Daily Energize

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Today's episode, well, actually ties into what I was just talking about. Right? Shining your light for others to see and embracing energy being shared with you. That's because today's e…

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So mastering your mindset, can it be done? Almost seems like a clickbait kind of title, doesn't it? And I didn't mean it that way, but many of us want to learn how to master our mind. B…

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So today's episode, it's all about focusing on the controllable. Yeah, that's right. You heard me correctly. Focusing on the controllable. Now, the reason I really wanted to focus on th…

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We are all faced with challenges in our life. We all are. I have challenges. You have challenges. Your neighbors, your family, your friends. We all have challenges in our life. Sometime…

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What matters to you? Do you know? Are you sure you know what it is? Now these last couple of weeks, I don't know if you noticed a theme popping up throughout a couple of episodes, but i…

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How do you talk to yourself? Are you kind, loving, compassionate? Are you in the middle of the road, not Yay and not boo? Or are you judging yourself? Are you angry? Are you telling you…

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I want to talk about something that I don't think we've really talked too much about, and that is feeling fatigued, feeling exhausted, feeling tired. I have to tell you, there are days …

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I have this question for you and I want you to be brutally, brutally be honest with yourself. And that is are you making excuses? Yeah, that's right. Are you making excuses? I don't kno…

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I want to talk about one specific obstacle. This is something many people struggle with, and that is rejection. The feeling of you're not approved of people don't like you. People don't…

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Today's episode, I want to chat about something that hopefully all of us are doing and share a story around it. And that is stepping into your purpose. What is your purpose? Why are you…

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Let me ask you this question. What does living your life to the max look like to you? What does it look like specifically? Does it mean that you have no financial obligations? You have …

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Let's talk about it real quick. Just so you know, it's a quick tip, right? I want to help you with your life and with boundaries so you can protect your energy, your awesomeness and you…

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This week is here for you. And the tip I have to share with you, I've shared this before, but you know what? We need these reminders at times because it's so easy to forget it. Life hap…

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For this beautiful episode  we are talking a quote. That's right. I am putting down quote. Okay, it's not mine, but I'm going to share a quote and then we're just going to talk about it…

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Well, today I want to talk about the opposite end of the day. That's right. Nighttime routines are just as important as your morning routines. Think about it. If your nighttime routine …

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If you are ready to rock and roll, keep listening, because I want to share with you the secret that has helped change my mornings around and has set me up for success. And not only has …

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Today's quick tip is about a feeling that we all have. We all have this feeling. We all experience this feeling in our lives, myself included. And that is anger. That's right. Being ang…

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Are you ready for a good week? Are you ready to embrace the awesome and incredible things coming your way? I hope you are, because I know I am. And there's so many beautiful things comi…

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This episode kind of piggybacks on last episode, so hopefully you checked out that one. And if you didn't, it's not the end of the world. Don't freak out. Don't worry about it. But I do…

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Today I'm going to dish out another challenge. A couple of days ago, we talked about finding the beauty around you, which is awesome. Hopefully you did that. And I hope that you are sti…