Direction Not Perfection
Do you know what you need to do, but just need to do it? Do you constantly feel like a failure when you can't do everything well? Do you wish you had someone to just hold your hand and gently guide you on your journey to health?
- Update frequency
- every 7 days
- Average duration
- 34 minutes
- Episodes
- 315
- Years Active
- 2019 - 2025
Episode 137: "Micro Shifts - Push The Edge, But Not Your Buttons" - with Daniel Mangena
Resources:
www.dreamwithdan.com
www.facebook.com/thedreamerceo
IG: @dreamerceo
www.healthaccountabilitycoach.com
www.facebook.com/houselifestyles
IG: @houselifestyles
Happy Podcast Friday! Welcome to Episod…
Episode 136: "Sitting Is The New Smoking" - with Dr. Denny Warren
Resources:
https://generationshwc.com/
www.facebook.com/houselifestyles
www.healthaccountabilitycoach.com
My chiropractor, Dr Denny Warren, of Generations Health and Wellness Center does monthly webinar…
Episode 135: Smart. Strong. Beautiful. Courageous.
Resources:
www.healthaccountabilitycoach.com
www.facebook.com/houselifestyles
IG: @houselifestyles
I am smart, I am beautiful, I am strong, I am courageous. If you have been to my website you might have…
Episode 134: Does It Matter?
Resources:
www.healthaccountabilitycoach.com
www.facebook.com/houselifestyles
IG: @houselifestyles
Episode 133: 5 Tips for Fitting in Fitness!
Resources:
www.healthaccountabilitycoach.com
www. facebook.com/houselifestyles
IG: @houselifestyles
5 Tips for Fitting In Fitness:
1. Everything Counts
2. Free doesn’t mean bad and expensive doesn’t mea…
Episode 132: Sphere of Influence
Resources:
www.healthaccountabilitycoach.com
www.facebook.com/houselifestyles
Instagram: @houselifestyles
When I first heard the phrase “sphere of influence” I thought I grasped it… who are we being inf…
Episode 131: Dietary Guidelines for Americans – with Dietitian Amy Reed
Resources:
http://www.DietaryGuidelines.gov
www.healthaccountabilitycoach.com
www.facebook.com/houselifestyles
Welcome back Pediatric Dietitian, Amy Reed. Amy has more than 18 y…
Episode 130: The Uncomfortableness of Accepting Help - with Designer Julie Zolman (Part II)
Resources:
www.juliezolmandesign.com
www.healthaccountabilitycoach.com
www.facebook.com/houselifestyles
Happy Podcast Friday, welcome to Episode 130: The uncomfortableness of accepting help - with my de…
Episode 129: Sign Your Own Permission Slip - Designer, Julie Zolman (Part I)
Resources:
www.facebook.com/juliezolmandesign
www.healthaccountabilitycoach.com
www.facebook.com/houselifestyles
IG: @houselifestyles
Happy Podcast Friday! Welcome to Episode 129: Sign Your Own Permissio…
Episode 128: Getting Our Latest Sleep Research - with Dr. Amy Bender
To learn more about Dr Bender’s research check out these links:
LinkedIn: linkedin.com/in/dramymbender
Twitter: sleep4sport
IG: @sleep4sport
Happy Podcast Friday welcome to episode 128: Getting our lates…
Episode 127: Action Steps for Hitting the Reset Button
“words may inspire but only actions creates change” - Simon Sinek
“Action is the foundational key to all success” - Pablo Picasso
“You don’t have to be great to start, but you do have to start to be gr…
Episode 126: Let's Talk Hypnotherapy - with Dr. Karen Phillip
https://www.virtualhypnotherapy.com/
Hypnosis. What is the first thing that comes into your mind when you hear that word? For many of you I would bet it is something like…
Episode 125: School's Out For Summer: Shifting Our Expectations, NOT Lowering Them - with Jennifer Zumbiel
Print your FREE interactive guide (shared in this episode!) "Your Busy Family Schedule: 5 Steps to Less Guilt and More Meaning" here at togathermoments.com
Summer is coming, the kids will be home, sch…
Episode 124: Food Sensitivity Testing - Be A Fly On My Wall
https://www.generationshwc.com/
Happy Podcast Friday welcome to episode 124: Food Sensitivity Testing – Be a fly on my wall. Yep, I’m inviting you into the raw audio of my office visit with my Chiropr…
Episode 123: "10 Crucial Questions You Should Be Asking Your Primary Care Physician"
Health care professionals go through many years of schooling and training to understand the compl…
Episode 122: Be Your Own Advocate
Resources:
mentalhealthrecovery.com
www.healthaccountabilitycoach.com
As an accountability coach, my goal is to help you become the best you, you can be. But “best” is a subjective word meaning that it…
Episode 121: See You As I Do
I am blessed with a wonderful family and friends. When I look at my daughter, my heart swells as I see her perform beautiful gymnastic techniques that she had never even tried just a year and a half…
Episode 120: Pick the Low Hanging Fruit
I’m not advocating today to turn your whole life organic, what I am digging into is the idea of picking the lowest hanging fruit. What are the small choices you could be making today that will multip…
Episode 119: Unleash Your Inner Boxer - with Jolie Glassman
Happy Podcast Friday! Welcome to episode 119: Unleash Your Inner Boxer – with coach and world class trainer, Jolie Glassman.
Do you know the coolest thing about this interview? You would initially th…
Episode 118: Liberate Yourself from Dieting - with Dietitian, Dina Garcia
Happy Friday and welcome to episode 118: Liberate Yourself from Dieting with Dietitian Dina Garcia. I found this gem on Linkedin and now I can’t stop following her on Instagram and facebook. I have t…