Direction Not Perfection
Do you know what you need to do, but just need to do it? Do you constantly feel like a failure when you can't do everything well? Do you wish you had someone to just hold your hand and gently guide you on your journey to health?
- Update frequency
- every 7 days
- Average duration
- 34 minutes
- Episodes
- 315
- Years Active
- 2019 - 2025
How Much Alcohol Is Too Much Alcohol? Asking For A Friend - with Michele Folan
Follow Michele Folan: https://www.instagram.com/askingforafriend_pod/
https://podcasts.apple.com/us/podcast/asking-for-a-friend-health-fitness-personal-growth/id1620788625
Today's guest: Michele Fola…
The Secrets Of Perimenopause: Tuning In To Your Body With Dr. Sherry Price
If you are enjoying the Menopause series, click here to listen to the first three parts:
"All Things Menopause- with Dr. Tammy Tucker": https://youtu.be/vm20jx-oyJ4
"Unlocking The Power Within: Ignit…
The Ultimate Guide To Navigating Menopause - Join Dr. Tammy Tucker For Expert Tips!
DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?
Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult
Join our free Direction Not Perfection FB community: htt…
Unlocking The Power Within: Ignite Metabolism & Harmonize Hormones - with Dietitian, Meg Green
WORK WITH MEG GREEN: https://www.meggreenrd.com/contact
Meg created a collaborative 5 step approach that is designed to reconnect you back to the fullest expression of who you are.
We will take a dee…
Embrace Menopause As The Perfect Opportunity To Break Free From Diet Culture - with Dr. Deb Butler
Follow Dr. Deb Butler:
Website: http://drdebbutler.com/
Facebook: https://www.facebook.com/drdebbutler/
Instagram: @drdebbutler or https://www.instagram.com/drdebbutler/?hl=en
Dr. Deb Butler is a Cer…
Unstoppable Progress: Journeying Towards Success With Trish Blackwell
Can micro actions truly be delivering unstoppable progress?
**ALL ABOUT TRISH BLACKWELL **
CHECK OUT TRISH'S LIBRARY OF RESOURCES AND MOTIVATION:
Trish's home is at: http://www.trishblackwell.com Trish…
Keeping Your Eyes On Your Own Paper
DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY FROM LINDSEY?
Click HERE to schedule your FREE 1:1 call - Do you ever hear yourself saying “I don’t even know where to start! I get motivated to make healt…
Helping Or Hindering In 2024
DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY FROM LINDSEY?
Click HERE to schedule your FREE 1:1 call - Do you ever hear yourself saying “I don’t even know where to start! I get motivated to make healt…
Mindsets That Raise Your Metabolism & Lower Your Hunger - with Dr. Teresa Pangan (Part II)
This is a second podcast with guest Dr. Teresa Pangan where on the first episode she talked about stress management and how your mindset towards stress affects how your body pro…
Stress Management & Weight Loss - YES, They Are Connected! - with Dr. Teresa Pangan
Dr. Teresa Pangan's Website: https://www.drteresapangan.com/
-------------------------
MORE FROM DR. PANGAN How would you like to feel less stressed? Even turn your stress around to help you achieve …
Rewiring Our Brains For Sustainable Weight Loss Success - with Eliza Kingsford (Part III)
Register for Eliza's "Healthy for The Holidays" : https://www.elizakingsford.com/hfth23-1
www.elizakingsford.com
(Author of "Brain Powered Weight Loss")
----------------------------------------------…
The Burning Question – Why Do We Self Sabotage? Part II with Psychotherapist, Eliza Kingsford
Register for Eliza's "Healthy for The Holidays" : https://www.elizakingsford.com/hfth23-1
www.elizakingsford.com (Author of "Brain Powered Weight Loss")
----------------------------------------------…
Bonus Episode: Monday Is The New New Year!
READY TO SIGN UP FOR MY POWERHOUSE 12 WEEK COURSE??
CLICK HERE (Coupon Code is POWERHOUSE2023)
———————————————————————-
DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?
Click HERE to schedule your FREE 1:1 …
Little Things Are The Big Things - with Licensed Psychotherapist, Eliza Kingsford (Part I)
Healthy For The Holidays: https://www.elizakingsford.com/hfth23-1
Website:
www.elizakingsford.com (Author of "Brain Powered Weight Loss")
------------------------------------------------------------
El…
Breaking Up With Toxic Diet Weight Loss Culture – with Katie Bramlett, Co-founder of WeShape
Link for our listeners: weshape.com/directionpodcast
Listen to the podcast episode: https://www.healthaccountabilitycoach.com/podcast-1
A sampling of WeShape:
**Best Stretches After Sitting All Day: …
Holiday Masterclass: Achieving Weight Loss Success Through The Holidays
DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?
Click HERE to schedule your FREE 1:1 call - Do you ever hear yourself saying “I don’t even know where to start! I get motivated to make health changes and…
Hope AND Change Through "The Rejuvenation Movement Method" - with Johnathon Fitzgordon
He Who Fails to Plan Is Planning To Fail ~ Sir Winston Churchill
DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?
Click HERE to schedule your FREE 1:1 call - Do you ever hear yourself saying “I don’t even know where to start! I get motivated to make health changes and…
Finding Your Mojo In The Fitness World
DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?
Click HERE to schedule your FREE 1:1 call - Do you ever hear yourself saying “I don’t even know where to start! I get motivated to make health changes and…
Why Stopping A Habit Is Such A Struggle - with Behavior Analyst, Dr. Valerie Evans (Part II)
Check out Dr. Valerie Evan’s “No Weigh” App HERE
For more information on habits & the “No Weigh App” … head over to: www.noweigh.com
——————————————————————
Dr. Valerie Evans is a licensed and board-cert…