Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent!
Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips.
We answer parent's common questions like:
* How to be healthy before, during, and after pregnancy
* How to stop worrying about your child's health
* How do I keep my child strong and healthy
* How to have more energy and feel your best after having a baby
Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers.
Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com
Mammograms have been the gold standard for breast cancer screening, but are they truly safe? In this groundbreaking episode, we explore mammogram alternatives with Dr. Jennifer Simmons, a former top …
In this episode, we sit down with Dr. Jennifer Kwon, DVM, a licensed veterinarian, to dive into the world of holistic wellness for dogs. Dr. Kwon explains why fresh, whole food diets are revolutioniz…
The first three years of parenting can be a whirlwind of decisions and challenges, but you don’t have to navigate it on your own! In this episode, integrative pediatrician Dr. Joel Gator Warsh shares…
Parenting with confidence and nurturing your family’s well-being can be a challenge, especially when it comes to balancing your family’s health and your own well-being. In this episode, hosts Dr. Ela…
Navigating motherhood can feel overwhelming, but you’re not alone! In this episode, Dr. Elana Roumell and Stephanie Greunke share candid life updates and expert parenting tips to empower moms to mana…
Lyme disease can feel overwhelming, especially for parents striving to protect their kids while enjoying outdoor adventures. In this essential episode, Dr. Jaquel Patterson, ND, a nationally recogniz…
The postpartum period is filled with unique challenges, but reclaiming your strength and confidence doesn’t have to be one of them! In this episode, Krystle from Expecting and Empowered shares expert…
Gut health is the foundation of your child’s physical, mental, and emotional resilience, and Dr. Elisa Song is here to share the tools every parent needs! In this episode, Dr. Song—an integrative ped…
Perimenopause can feel like uncharted territory, but it doesn’t have to be overwhelming! In this insightful episode, nationally renowned OB-GYN and women’s health advocate Dr. Jessica Shepherd demyst…
Milk options can feel overwhelming for parents striving to make the healthiest choices for their families. In this episode, health and wellness advocate Haley Scheich, co-founder of My Superhero Food…
Parenting is a journey filled with joy and challenges, but burnout and anxiety can often overshadow the experience. In this episode, psychologist and author Chelsea Bodie, co-founder of The Mama Psyc…
Mold exposure can wreak havoc on health, yet many families don’t realize the hidden dangers lurking in their homes. In this eye-opening episode, Dr. Elana shares her personal story of navigating mold…
Are your lab tests telling the whole story about your health? In this episode, functional nutrition expert Kaely McDevitt, RD, breaks down the world of functional lab testing for women’s health. Lear…
Is your home making your family sick? How do you know if homeschooling is right for your child? What’s the best way to manage parenting stress while juggling life’s unexpected hurdles? In this episod…
Motherhood is full of ups and downs, and sometimes, the unexpected can throw everything off balance. In this raw and relatable episode, we’re pulling back the curtain on the real-life struggles of ju…
Discover the Secret to Fast, Natural Pain Relief for Moms—You Won’t Believe These Simple Fixes!
Mom life comes with aches and pains—whether it’s wrist pain from holding your baby, neck tension from n…
We dive into everything from newborn sleep rhythms and nap schedules to gentle sleep training methods and how to handle regressions, night wakings, and overtired kids. Learn why wake windows matter, …
Steph interviews Matt Beaudreau, a provocative thought leader in educational and personal development. They have an open, honest conversation about what it means to raise resilient kids, especially y…