CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 643
- Years Active
- 2015 - 2024
Episode 556: Episode 293- Cam Ringstead- Starting Over With Our First Off Season
“It’s a time now that we’ve gotten into the off season how important movement quality is, tissue quality is, and how we can try and regain that with not having this full off season.”
This episode of…
00:32:34 |
Tue 15 Jun 2021
Episode 555: Outside The Rack #94- Matt Shaw
“There’s certain things worth not chasing because more time can be spent establishing culture or other things, like improving confidence in other ways, that make a bigger impact in the team setting.”…
00:20:53 |
Thu 10 Jun 2021
Episode 554: Episode 292- Eddy Idrizovic- Prioritizing Your Priorities To Drive Performance
“The thing that prepares you best is probably that thing itself or a version of it.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the …
00:32:11 |
Tue 08 Jun 2021
Episode 553: Outside The Rack #93- Eric Potter
“Us as performance professionals, strength and conditioning coaches, we need to take our ego out of it and be an ally and resource for our athletes and allow them to be the driver a bit.”
What’s up …
00:24:44 |
Thu 03 Jun 2021
Episode 553: Episode 291- AJ Kerr- Ask a Lot More Tell a Lot Less
“How do we take this mundane stuff and do it better, and then once we’ve done it better how do we do it better again?”
This episode of The Podcast is brought to you by Exxentric, the makers of the k…
00:36:15 |
Tue 01 Jun 2021
Episode 553: My Thoughts Monday #189- Jay DeMayo- Finance Books That Have Helped Me Ask More Questions
“It’s not going to be what changes how you do things, what it is it’s going to change your perceptive and start to get you to look at things a little differently and want to dive down different rabbi…
00:13:47 |
Mon 31 May 2021
Episode 552: Outside The Rack #92- Vinnie Calautti
“You build character when you go through things.”
What’s up everybody and welcome the 92nd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we a…
00:30:01 |
Thu 27 May 2021
Episode 552: Episode 290- John Garrish- Using Track and Field to Transfer To Team Sport
“Everybody is going to have a different model, but I think there are certain rules that all of us are going to follow, and break.”
This episode of The Podcast is brought to you by Exxentric, the mak…
00:35:11 |
Tue 25 May 2021
Episode 552: My Thoughts Monday #188- Jay DeMayo- Some Other Things I Listen To
“These are some shows that I really enjoy that have helped me dig better, ask better questions, and look into things I haven’t looked into before.”
This My Thoughts Monday is brought to you by Vald …
00:17:26 |
Mon 24 May 2021
Episode 551: Outside The Rack #91- Patrick Peterson
“You can’t let other people dictate your own value.”
What’s up everybody and welcome the 91st episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show w…
00:21:02 |
Thu 20 May 2021
Episode 551: Episode 289- Daniel Marshall- Treat Each Day As It’s Own Day
“You can’t have the same approach with every single athlete.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly whe…
00:33:51 |
Tue 18 May 2021
Episode 551: My Thoughts Monday #187- Jay DeMayo- Finding Clues In Others Success
“In reality I think we need to start to look at bigger rocks and find what communities there are between groups”
This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive …
00:14:02 |
Mon 17 May 2021
Episode 550: Outside The Rack #90- Courtney Walden
“You can phrase it however you want too. Does it suck to wake up early? If you think it sucks yea it does suck, but if you don’t phrase it like that and you think about It in the positive then it doe…
00:25:46 |
Thu 13 May 2021
Episode 549: Episode 288- Mike Guadango- Is The Weight Room Essential?
“If I can make them feel better on a routine basis, that’s the key.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in …
00:40:33 |
Tue 11 May 2021
Episode 548: My Thoughts Monday #186- Jay DeMayo- Checkpoints In Our Energy System Development
“If we’re going to spend time working on this situation, or working on this specific adaptation, shouldn’t we be doing what we can to elicit that adaptation by making sure we are providing an adequat…
00:15:18 |
Mon 10 May 2021
Episode 547: Outside The Rack #89- Zach Higginbotham
“How can we really wake up and look at the athlete, the kid, or whoever so be it, and ask them do similar things if we’re not doing them ourselves?”
What’s up everybody and welcome the 89th episode …
00:13:48 |
Thu 06 May 2021
Episode 547: Episode 287- Rob Harris- Building Habits To Build Longevity
“What we do is not about the now, it’s definitely about the longevity and later in life.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is…
00:35:41 |
Tue 04 May 2021
Episode 547: My Thoughts Monday #185- Jay DeMayo- Reevaluating Our Time Investment
“You can afford anything, but you can’t afford everything.” Paula Pant
This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to…
00:14:11 |
Mon 03 May 2021
Episode 546: Outside The Rack #88- Vincent Williams
“What is the true issue? People often times don’t really want to touch it, they kind of want to gleam over it. Like it’s there and we just want to leave it on the side as the elephant in the room as …
00:19:34 |
Thu 29 Apr 2021
Episode 546: Episode 286- Dr. Bryan Mann- Diving Deeper Into Our Typical Metrics
“If you have the ability to measure why are you estimating?”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly whee…
00:36:05 |
Tue 27 Apr 2021
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