Jameson" that I was so lucky to be a guest on! I chat about my past life regression therapy session I had with Derek including how I …

Blanda is a Swiss, contemporary artist living and working between New York and Los Angeles. In 2007 Blanda moved to New York to enroll in the School of Visual Arts (SVA) where she received the Silas …

Dr. Elliot Berlin joins me to talk all things pregnancy, postpartum, and well, we even discuss stand up comedy...something I did not know he practiced on the side! I have been so lucky to have him he…

I have the pleasure of learning about Olivia's story on how she became so passionate about not only mental health but maternal mental health. I'm so lucky to discover so much about motherhood from he…

Please enjoy Dr Emily Anhalt's new podcast Emotionally Fit with ME! I was so lucky to be a guest on my dear friend's brand new podcast and I thought I would share it with you! We talk about Celebrati…