CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 643
- Years Active
- 2015 - 2024
My Thoughts Monday #159- Jay DeMayo- Who Should Ask The Questions We Are Trying To Answer
"We are trying to ask questions for people who aren’t ready to ask those questions.”
“We’re trying to ask question for people that don’t know those questions exist at times, and then we are turning …
00:15:59 |
Mon 19 Oct 2020
Outside The Rack #60- Mike Potenza
“When you’re climbing up the ranks you learn to structure your program for your group so that you can manage them as efficiently as possible.”
What’s up everybody and welcome the 60th episode of Out…
00:20:40 |
Thu 15 Oct 2020
Episode 258- Zach Higginbotham- Metrics Driving Return To Improved Play
“How do I replicate the demands of that sport, that competition, that training setting, and how do I prepare the athlete to withstand that?”
“Just because there’s a different means to the end doesn’…
00:32:00 |
Tue 13 Oct 2020
My Thoughts Monday #158- Jay DeMayo- Coaches Just Are Not Quite Ready
“If people aren’t willing to listen to simple rational thought, in the most simple rational situations, the idea of utilizing complex metrics makes zero sense.”
This My Thoughts Monday is brought to…
00:14:48 |
Mon 12 Oct 2020
Outside The Rack #59- Nic Higgins
“Don’t get angry but get curious.”
What’s up everybody and welcome the 59th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try…
00:20:22 |
Thu 08 Oct 2020
Episode 257- Kaiti Jones- Let Athletes Be Athletes
“They have to be competitive. They have to want to beat who they were last week.”
“Put them in an environment where they can be athletes”
This episode of The Podcast is brought to you by Exxentric,…
00:33:40 |
Tue 06 Oct 2020
My Thoughts Monday #157- Jay DeMayo- The Power of A Purpose
“The power of purpose is two fold.The power of purpose is to find that inner monologue and that drive to keep you pushing. And the power of purpose is to keep you looking back so you remember what dr…
00:14:57 |
Mon 05 Oct 2020
Outside The Rack #58- Dr. Brad DeWeese
“We’re going to be forgotten at some point, so we need to do something that we won’t forget.”
What’s up everybody and welcome the 58th episode of Outside The Rack brought to you by Kinetic Performan…
00:25:48 |
Thu 01 Oct 2020
Episode 256- Dr. Josh Nelson- Influencing Behavior For Positive Results
“We don’t want to give information, we want to impact positive behaviors”
“Boil it down to the why and it will drive everything that you’re doing.”
This episode of The Podcast is brought to you by E…
00:34:09 |
Tue 29 Sep 2020
My Thoughts Monday #156- Jay DeMayo- When Feelings Are Greater Then Safety
“At this point, if there isn’t support, and there isn’t protection, and there hasn’t been guidance all the way through, and these tertiary situation that seem to arise were not accounted for or thoug…
00:15:10 |
Mon 28 Sep 2020
Outside The Rack #57- Dr. Aaron Heishman
“If you don’t have a question you’re not engaged in the process.”
What’s up everybody and welcome the 57th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. I…
00:20:42 |
Thu 24 Sep 2020
Episode 255- Claus Souza- Your Warm Up Is Your Business Card
“There’s no right or wrong, it’s more about what can you tolerate?”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in f…
00:40:03 |
Tue 22 Sep 2020
My Thoughts Monday #155- Molly Binetti- We Are What We Consume
“Every difficult relationship, or every problem or frustration you have in your life has one common denominator, and that’s you. If we want to improve the situations, we want to improve the frustrati…
00:14:18 |
Mon 21 Sep 2020
Outside The Rack #56- Felipe Eichenberger
“What should I do with this athlete? Should I try to correct him, or should I try to make him stronger where he is right now?”
What’s up everybody and welcome the 56th episode of Outside The Rack br…
00:18:25 |
Thu 17 Sep 2020
Episode 254- Mike Tucker- What is The Goal of The Game?
“I just want to allocate the amount of time, energy, effort, resources into sport and what’s important in sport.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox a…
00:36:48 |
Tue 15 Sep 2020
My Thoughts Monday #154- Jay DeMayo- Looking At Our HR Department Differently
“We can’t complain about our compensation package if we don’t take advantage of all of our compensation package.”
This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive…
00:14:46 |
Mon 14 Sep 2020
Outside The Rack #55- Keith Scruggs
“There is nothing like seeing the final product of something you HELPED create.”
What’s up everybody and welcome the 55th episode of Outside The Rack brought to you by Kinetic Performance the makers…
00:23:21 |
Thu 10 Sep 2020
Episode 253- Steve Schween- A Unique Path That’s Led To Unique Methods
“They’ve bought into the process because we take care of them as a person.”
“Love what you’re doing where you’re doing it”
This episode of The Podcast is brought to you by Exxentric, the makers of …
00:27:51 |
Tue 08 Sep 2020
My Thoughts Monday #153- Jay DeMayo- WHAT. ARE. WE. DOING?
“How do we expect to be taken more seriously when we have been working so hard to get a seat at this table, and now we get a seat at the table, and then we’re trying to go around everything that we’v…
00:13:51 |
Mon 07 Sep 2020
Outside The Rack #54- Sean Fantuzzi
“If you’re not spending time with the people that mean the most to you and make you a better person you’re not going to enjoy what you’re getting into.”
What’s up everybody and welcome the 54th epis…
00:21:30 |
Thu 03 Sep 2020
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