CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 643
- Years Active
- 2015 - 2024
Episode 517: Episode 272- Andrew Langford- How the Principles of Science are Important To Coaches
“We do collect enough data, it’s often that we don’t really use it or look at it or use it properly.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. …
00:36:19 |
Tue 19 Jan 2021
Episode 517: My Thoughts Monday #172- Yes, We Have A Long Way to Go, But How Far Have We Come?
“We need to take a step back and look at the entire situation so that we know, ‘hey you know what it’s not ideal, it’s not perfect, but it’s better than it was in 2004’.”
This My Thoughts Monday is …
00:14:07 |
Mon 18 Jan 2021
Episode 516: Outside The Rack #73- Steffan Jones
“Have the capacity to question the status quo.”
“You’ve got to do your skill. You’ve either got to do your skill: overloaded, underloaded, or in parts.”
What’s up everybody and welcome the 73rd epi…
00:26:10 |
Thu 14 Jan 2021
Episode 516: Episode 271- Courtney Walden- Providing a Stimulus To Impact Movement Quality
“If they haven’t tapped that out at all, why switch it?”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel tr…
00:33:02 |
Tue 12 Jan 2021
Episode 516: My Thoughts Monday #171- Jay DeMayo- Has the Pendulum Swung Too Far…Again?
“If we are being entrusted for the physical preparation of the student athletes, or of the young people we get to work with, shouldn’t we allow the coaches, and shouldn’t we provide them the trust to…
00:15:12 |
Mon 11 Jan 2021
Episode 515: Outside The Rack #72- Clay Bewley
“When good people are put in the right places good things tend to happen.”
What’s up everybody and welcome the 72nd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gy…
00:22:06 |
Thu 07 Jan 2021
Episode 514: Episode 270- Jason Crutchfield- Task Specificity of Mental Toughness and Your Training
“I need them to perform on Saturday’s, and I can’t get them to perform on Saturday’s if I break them on Monday.”
“You can’t just throw somebody into a situation without any prior training and then s…
00:33:22 |
Tue 05 Jan 2021
Episode 513: My Thoughts Monday #170- Molly Binetti- Coloring Outside The Lines
“There are certainly more things that I’ve had to unlearn as I’ve gone through out my career though out my career then I’ve had to learn.”
This My Thoughts Monday is brought to you by Vald Performan…
00:17:34 |
Mon 04 Jan 2021
Episode 512: Outside The Rack #71- Dr. Chris Morris
“Often times our biggest stressor is our own mind.”
What’s up everybody and welcome the 71st episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we…
00:35:45 |
Thu 31 Dec 2020
Episode 512: Episode 269- Robb Hornett- Making The Best Of What You Can Control
“Can I control his practice time? No. So what can I do on the other part of the days to help our guys?”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley…
00:25:07 |
Tue 29 Dec 2020
Episode 512: My Thoughts Monday #169- Jay DeMayo- My Personal New Year’s Resolutions
“Don’t wait until you’re 40, jaded, grey, tired all the time, and kind of beaten and worn down looking if I look at myself in the camera right now, to sit here and start this because the most powerfu…
00:13:51 |
Mon 28 Dec 2020
Episode 511: Outside The Rack #70- Steve Schween
“You can’t just be the guy who just yells at people.”
What’s up everybody and welcome the 70th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show …
00:24:29 |
Thu 24 Dec 2020
Episode 511: Episode 268- Dr. Tim Suchomel- Building Athlete Profiles To Improve Performance
“We get ourselves in trouble because we try to train the sport in the weight room when in reality we’re training movements in the weight room.”
“Sports Aren’t Played Slowly.”
This episode of The Po…
00:33:20 |
Tue 22 Dec 2020
Episode 511: My Thoughts Monday 168- Chris Hays - A Reminder on Being Growth-Minded
“We love to say we are growth minded but when we are questioned we get defensive.”
This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better in…
00:11:53 |
Mon 21 Dec 2020
Episode 510: Outside The Rack #69-Sean Smith
“There is not a mold or a template to be a strength coach, I think the best strength coach, or the best coach in general, is a genuine one.”
What’s up everybody and welcome the 69th episode of Outsi…
00:12:00 |
Thu 17 Dec 2020
Episode 510: Episode 267- David Kitchen- Finding The Edge In Leadership
“Culture is something you have to maintain consistently and then it protects you when you need it most.”
“As leaders, it’s our job to be the constant, not the variable in people lives.”
This episod…
00:27:38 |
Tue 15 Dec 2020
Episode 510: My Thoughts Monday #167- Jay DeMayo- Flexibility is More Then Touching Your Toes Today
“How quickly and willingly are you going to be able to adapt to what is going on?”
“We need to be proactive in order to be reactive.”
“If you’re willing to do what the game demands, it may be somet…
00:11:36 |
Mon 14 Dec 2020
Episode 509: Outside The Rack #68- Dennis Kerstetter
“We’re going to keep it super simple, and we are going to get the most out of it.”
What’s up everybody and welcome the 68th episode of Outside The Rack brought to you by Kinetic Performance the make…
00:21:22 |
Thu 10 Dec 2020
Episode 508: Episode 266- Candice Walls- Redefine What Your Wins Are
“You grow the most when you’re uncomfortable, and it makes you uncomfortable it’s probably where you need to be in that moment.”
This episode of The Podcast is brought to you by Exxentric, the maker…
00:38:10 |
Tue 08 Dec 2020
Episode 507: My Thoughts Monday #166- Jay DeMayo- We Are Life Long Learners, Until You Question Us…
“If we’re not will to share one on one then we’re never gonna share as a bigger group.”
This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find bett…
00:13:16 |
Mon 07 Dec 2020
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