Direction Not Perfection
Do you know what you need to do, but just need to do it? Do you constantly feel like a failure when you can't do everything well? Do you wish you had someone to just hold your hand and gently guide you on your journey to health?
- Update frequency
- every 7 days
- Average duration
- 34 minutes
- Episodes
- 315
- Years Active
- 2019 - 2025
The "No Weigh" App - with Behavior Analyst, Dr. Valerie Evans (Part I)
www.noweigh.com
Dr. Valerie Evans is a licensed and board-certified Behavior Analyst. She owns a continuing education business that reviews current research and best practice for behavior analysis pro…
Health On Purpose - with Registered Nurse, Tiffani Schmitz
Tiffani Schmitz Resources:
1. Book a discovery call here… https://calendly.com/tiffschmitz/discoverycall
2. Website: https://healthonpurpose.us/
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DO YOU WANT EXTRA SUPPORT & ACCOUNT…
Motivation Without Action
DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?
Click HERE to schedule your FREE 1:1 call - Do you ever hear yourself saying “I don’t even know where to start! I get motivated to make health changes and…
Defeat Your Cravings - with Dr. Glenn Livingston
Click HERE to schedule your FREE 1:1 call - Do you ever hear yourself saying “I don’t even know where to start! I get motivated to make health changes and then feel instantly overwhelmed with what to…
Press In With Consistency
I ask you today, what if we put as much value or emphasis on ‘consistency’ as we do on the scale? Or perfectionism? What if consistency was your number one goal??
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Click HERE to s…
Never Too Old, Never Too Late, Never Too Sick To Start - with Kim Tang
Click HERE to register for your FREE Master Class if you are interested in busting through weight loss plateaus! You will also learn how to turn away from diet mentality and build sustainable results…
Healing Emotional Eating From The Inside Out - with Licensed Therapist, Margie Odom (Part II)
Register HERE for your FREE Master Class: Turning Away From Diet Mentality and Busting Through Weight Loss Plateaus: How to stimulate your metabolism and build sustainable results.
DO YOU WANT EXTRA S…
Releasing Weight Is About More Than Your Scale – with Licensed Therapist, Margie Odom (Part I)
Shifting Your Perspective With Your Future Self - Clinical Therapist, Dr. Melissa McCreery
Sign up for Dr. Melissa's free online 5-day Freedom from Overeating Workshop Series for Smart, Busy Women: https://toomuchonherplate.com/register/
Click Here for The Too Much on Her Plate podcast: ht…
The Common Challenges of Weight Loss - with Dr. Nick Gentry
Follow Dr. Nick Gentry:
IG: @drnickgentry
FB: facebook.com/rejuvenatedmedspa
Website: https://rejuvenatedmedspa.com/
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DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?
Click HERE to joi…
Insulin Resistance - The Evil Behind Obesity & Many Diseases - with Dr. Nick Gentry
FOLLOW DR. NICK GENTRY:
Website: https://rejuvenatedmedspa.com/
Instagram: https://www.instagram.com/rejuvenatedmedspa/
Facebook: https://www.facebook.com/rejuvenatedmedspa/
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DO YOU…
Starting Strong Is Starting Smart - with Creator of Fit is Freedom, Kelly Howard
YouTube Podcasts (I have playlists waiting for you!): https://www.youtube.com/@UCXNyv2iwhBZkXFzZXpjXBAA
Join our free FB community: https://www.facebook.com/groups/1077725052861370
Click HERE for you…
What Healthy Looks Like On the Inside - with Hadriana Leo
YouTube Podcasts (I have playlists waiting for you!): https://www.youtube.com/@UCXNyv2iwhBZkXFzZXpjXBAA
Join our free FB community: https://www.facebook.com/groups/1077725052861370
Click HERE for you…
Episode 232: Does It Even Matter - with Creator of Togather Moments, Jennifer Zumbiel
