Don't Wait For Your Wake Up Call!

Today I want to talk about supplements, because we live in a era of our soils being nutrient deplete, and when our soils don't have the nutrients in them, then they're not growing into the food that …

In this episode, I dive into 9 of the top 10 toxins that are the cause of so many of the chronic health problems people are struggling with today. The 10th toxin is EMFs, which I covered in episode 7…

Today I'm talking about exercise because the reality is that exercise is boosting our endorphins, its boosts brain, and neurotransmitter function. It actually truly beats depression meds because our …

Today I'm going to be looking at our gut and the gut-brain connection because our gut is very connected to our emotions and the way we feel.

About the Host:

Melissa is an Integrative Health Practitione…

This week I am continuing the conversation about eight habits you can implement to lead an emotionally balanced life. Today I'm talking about cleaning up your diet because the food that you eat can i…

In this episode, Justin Fransdon and I continue the conversation around toxins, and the impact they have on our bodies. We specifically dive into the impact of EMF radiation from our devices like pho…

Today I'm talking about detoxing your mental body. You might be like, what is that? Well, I have a question for you. First of all, just think about the way you talk to yourself, and let's face it, yo…

Today I'm talking about emotional detoxing. So what are those emotions that over the course of your lifetime, you might have chosen not to feel and instead stuff down and bury deep inside? That's wha…

For the next few weeks, I will be talking about eight habits you can implement into your daily life to help lead you to an emotionally balanced life. You might be thinking, where's all of this coming…

This episode is the start of a new month and new theme, focusing on toxins and the impact they have on our health. I dive into looking at how our health has changed dramatically for the worse over th…

Today I am talking about what more can you be doing to support your liver because if you listen to health hack 112, and health hack 113, you will know how important that is. So what more can you be d…

There are many, many factors that are putting additional pressure on our liver that you might not be aware of, and so you're not realizing that your liver is getting overburdened, and getting bogged …

This week I'm talking to you about your liver and the importance of your liver. I believe that our liver is one of the most undernourished and overburdened organs in our body, and we all need to be s…

In this episode, Susan Glusica shares her story of coming from a place of “not having enough to go around” and a mentality of scarcity, to a mentality of abundance, through working on Wall Street in …

Today I want to talk to you about hypnotherapy. Hypnotherapy is a powerful modality using the unconscious mind. In this health hack, I let you know exactly what it is and what it is not!

About the Ho…

Today, I am again talking about the power of our unconscious mind and working with IT to improve our feelings of wholeness. Sometimes we can feel like we're torn in two. Literally, a part of us feels…

This week, I am again talking about the power of our unconscious mind, and today, I want to speak to all those people that might struggle with reading and spelling. In the world of NLP, we do not bel…

Michael Hingson, blind since birth and raised by sighted parents who taught him a can-do attitude, lives life fully every single day. He is working hard to change the attitude of sighted people aroun…

I have a question for you today, would you like to put an end to your cravings, and have you tried to do that before, and then you just find out that willpower doesn't work? Maybe you even beat yours…

Today I am talking about using the power of our unconscious mind to release negative emotions and limiting beliefs. In doing this, we're actually detoxing our emotions and detoxing our minds.

About th…