You were not put on this earth to find the right diet. Stop living like you were. Join Carrie Lupoli, a certified nutritionist and behavior expert, on one of Apple’s Top 100 Health & Wellness podcasts, where she shares powerful conversations, science-backed strategies, and real talk to disrupt everything the diet industry has told you about your health and your body. In each episode, discover how stabilizing your blood sugar and shifting your mindset can lead to life-changing effects like weight loss, increased energy, and conquering menopausal symptoms, all while hearing inspiring stories from women just like you. No more temporary fixes—just sustainable wellness for you, your family, and your future. If you want something different, consider Carrie your something different.
Episode 99 Show Notes
At Disruptive Nutrition we do NOT just tell people what to eat, and there is a reason for that! We KNOW that getting healthy takes SO much more than just a meal plan… and Die…
At Disruptive Nutrition we DO teach women how to eat… but that is NOT everything!
While nutrition is absolutely the FOUNDATION of everything, there is something ELSE that a lot of women we work w…
This week Carrie is coming back with another guest! We can tell you all day long about how and why our approach works, but all of that pales in comparison to hearing real people like Cindy talking a…
This week Carrie is going to dig into a topic you may not WANT to hear… but you NEED to hear it!
As many of you know, Carrie has been working on the Nitro Nutrition movement with celebrity nutritio…
In this episode, Carrie is bringing another AMAZING guest to you and she could not be MORE excited about this one! She feels SO confident in recommending the Kyani product line to you for so many rea…
It’s SUMMERTIME, folks! And every year women tell us they cannot start a new nutritional program at the start of the summer, but there is something WRONG if your approach to getting healthy only wor…
In this episode, Carrie is joined by an AMAZING guest who is going to help you learn how to MASTER your menopause! Board Certified Functional Diagnostic Nutritionist, Health Coach, and Functional Me…
While this is not yet our 100th podcast episode, this is our 100th LIVE episode at Disruptive Nutrition! Carrie is so excited to have been able to come and provide value to you for 100 weeks and wan…
In this episode, Carrie is joined by her very own personal trainer, the man who she says when it comes to personal training, there is NObody better… Living Lean’s Mark Derry! We talk all the time ab…
In this episode Coach Carrie is joined by incredible internationally renowned nutrition and fitness expert, Dan Miller! Dan has done a few guest coaching calls in our membership group, but he is jus…
In this episode, Coach Carrie reflects back on how she came to learn about eating to fuel her body and what her life looked like before she finally ditched the diet for good. But even though she and…
Our podcast guest today says that sometimes… she doesn't even RECOGNIZE herself! Coach Carrie is SO excited to have Laura on the podcast to share her inspirational story and transformation after bec…
Recently, Coach Carrie learned all about the term “ghosting” and she realized that, while we all equate ghosting to dating or friendships gone wrong… the most dangerous ghosting of all is the one tha…
Have you felt frustrated with health problems that no diet or medication seems to successfully keep in check? Who wants to live with this kind of frustration every single day, for the rest of your l…
This week Carrie is joined by one of our amazing coaches, Coach Joanna! Joanna has been with Disruptive Nutrition for quite some time now and as a woman in the medical field who WORKS with elderly pe…
Carrie is joined by Carl Taylor the founder of Kyani in this week’s exciting episode! Carl did not NEED to build this nutrition business on top of his 30 thousand acre Idaho potato farm, but he did …
Have you ever gotten to the end of the day and wondered where the whole day went? If this sounds like you, you’re going to want to press play on this one!
Even though we are a nutrition based company…
Today Carrie is so excited to introduce you to Diet Disruptor Erica! She is a runner, and, when you look at her, you would NEVER guess at her struggles… but she secretly ALWAYS hated running! That …
Today’s episode is all about the importance of language and self awareness. It is time to stop living your life like the number on the scale, the size of your jeans, and your food intake determine yo…
Are you sitting on pain island right now? Experiencing failed diet after failed diet and an unhealthy relationship with food? Well, this week Carrie is introducing you to a woman who is totally enj…