CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 643
- Years Active
- 2015 - 2024
Episode 506: Outside The Rack #67- Claus Souza
“When I really try to impose my idea of what it is to be right on them, big clash, but when I lower my level and I learn from them, or I coach with them vs. coaching them, I became so much better as …
00:28:19 |
Thu 03 Dec 2020
Episode 506: Episode 265-Eric Potter- Making It To Complicated Leads To Failure
“We don’t have to guard the weight room the whole day, you should spend time working yourself.”
“If we want a certain thing, we have to set ourselves up for success. So, if you want a certain guy to…
00:33:56 |
Tue 01 Dec 2020
Episode 505: My Thoughts Monday #165- Jay DeMayo- Novel Training Ideas for a Novel Time
“What we are trying to do is find ways and unique stimulus for these guys that can help elicit and adaptation with minimal CNS strain while still allowing us to still having those improvements, those…
00:14:05 |
Mon 30 Nov 2020
Outside The Rack #66- Scott Salwasser
“You should be coaching moment, you should be coaching speed. All that is just as important, if not more important, than the weight room.”
What’s up everybody and welcome the 66th episode of Outside…
00:23:28 |
Thu 26 Nov 2020
Episode 264- Josh Washington- Start Small, Build On It, Get To A Point It’s Automatic
“I’m always trying to remind the guys, ‘it’s hard, but remember why we’re doing it’.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the…
00:39:30 |
Tue 24 Nov 2020
My Thoughts Monday #164- Jay DeMayo- Push Yourself To Be Better For Yourself This Season
“The time it takes to do something little for yourself to make sure that you set yourself up for the best day possible is worth it’s weight in gold.”
This My Thoughts Monday is brought to you by Val…
00:10:05 |
Mon 23 Nov 2020
Outside The Rack #65- Jason Dierking
“It’s easy to talk about your beliefs, it’s easy to talk about faith, it’s easy to talk about your values but when you actually have to live it out then it becomes is it real or not?”
What’s up ever…
00:30:24 |
Thu 19 Nov 2020
Episode 263- Vincent Williams- Always Think of Yourself as an Intern
“I want to be able to do my job, I want to be able to feed my family, and then I’m going home”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentr…
00:34:33 |
Tue 17 Nov 2020
My Thoughts Monday #163- Chris Hays- Tomorrow Is Never Promised
“Continue to push the envelope, get comfortable with being uncomfortable”
This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information…
00:13:21 |
Mon 16 Nov 2020
Outside The Rack #64- Yoeri Pegel
“Learning situations to me are every time I realize I don’t know shit.”
What’s up everybody and welcome the 64th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaw…
00:16:44 |
Thu 12 Nov 2020
Episode 262- Dr. Ken Clark- It’s Not Research or Coaching, it’s Both
“More complexity is made than necessary.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technolo…
00:32:07 |
Tue 10 Nov 2020
My Thoughts Monday #162- Candice Walls - Face Fear In The Face and Go For It
“I refuse to allow fear to stand in the way of moving forward and seeing where my path is going to take me.”
This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to h…
00:07:28 |
Mon 09 Nov 2020
Outside The Rack #63- Aaron Duvall
“The more that I feel like I’ve learned the more I realize I’m clueless.”
What’s up everybody and welcome the 63rd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gym…
00:26:03 |
Thu 05 Nov 2020
Episode 261- Dr. Ramsey Nijem- Shift Your Focus To Providing Value
“You don’t want to be the guy who is a broken record.”
“Our players aren’t buying it the program, they’re buying into us, as coaches.”
This episode of The Podcast is brought to you by Exxentric, th…
00:43:44 |
Tue 03 Nov 2020
My Thoughts Monday #161- Jay DeMayo- Does Our Mission Match THE Mission?
“If winning is what is the goal then your metrics need to show you’re improving that likelihood.”
“If the experience of the young people is the primary objective, we need to provide them with a posi…
00:13:15 |
Mon 02 Nov 2020
Outside The Rack #62- Dr. Justin Lima
“People like to confuse activity for achievement.”
What’s up everybody and welcome the 62nd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we …
00:19:35 |
Thu 29 Oct 2020
Episode 260- Matt Gildersleeve- Judgement Without Context Is Ignorance
“That’s one of the tricky things, we say it’s working, but what is IT?”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader …
01:06:33 |
Tue 27 Oct 2020
My Thoughts Monday #160- Molly Binetti - What Type Of Environment Are You Creating?
“When we seek to understand we can then connect with, and create an environment that they want to be a part of because it matters to them.”
“We’re trying to ask question for people that don’t know t…
00:17:22 |
Mon 26 Oct 2020
Outside The Rack #61- Darren Venness
“It’s easy to say that on Instagram but are you actually delivering it?”
What’s up everybody and welcome the 61st episode of Outside The Rack brought to you by Kinetic Performance the makers of Gyma…
00:25:26 |
Thu 22 Oct 2020
Episode 259- Ashleigh Beaver- Reflecting to Refine Your Athlete’s Preparation
“Is this going to be important, and is this going to be important this year?”
“Accountability is not punishment, accountability is holding each other to a standard.”
This episode of The Podcast is …
00:31:37 |
Tue 20 Oct 2020
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