CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 643
- Years Active
- 2015 - 2024
Episode 546: My Thoughts Monday #184- Chris Hays- What Is Our True Priority
“I think, like most things in our profession, while we love to tweet about them and social media about them and make it a binary black and white thing to garner attention. I think, like most things, …
00:08:35 |
Mon 26 Apr 2021
Episode 545: Outside The Rack #87- Daniel Roose
“If you can’t coach your way out of paper bag it doesn’t matter.”
What’s up everybody and welcome the 87th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. I…
00:22:20 |
Thu 22 Apr 2021
Episode 545: Episode 285- Rick Franzblau- Developing a scaleable model
“Moments that impact your thought processes and systems are often failures.”
“Any good model should have scaleability”
This episode of The Podcast is brought to you by Exxentric, the makers of the …
00:31:37 |
Tue 20 Apr 2021
Episode 545: My Thoughts Monday #183- Jay DeMayo- Been A While, So Let’s Really Be Ready
“How more excited will I be after an even longer break, and getting away and finding a place to hide here before we really get back to it in the summer?”
This My Thoughts Monday is brought to you by…
00:14:02 |
Mon 19 Apr 2021
Episode 544: Outside The Rack #86- Josh Nelson
“There’s times when silence and not saying anything is more powerful than even having an opinion.”
What’s up everybody and welcome the 86th episode of Outside The Rack brought to you by Kinetic Perf…
00:13:40 |
Thu 15 Apr 2021
Episode 543: Episode 284- Dr. Christine Na- Training Towards The Ideal
“We always have that ideal for what the joints are supposed to do. What we are supposed to do in movement, but that’s why therapy and strength training is such a science and an art because we are all…
00:30:12 |
Tue 13 Apr 2021
Episode 542: My Thoughts Monday #182- Jay DeMayo- How The Past Year Is Impacting Our Programming
“We’re all in such a rush to do the cool, fun, neat things, but like we were all talking about during the initial stages of the pandemic, are they going to be prepared enough to handle that stress?”
…
00:13:12 |
Mon 12 Apr 2021
Episode 541: Outside The Rack #85- Frank Barone
“We want to win by having our best players available at all times.”
What’s up everybody and welcome the 85th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware.…
00:16:55 |
Thu 08 Apr 2021
Episode 540: Episode 283- Jill Zeller- Know Your Pillars
“Rank, record, publish. That’s such an easy way to get people to get competitive.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the wo…
00:44:48 |
Tue 06 Apr 2021
Episode 539: My Thoughts Monday #181- Chris Hays- Using Rep Ranges for Auto-regulation
“The autonomy piece, giving the athlete the ability to choose, can be very valuable as well, just for their buy in if nothing else.”
This My Thoughts Monday is brought to you by Vald Performance. Va…
00:09:56 |
Sun 04 Apr 2021
Episode 538: Outside The Rack #84- Josh Washington
“Good or bad year you got through it, you’re still here.”
What’s up everybody and welcome the 84th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this s…
00:25:48 |
Thu 01 Apr 2021
Episode 537: My Thoughts Monday #181- Jake Jensen- Limitations With Periodization Models
“The predictions that a periodized structure tries to make, based on assumptions of fitness equaling tactical ability, they just don’t work for team sports.”
“If we can get outside of our space, rec…
00:13:37 |
Mon 29 Mar 2021
Episode 537: Episode 282- Karim Derqaoui Athlete Monitoring…Easy as 1, 2, 3?
“As practitioners we have access to a lot of information but the challenge now becomes is deciding what is pertinent and where we would have the most return on investment.”
This episode of The Podca…
00:48:05 |
Sun 28 Mar 2021
Episode 535: Episode 281- Chris Hays- Wearing Less Hats To Increase Your Success
“When you have a voice in everything, or almost everything, your voice gets watered down in each of those areas.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox a…
00:28:16 |
Tue 23 Mar 2021
Episode 534: My Thoughts Monday #180- Jay DeMayo- Proud To Be A Strength Coach
“That’s 100% leadership. It’s looking at a situation, doing what’s right and then getting people to follow you.”
“We’re trying to ask question for people that don’t know those questions exist at tim…
00:10:20 |
Mon 22 Mar 2021
Episode 533: Outside The Rack #82- Matt Nein
“If you’re just looking at the weight room piece, it’s not enough, it’s not what makes people great, better but not great.”
What’s up everybody and welcome the 82nd episode of Outside The Rack broug…
00:00:53 |
Thu 18 Mar 2021
Episode 533: Episode 280- Jena Ready- Providing Value With What We See That Others Can’t
“I’m preparing them for sport, that’s my method. Whatever that is, whatever that looks like, is going to be specific to that situation.”
This episode of The Podcast is brought to you by Exxentric, t…
00:38:03 |
Tue 16 Mar 2021
Episode 533: My Thoughts Monday #180- Jay DeMayo- Thoughts Behind Our Summer Conditioning Plan
“The goal is to make the game easier, not to make the training harder.”
This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information t…
00:14:57 |
Mon 15 Mar 2021
Episode 532: Outside The Rack #81- Tony Stewart
“We’re doing so many things things that maybe they’re not prepared for yet.”
What’s up everybody and welcome the 81st episode of Outside The Rack brought to you by Kinetic Performance the makers of …
00:24:57 |
Thu 11 Mar 2021
Episode 532: Episode 279- Guillermo Blanco- Make Them Want To Be There
“I’m not going to train those kids like powerlifters, I’m going to take some principles from the powerlifting side and apply it.”
This episode of The Podcast is brought to you by Exxentric, the make…
00:33:31 |
Tue 09 Mar 2021
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