Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1058
- Years Active
- 2021 - 2025
One Ocean, Two Seas
Today we're talking about the two seas. Well, really one ocean and two seas.
You've probably heard me use this analogy before, but it's just a nice little gentle reminder. If you have h…
Tracking Gratitude
Let's go make this week incredible. Let's embrace the amazing, beautiful, gorgeous things that this week is offering us.
Let's take it in, let's savor it, let's embrace it and allow tha…
Being Kind
Today's episode is about being kind. Being kind, it seems pretty easy, doesn't it? It seems pretty just common and knowledge and super easy to do.
Just, oh, be kind. And yet it's a strug…
Staying Motivated
Today I want to talk about three ways to stay motivated.
And I wanted to chat about this because we set goals. As leaders, we set goals to help us to help us achieve different things, w…
Falling Flat
Do you ever have a moment when you set the best intentions, I'm going to do this, or My hope and plan is to do this, and then you don't. Like, you set the best intentions and then you f…
Stress
Stress sucks. It sucks. I don't like being stressed out and I doubt you do. But yet stress is part of life. It's something that we all deal with. Sadly. Sadly it always seems to be here…
Visualize The Week
What vision do you have for this week? Do you foresee what this week is going to be like? Do you have a vision for it? What's going to happen? What meetings and appointments do you have…
What Was Awesome?
Let's make today the most amazing day it can be. Well, how could we do that? How could we make today amazing? How could we make it awesome?
Well, first, look for the amazing and awesome…
Mindset Check
MINDSET CHECK!! Are you feeling good? Are you feeling groovy about yourself, about the world, about life? Are you kind of down in the dumps? Are you feeling happy and filled with joy? O…
Energize Your Scroll
Have you ever been on social media and you're just scrolling, like you get lost in the scroll? You're just scrolling and scrolling and scrolling and you're like, oh yeah, looking at thi…
One Step At A Time
Today's topic is about having a positive mindset. It makes such a huge difference. Oh, my gosh. It's my thing, right? Positivity. I'm the prince of positivity. I love positive mindset, …
Positive Mindset
Today's topic is about having a positive mindset. It makes such a huge difference. Positivity. I'm the prince of positivity. I love positive mindset, and I love helping people come and …
Enjoying The Moment
Today's episode is all about being in the moment. And if you listen to yesterday's episode where we breathed, that's what we were doing. We were being in the moment.
We were focusing on…
Breathe Daily
Today's episode is all about you. MMM. No, not moaning. Breathing. Breathing. That's right. We are going to breathe today. You've probably heard me say this before, but life can get bus…
What's Pouring Into You?
Today's episode is all about what's pouring into you.
And I have this really cool visualization I'd love to show you, but it's a podcast and not on video, so that makes it a little tric…
Untitled Episode
Today's topic being vulnerable. Being vulnerable, it's scary, it's hard, it's nerve wracking at times.
And there's times that we don't want to and to be totally open and honest, there's…
Start The Week Right
Let's start this week off on the right foot or the left foot, whatever you like, but in a way that helps us have the best week by intentionally looking for the amazing things happening …
Positive Action
Positive thinking is huge. Because every time you think you are sending out vibrations to the universe, you're sending out these positive vibrations of love, of light, of all these comi…
Setting Boundaries
Today's episode of the Daily Energizer is all about setting boundaries. That's right, setting boundaries is something that can help us master our energy sovereignty, help us shine our l…
How to Create Self-Care Practice
Do you have a self care practice? Do you intentionally take time for you to fill your cup, to pour into you, to show yourself some love? And if you do, do you do it intentionally?
Is it…