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Direction Not Perfection - Podcast

Direction Not Perfection

Do you know what you need to do, but just need to do it? Do you constantly feel like a failure when you can't do everything well? Do you wish you had someone to just hold your hand and gently guide you on your journey to health?

Self-Help Fitness & Nutrition Health Kids & Family
Update frequency
every 7 days
Average duration
34 minutes
Episodes
315
Years Active
2019 - 2025
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3 Things You CAN Control This Holiday Season (With Practical Tips!) – with Mindset Coach, Robin Sacks

3 Things You CAN Control This Holiday Season (With Practical Tips!) – with Mindset Coach, Robin Sacks

Click HERE to head over to my website and sign up for your FREE consult!

Three Tips You CAN CONTROL Over the Holidays:

1. Simplify Expectations

2. Stay OUT OF all-or-nothing mentality

3. Plan Ahead

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00:30:37  |   Fri 29 Nov 2024
Traditional Diet And Exercise Advice Often Falls Short For Women Over 40 -with Dr. Sherry Price

Traditional Diet And Exercise Advice Often Falls Short For Women Over 40 -with Dr. Sherry Price

Do you hear yourself saying "I know what to do, I just need to do it"? - click here for your free audio book and journaling questions: https://www.healthaccountabilitycoach.com/book-free-resources

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00:37:55  |   Fri 22 Nov 2024
From Both Sides Of The Couch - Clinical Psychologist, Dr. Laurie Bruce

From Both Sides Of The Couch - Clinical Psychologist, Dr. Laurie Bruce

Do you hear yourself saying "I know what to do, I just need to do it"? - click here for your free audio book and journaling questions: https://www.healthaccountabilitycoach.com/book-free-resources

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00:21:34  |   Fri 15 Nov 2024
To Know And Not Do, Is To Not Know

To Know And Not Do, Is To Not Know

Do you hear yourself saying "I know what to do, I just need to do it"? - click here for your free audio book and journaling questions: https://www.healthaccountabilitycoach.com/book-free-resources

Epi…

00:14:19  |   Fri 08 Nov 2024
Always Squeezing Lemons: Taking Responsibility to Define Your Own Success – with Kayla Logue

Always Squeezing Lemons: Taking Responsibility to Define Your Own Success – with Kayla Logue

Do you hear yourself saying "I know what to do, I just need to do it"? - click here for your free audio book and journaling questions: https://www.healthaccountabilitycoach.com/book-free-resources

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00:30:43  |   Fri 01 Nov 2024
Streamlining Health: Centralizing Your Care and Resources for Optimal Wellness

Streamlining Health: Centralizing Your Care and Resources for Optimal Wellness

Do you hear yourself saying "I know what to do, I just need to do it"?

Click here for your free audio book and journaling questions: https://www.healthaccountabilitycoach.com/book-free-resources

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00:39:08  |   Sat 26 Oct 2024
Achieve Your Health Goals: 5 Tips for Success Through Accountability & Community

Achieve Your Health Goals: 5 Tips for Success Through Accountability & Community

DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?

Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult

Join our free Direction Not Perfection FB community: htt…

00:26:13  |   Sat 19 Oct 2024
Diet Dilemma: Prioritizing Health or Weight Loss?

Diet Dilemma: Prioritizing Health or Weight Loss?

DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?

Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult

Join our free Direction Not Perfection FB community: htt…

00:17:53  |   Fri 11 Oct 2024
A Comprehensive Health Model: No Debate, Just The Body’s Testimony

A Comprehensive Health Model: No Debate, Just The Body’s Testimony

Follow Dr. Rozanski:

LinkedIn: https://www.linkedin.com/in/alanrozanski/

Website: https://alanrozanski.com/

Dr. Rozanski speaks on six domains of health that contribute to vitality and longvegity!

The…

00:45:05  |   Fri 04 Oct 2024
From Craving to Clarity: Identifying and Nurturing Your Emotions

From Craving to Clarity: Identifying and Nurturing Your Emotions

DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?

Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult

Join our free Direction Not Perfection FB community: ht…

00:13:00  |   Fri 27 Sep 2024
Maximizing Pockets of Time: Elevate Your Nutrition & Fitness (Even On A Tight Schedule)

Maximizing Pockets of Time: Elevate Your Nutrition & Fitness (Even On A Tight Schedule)

DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?

Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult

Join our free Direction Not Perfection FB community: htt…

00:16:23  |   Fri 20 Sep 2024
Rewrite The Rules To Measuring Success: Finding Clarity Amid ‘On Again, Off Again’ Thinking

Rewrite The Rules To Measuring Success: Finding Clarity Amid ‘On Again, Off Again’ Thinking

Click HERE for your "Scale of Success" Survey (you will need to scroll down to the orange buttons that contain the free resources!)

-------------------------------------------------- DO YOU WANT EXTRA…

00:15:47  |   Fri 13 Sep 2024
From Intent to Action: A Formula For Health Habit Consistency

From Intent to Action: A Formula For Health Habit Consistency

Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1

OR

Click HERE for your free Direction Not Perfection Audiobook!

ALL ABOUT LINDSEY ...

Follow Direc…

00:16:09  |   Fri 06 Sep 2024
Treating Your 80 Year Old Self As If She Is Real

Treating Your 80 Year Old Self As If She Is Real

Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult

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ALL ABOUT LINDSEY ...

Follow Direction Not Perfection Hi! …

00:16:28  |   Fri 30 Aug 2024
Fueling For Victory: What Athletes Might Be Missing In Their Diets - with Sports Nutritionist, Dawn Weatherwax

Fueling For Victory: What Athletes Might Be Missing In Their Diets - with Sports Nutritionist, Dawn Weatherwax

Click HERE if you would like more information about Sports Nutrition 2 GO!

About Sports Nutritionist, Dawn Weatherwax:

What you eat and drink can have great impact on your sports performance! I know. I…

00:46:38  |   Fri 23 Aug 2024
Pillars of Health: Uncovering What We All Need To Hear Again

Pillars of Health: Uncovering What We All Need To Hear Again

Click HERE to receive your FREE copy of "Direction Not Perfection" & Journaling Prompts

Follow Direction Not Perfection

Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability…

00:22:34  |   Fri 16 Aug 2024
Can We Really Change? Evidence & Strategies for Personal Growth

Can We Really Change? Evidence & Strategies for Personal Growth

Follow Direction Not Perfection

Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so …

00:14:01  |   Fri 09 Aug 2024
Where Did My Motivation Go? Unpacking The Mystery of Lost Drive

Where Did My Motivation Go? Unpacking The Mystery of Lost Drive

Follow Direction Not Perfection:

Podcast: https://www.healthaccountabilitycoach...

Website: https://www.healthaccountabilitycoach...

Facebook: https://www.facebook.com/houselifestyles

YouTube Podcast…

00:14:50  |   Fri 02 Aug 2024
Self-Sabotage & Success: Are You Standing In Your Own Way?

Self-Sabotage & Success: Are You Standing In Your Own Way?

Follow Robin Sacks: www.robinjsacks.com LinkedIn - @RobinSacks IG - @RobinSacks Book - "Get Off My Bus"

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Follow Direction Not Perfection: Podcast: h…

00:43:13  |   Fri 26 Jul 2024
The Benefits of Community: Are You Taking Advantage?

The Benefits of Community: Are You Taking Advantage?

DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?

Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult

Join our free Direction Not Perfection FB community: htt…

00:15:03  |   Fri 19 Jul 2024
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