Direction Not Perfection

Resources:

https://laurabfolkes.com/

Straight from Laura’s mouth:

“What’s holding you back from achieving your health goals? You’ve done the research; you’ve tried all the diets. You know what you shou…

Resources:

Website: www.packyourownbag.com

TEDx talks: https://youtu.be/8bE5XLGNPF0

Book:  What's Really Eating You: Overcome the Triggers of Comfort Eating

When we face our stuff , we no longer need to …

Dr. Glenn Livingston Resources: 

https://www.neverbingeagain.com/about/

https://www.facebook.com/NeverBingeAgain

https://www.instagram.com/livingstonglenn/

https://www.neverbingeagain.com/TheBlog/podcast…

Resources:

http://amandaporternp.com/

What if there were resources out there to help you break up with anxiety for good?! I have an amazing guest for you today who wrote a book called “Dear Anxiety, Le…

Resources:

Website:  camillemartinrd.com

LinkedIn:  /in/camillemartinrd

Instagram: @camille_martin_rd

Facebook: /camillemartinrd

Book:

https://www.amazon.com/Love-Lose-Watch-Weight-Itself/

Happy Podcast Fr…

Books:

Psychic Debris

Is a cluttered closet a manifestation of a cluttered mind? Psychic Debris explores the relationship between the stuff in our head and what’s under our bed.

Emotional Labor

Emotional…

Resources:

Book:

‘Food As a Prescription: A Handbook for Those Currently On or Prescribed a Gluten-Free, Soy-Free, Corn-Free and/or Dairy-Free Diet’.

https://taplifecompany.com/

https://www.facebook.com/…

Resources:

www.spiralimpact.com

1. https://karenvalencic.com/jump-start/ (This is my online community sign up)

2. https://karenvalencic.com/resources-2/ (Free resources available here)

3. http://www.a…

Resources:

https://virginiaoman.com/

Getting a medical diagnosis that you have a progressive neurological condition that will take away your body’s ability to balance, walk, move and function would be …

 Drink Less Lifestyle Resources:

https://drinklesslifestyle.com/

https://www.instagram.com/drsherryprice/

https://www.facebook.com/drsherryprice

https://www.linkedin.com/in/sherry-price-09735a1/

Can we ta…

Nutrition and Fitness Coach Jon McLernon helps people to create an optimal plan for their body, so they can lose weight permanently and spend more time focusing on the fun stuff that being healthy al…

Resources:

 https://iwaichlerwpengine.com/ 

https://twitter.com/IrisWaichler

https://www.choosingtherapy.com/iris-waichler/ 

Family Caregiver Alliance:

https://www.caregiver.org/ 

Senior Living options:

ht…

Renè  Washington Resources:

https://crenecoach.com/

https://www.themidliferemix.life/    

Book:  Take The Trip! 4 Journeys Every Midlife Woman Needs To Live In Purpose and Freedom: Washington, C René: 9…

Nicole Laino Resources:

Website: www.nicolelaino.me

LinkedIN: Nicole-laino

FB: nicolelainocoaching

IG: @niclaino

 Nicole Laino is a startup Founder, brand strategist, peak performance coach, reiki master…

Jennifer Powter Resources: 

Book: “Diet Disruption:  The Weight Loss Solution for the Chronic Serial Dieter”

https://dietdisruptionbook.com/ 

https://www.facebook.com/JenniferPowter/

https://www.youtube.…

Scott Prendergast - inspirational speaker and mental health advocate

Resources:

https://www.scottypinspiration.com/

IG: https://www.instagram.com/scottyp_inspo/

Scott is passionate about mental health a…

Resources:

https://www.drorlena.com/

I want to take a moment to set the scene: A picture-perfect family of healthy, successful parents, raising happy, young children is a goal most of us would love to…

Resource:

Website: http://www.beyondprotocols.org
Facebook: https://www.facebook.com/beyondprotocols
Instagram: @beyondprotocols
YouTube Channel: https://www.youtube.com/channel/UC_FbYabX4Q8Z4DFlljI7-jA

I…

Website:

https://allison-jackson.mykajabi.com/

We have all met people or seen photos online of beautiful, perfectly fit people and wished we could look like them.  Many of us will try crazy diets or ex…

Resources:

https://releasemuscletherapy.com/

How are you feeling today?  If you have had a recent injury, you are probably experiencing pain.  You may have had tests like an MRI or X-ray to identify th…