Daily Energize

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Happy Tuesday, Energizers.  Today's episode is all about Energy Hub. 

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I hope you are having an incredible day, and are you are shining your light and just absorbing the positive, loving energy being shared with you for me, and from the rest of the world c…

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What is something in your life that you are thankful for? Do you? Say it. Yeah, say it again. What are you grateful for? Yeah, that's right. Amazing. We have so many blessings in our li…

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Today's episode is all about self compassion. Are you being compassionate towards yourself? What I've noticed is we're good at offering compassion to other people. We forgive them. We u…

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Have you ever looked at a person before and asked yourself, how do they find that strength? How do they keep going on? How do they persevere? Have you ever asked yourself that? I know I…

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Today's episode is all about overcoming self doubt. So let me ask you, have you ever doubted yourself? Have you ever doubted in your ability to do something? Maybe it's something physic…

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Today's episode is all about shining your light with the rest of the world. Because, get this, you. That's right. You have a beautiful and gorgeous, gorgeous light inside of you. And th…

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Today's episode is all about being you. You probably have heard this saying before, and if you haven't, it's okay. But the saying is this why be anybody else? They're all taken. Everybo…

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Hey, Energizer, are you stressing out? Do you have stress building in your life and just growing and growing and growing and causing you to be more stressed out, more anxious, more worr…

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Do you believe that there is a mental and physical connection? Personally, I do. I have seen it in my life time and time and time again in a variety of areas. Now, one of the areas that…

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Thank you so much for joining me today. I want to talk about some mindful meditation techniques, because meditation has really changed my life. It has helped me in so many ways that's o…

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Today's episode, something really cool. We're going to get a little sciency here in this short episode and talk about our brains. 

That's right, about our brains. And how we can actually…

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What's happening, Energizer? It is time to celebrate! That's right, it's time to celebrate! Celebrate your amazing wins and accomplishments this week and this month, this year.

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Today it's all about keep going on, keep going, keep going, you got this. Don't slow down, well, maybe slow down if you need, but don't stop, at the very least don't stop, keep going, k…

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Daily Energizer, Spencer Jones, the Prince of Positivity here coming at you with another episode of The Daily Energize all about being understanding. Because it seems easy, it seems com…

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You know what today is? Today is a beautiful day. It is the time for you to take action. That's right. We need you to take action. If you want to see results, if you want to live your l…

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You are amazing. You are incredible. You are worthy. And you are enough just the way you are. And you know what? You are worthy to CRUSH this week. To have an amazing stupendous, and in…

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Today's episode is about sharing your energy. Hence one reason why, one of the reasons why I want to share about the Energy Hub, because I want to share my energy, my light with you and…

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Today's episode is all about energy. I don't know if you noticed a theme this week, but each day we've talked about energy, right? If you've listened to the last three episodes and now …

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Today I want to talk about an awesome book, a book that I love. I recommend to everyone and anyone, any chance that I can get when we're talking about books. And that is the energy bus …